Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I counsel a variety of people in all stages of life and have a great passion for marriage and family and relationships, and pornography dependency. I have studied under some of the top names in their fields and use a variety of research-based techniques in order to best serve your particular needs. I rely on years of life experience in serving people in pornography dependency, pre-marital,...
I am a Licensed Professional Counselor with a passion for helping people who hurt and are suffering from depression, anxiety, trauma, and relationship issues. Through assessment and counseling, I use appropriate treatments to encourage and equip adolescents and adults to fulfill their purpose and to achieve healthy life skills and successful relationships. With 7 years of counseling and 20 year...
I feel fortunate to have a career in a helping profession. I understand how stress from life events, relationships, &/or intrusive thinking patterns can take their toll & create an intense struggle in one's life. I am honored & committed to facilitate hope & provide the most effective counseling possible. I'm a strong believer that a good therapeutic relationship is key to client progress....
As a Licensed Professional Counselor I provide therapy to individuals, couples, and families. I have several years of experience working with a diverse array of people and have had the privilege to walk alongside people as they navigated a variety of life conditions and issues. I treat individuals that are dealing with such issues as anxiety, depression, self-esteem issues, divorce recovery, gr...
Are you feeling out of control and struggling to manage your emotions? Do you have difficulty setting boundaries in your relationships or at work? Are you dealing with challenging life stressors and finding it hard to cope? I can help you improve how you handle stress and challenges, manage your emotions, and navigate relationships. We all struggle at some point in life, and therapy is a powerf...
Have life's inevitable struggles been overwhelming you and pulling you down? Feeling depressed, anxious, and helpless? If you're ready for solutions with compassionate direction, come work with me. It takes strength and courage to say "I need help", and I'll work hard with you, guiding you, and giving you the support you need. If you're feeling stuck and frustrated, I can help you make meaningf...
Do you want a fresh outlook? Are you looking for a new perspective? Do you want change that offers realistic hope? I have been privileged over the past 20 plus years of helping people address change. We all want to avoid addressing personal change. In many ways it is like musical chairs: We cling as long as possible to the perceived "safe" place that we already know, refusing to loosen our grip...
Have you considered what is holding you back from happiness- anxiety, conflicts, or intrusive negative thoughts? I listen, assess, help you identify what is important to you, and aid in addressing them accordingly. A a psychotherapist, my role is to help you become your best and brightest self. Therapy has been shown to have lasting positive effects on your well-being so let's talk about it. If...
I am passionate about helping people heal from their past, and grow into the best version of themselves. In our work together, I will help you learn the concrete coping skills needed in order to build a life that feels worth living. I specialize in treating eating disorders, complex trauma, anxiety, depression, chronic shame, women's issues, and general life transitions. I use mindfulness based...
It can be difficult to reach out for help. I hope to make this easier by providing a warm, inviting experience without unnecessary pressure. I believe in allowing my clients to drive their own healing processes through new insight into their problem areas, and by helping them build skills for lasting results. I particularly enjoy working with clients who have never experienced the benefits of...
All you want is the best for your child. But it seems like the more you push, the more they pull. You have tried talking to them, but things aren't getting better. They have continued to avoid things, act moody; and when asked, they give vague answers that leave you feeling helpless. You're also worried about school, relationships and what their future will be if they don't feel better. You've...
As a Licensed Independent Mental Health Practitioner, I am committed to helping my clients achieve wellness in all areas of their life. I am passionate about working with individuals who are needing some assistance getting back on track to be the best version of themselves. I primarily work with teens, young adults, and adults. I received my education from the University of Nebraska at Omaha. I...
I am the "2019 Best of Monroe Award" winner for the Counselor category, and I am looking for a new challenge in the Athens and Buford areas. I am trained in EMDR therapy, and I enjoy working with couples and individuals through relationship issues, including those that relate to previous trauma. I also enjoy helping premarital couples prepare for the joys and challenges of approaching the marit...
I am a private practitioner licensed in NYS, FL and temporarily in NJ and MA. I work remotely with clients for ease and convenience. I conduct my sessions through video or phone, which are proving to be just as, if not more effective than in person therapy. Drawing from my clinical training and experience as well as my trainings in yoga and mindfulness, I help my clients learn to manage, accept...
Social distancing, isolation, and life transitions can cause problems in a person’s mental health stability, relationships, and overall wellbeing. Loss of control, inability to face challenges, or difficulty making healthy decisions in a time like this is a normal yet worthy of attention and support. As a licensed professional counselor, I will work collaboratively with you to identify your nee...
