Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
*Not accepting new clients at this time.* You can be anywhere in NJ & get the help you need. Are you unsure of how to deal with stress at work, at home, or that your life isn't what you expected? Feeling down, anxious, anger or out of control? Together we can work on anxiety, negative thoughts, stress coping, self-esteem, grief, overreactions, actions that you feel do not work for you, & anythi...
Caroline Hedenberg has practiced social work since 2003 and trained at Seton Shoal Creek Hospital, where she worked in both the inpatient social work and utilization review departments. Her experience includes providing individual therapy, group therapy and case management needs to clients with mood disorders, psychotic disorders and substance abuse. Caroline was Social Work Lead at Shoal Creek...
I run a group practice of five therapists, Wisdom Within Counseling, and we all help anxious children, depressed teens, and high conflict couples communicate challenging emotions in positive ways. Do you feel lonely and distant or resentful with your spouse, but desire playful, loving connection? is your adolescent depressed and needing self-esteem? My team and I help couples develop trust,...
I believe in working with you to best meet your goals and needs based on where you are. I work with adolescents, age 16 and up and adults. Please check out our website at www.innovarecoverycenter.com to learn more. We are eager to partner with you on your journey to healing! We also offer speciality programs in the following areas: abuse/trauma/PTSD; sexual addiction. I have been extensive trai...
Finding the right therapist can be challenging. If you are tired of feeling frustrated or unfulfilled in your personal life and your relationships are causing you distress, allow me to help you manage these difficulties. I am a Board Certified Diplomate in Clinical Social Work who provides psychotherapy to adolescents, young adults, and adults. I have experience working in an outpatient substan...
Is your child struggling at home, school or just in any social setting? Is your family in chaos during family events? Are you searching for answers and help to equip your child with the skills needed to maintain? Here at Humble Hearts Counseling we use attachment based therapy methods to help children and families sort things out and get back on track. Humble Hearts Counseling provides high...
Andrea Walker, MSW, LCSW, RPT-S, is a Licensed Clinical Social Worker and Registered Play Therapist-Supervisor. She specializes in individual and family therapy with children, adolescents, and adults. Ms. Walker has experience with a variety of challenge areas including anxiety, depression, trauma, sexual abuse victims, self-harm behaviors, anger management,...
Greetings, my name is Nefertitti Towns-Scott M.S.W., L.C.S.W. I am the co -owner of Creative Healing Counseling and Wellness Center, LLC in Union, New Jersey. My approach to therapy is integrative. I use techniques that involve Cognitive Behavior Therapy, Play Therapy, and Solution- Focused Therapy. I work with each client to assist them in identifying their strengths and weaknesses. My goal is...
I welcome those who have been abused, either by physical abuse, sexual, or emotional/psychological. I am level 3 trained for Gottman Couples Counseling as well as specializing in treating those with PTSD ( not related to military). I also work with children that have difficulty in navigating through the trauma that they have suffered. I am currently working towards becoming a certified Gottman...
Asking for help is a sign of strength, a first step toward seeking change and growth. As a licensed psychotherapist I work with both individuals and groups offering a supportive, compassionate environment. My main goal is to collaborate with you to help you find balance and peace. Together we will explore your strengths and I will help you develop and work towards meaningful goals. My "whole se...
Over the years I have had the privilege of working with clients dealing with conflicts and life struggles with various background, culture, ethnic identity and faith system. I am passionate about providing an environment of safety and integrity for you (adolescents, adults, couples and families) to reach and sustain your journey to emotional healing, well being and a sense of control in life. I...
The goal of my practice is to help clients reach their full potential. I aim to create a safe and judgement free space where my clients can feel comfortable working on any issue they feel is significant. I am dedicated to helping my clients work through their struggles and helping them find a solution. I have been working in the field for the past three years. I have experience working with men...
"Although the world is full of suffering, it is also full of the overcoming of it." ~ Helen Keller. We have the capacity to heal, change, and grow. I strive to create strong therapeutic relationships in a non-judgmental, supportive, empathetic, and confidential space where positive change is promoted. I treat adults and youth dealing with anxiety, depression, self-harm, PTSD/trauma, life...
I am a general practitioner experienced with anxiety and grief. Whether grief is related to death, loss of employment, loss of lifestyle, loss of physical ability, or the loss of a dream; clients often feel a range of emotions and are at times overwhelmed. Therapy is a relationship. Every client is unique and experiences his/her own journey. The client is an expert with valuable strengths,...
( English | العربية ) هل تعرضت لتجارب مزعجة في حياتك؟ هل تتذكرهم رغم أنك تحاول جاهدًا ألا تفعل ذلك؟ هل تشعر بالقلق أو الغضب؟ أو إبقاء نفسك مشغولاً من التفكير في ذكريات الماضي التي تعود على أي حال في بعض الأحيان بدون سبب واضح؟ قد تبقى مستيقظًا لوقت متأخر بسبب التفكير المخيف أو الكوابيس التي تشعر أنها حقيقية؟ ربما تشعر وكأن لا أحد سوف يفهم ما الذي تعاني منه ، يمكن أن تكون الصدمة هي الجذور الكامنة...
