Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I work together with my clients to address their specific goals and needs; enhance and improve their overall well-being; and assist them towards a better tomorrow. I offer family, individual and couples counseling in a safe and non-judgmental atmosphere that fosters support, empathy & understanding between client and therapist. I do not adhere to a one-size-fits-all approach to counseling; rath...
Ever feel like asking, “Why me, God?” or “What did I do so wrong?” Sometimes our hardest moments lead us to new beginnings. Simply taking the first step of seeking help can begin the process of healing. Life is hard. Depression, anxiety, trauma, relationship conflict, disappointments can cause us to get stuck. Let’s be honest, life can lead us down some paths that we never meant to take. I woul...
My name is Kirby and racial inequality is crushing our nation. This is causing frustration and anxiety that inhibits our inner peace. I know these feelings, so my motivation is guiding others, by listening without judgement, toward inner peace. Key 2 Clarity was conceived to inspire the "seeking of help" and to render comfort in addressing negative feelings. My engagement, with many like me, ha...
I am passionate about helping couples with a multitude of presenting concerns including infidelity, sexual dysfunction, financial stress, trust conflicts, and those searching to deepen their connection with their partner or partners. I enjoy working with families who have conflict from stress, life transitions, and parenting. I also enjoy working with individuals to help them navigate anxiety,...
Let me be someone who can be your cheerleader, your support system, your voice of reason, your sounding board, your empathetic ear, or your path to insight and self-awareness. I share my skills with you so you then can meet your goals, work through your problems, and manage your emotions as you best see fit. I offer a variety of interventions to cater to each of you and your specific needs, all...
If you are ready to get over the ravages of divorce and finally make the income you are worth, you want to work with Leslie at New Life Paradigm NLP. She runs a premier service that is guaranteed to help you "Double Your Income after Divorce," as you step into your best self. You will be happier than ever as you work smarter and fewer hours while you make more and increase your level of self-wo...
Many of us who look like we’re doing fine on the outside secretly struggle with a deep, internal fear that we are not “enough.” Many of us also know the pain of feeling marginalized in various ways. Perhaps we are exhausted managing these difficult thoughts and feelings each day. We are further worn down when others don’t recognize the harm that structural oppression causes us. While we are...
Hello, it's nice to meet you! I believe I have the skills and expertise to work with you in a caring, successful partnership. For the past 11 years, as a psychologist and Clinical Social Worker (LCSW 76693), I have provided counseling services to those in multiple settings, including; private practice, schools, non-profits, and intensive treatment facilities. I help people of all ages, sizes,...
I believe that there is no "perfect therapy" for everyone. I feel that using an eclectic approach drawing from different therapeutic approaches based on the needs of the individuals is the best way to help them through whatever is facing them at that moment.I believe that therapy is fluid not straight forward. I work with each individual by meeting them where they are and helping guide them in ...
( English | español ) Are you feeling down or just not yourself? Are you overwhelmed or burdened by stress at home, work, or school? Whether you are challenged by life's transitions, relational concerns, grief/loss, anxiety, or depression, I am here to help! Everyone's experience is unique, and I work together with each client to process their current challenges and achieve the changes that the...
Licensed Mental Health Therapist counseling, marriages, families, individuals Richard Gonzalez graduated with a Master in Clinical Social Work from Florida Gulf Coast University. Richard is a Licensed Clinical Social Worker (LCSW). Before his studies at FGCU, He was in the rental business and felt that He was in his calling when He did volunteer work helping people in the US and abroad. After m...
Offering telehealth and in office services. I have worked with children, adults, couples and families from various backgrounds for over 17 years. I believe in helping people overcome obstacles that are holding them back from being happy and healthy. Everyone faces difficult times in their lives and could benefit from working through those hard times in therapy. Although therapy can be difficult...
As a Relationship Specialist with over 20 years’ experience, I believe you can have the life you dream of but need to do things differently than you have been. As a relationship specialist, I focus on many types of relationships. I work with high functioning individuals who have demonstrated success to one degree or another. I Primarily Coach Healthcare Professionals, Corporate Executive Staff,...
Stop fighting your body! Changing disordered eating is hard enough without being at war with yourself. You've tried recovering on your own and have had mixed results at best. It's affecting your school, work, relationships, and your energy level. Reaching out to family and friends for support doesn't seem to work, because they just don't get it. You feel like you're still stuck in an endless cy...
