Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I AM CURRENTLY NOT ACCEPTING NEW CLIENTS. I provide a place for you to talk about concerns whether they are day to day life stressors or serious mental health issues that are getting in the way of you living your best life. I believe sometimes we need a non-judgmental objective view to help us find ways to take the next step in our lives. I work with individuals who are struggling with stress,...
Are you looking for holistic healthcare solutions to support desired change? Struggling to eliminate unwanted symptoms like stress, pain, indecision or "dis-ease"? Interested in activating and maintaining a healthy lifestyle - or gaining support through times of transition or personal growth or change? Receive support, direction and guidance through a collaborative process. Experience increased...
Skilled therapy is a collaborative process between client and therapist in which we identify individual strengths and skills, as well as the challenges that bring the client to therapy. My approach is an integration of support, respect, and sometimes challenging feedback towards personal growth, balanced living, improved relationships, and emotional stability. Areas of focus in my practice for...
I provide a non-judgmental, supportive space for a diverse population of adult clients to work through a variety of life challenges. I believe in the power, healing and personal growth that can occur within the therapeutic environment. I embrace a client's uniqueness and I strive to build a collaborative relationship of trust and respect. I utilize a client-centered approach emphasizing the...
If you come willing, together we'll find a new life norms. As a therapist, I'm skilled in helping you identify strengths and resources to utilize in discovering solutions specific to what you are experiencing. We will accomplish your goals together through a variety of therapeutic treatment modalities such as Cognitive Behavioral, Emotional Focused, Mindfulness, and Solution-Focused Therapies....
I am a licensed psychologist who works with adolescents, adults, families, and couples. I enjoy working with people to experience more fulfilling lives, have successful, positive relationships, learn more effective ways of coping and communicating, and develop his/her best self. I use cognitive behavioral techniques, along with strength based strategies, to address anxiety, depression,...
Nicole Landwehr, MSW, LCSW, ASW-G is a licensed clinical social worker in private practice who specializes in working with adolescents and adults. She offers individual, couple, family, and group therapy. Nicole uses a person-centered approach to empower and motivate clients to better understand themselves and the world around them. She creates a comfortable therapeutic atmosphere where clients...
( English | español ) Approaching therapy as a collaborative relationship, I seek to guide individuals through their journey of self-awareness and self-discovery. My approach is multidisciplinary in nature. I employ a variety of therapeutic treatment modalities to meet client needs with some of these being Cognitive Behavioral, Dialectical Behavioral, Mindfulness, Client-centered and...
Do you want to live a life filled with more passion and purpose? As a counselor, I provide warmth, empathy, and non judgmental environment. I would love to explore issues and behavioral patterns, and help you maximize life satisfaction. I have over 13 years of experience. My primary areas of research and practice include: Eating Disorders, Betrayal Trauma/Infidelity,Assessments for Weight Loss...
I am a licensed clinical social worker, licensed in the state of Washington and in California. I have ten years of experience working in mental health and social work. I have worked with individuals and families from varied backgrounds and ages. Using a strengths based approach, I strive to assist clients in developing the skills to make positive changes in their lives and to achieve the goals...
Sometimes we find ourselves in a place where we feel stuck or lost and have a sense of wanting to change the way things are. Therapy can help. My aim is to provide you a safe, compassionate, non-judgmental space where you can explore the thoughts, feelings and behaviors that are distressing or overwhelming. Therapy is a co-collaborative process in which you gain greater insight into yourself,...
Throughout my career, I have worked with victims of various traumatic events, including domestic violence, sexual assault, and childhood abuse. I have also spent years working in the fields of home health and hospice, as well as providing support and psychotherapy to homeless individuals and those suffering from HIV/AIDS. My diverse work experiences have allowed me to counsel individuals...
I truly believe the most rewarding journey is Inward. Through Going Inward Wellness, I offer people the opportunity to take off their cool in a safe space; together we work to peel back their labels, roles, vices and past hurts so that they may be fully present and seen. I work with clients to help them better manage stress; manage depression symptoms; manage anxiety; process life transitions; ...
I work with adults and couples suffering from anxiety, depression, and grief and loss. My counseling approach is based on mutual trust facilitating an exploration of both past and present relationships and experiences. My desire is for each client to discover a truer and more fully integrated sense of self, freedom in relationships, a richer life experience, and hope for the future. Whatever th...
I am a bilingual Licensed Clinical Social Worker with over ten years of experience. If you are struggling with depression, anxiety, low self-esteem, body or relationship issues, I believe I can help you. My therapeutic approach is client centered, conversational and insight-oriented with a foundation in Cognitive Behavioral Therapy. Whether you are looking for long or short-term therapy I am...
