Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I began human service work in 1986 after receiving my Bachelor of Science degree in Counseling from the University of Montevallo, located in Montevallo, Alabama. I received my Master of Education in Counseling from the University of Montevallo in 1994. I became a Licensed Professional Counselor in 2001. I am currently licensed in Alabama and Georgia (inactive at present in Georgia), and am a bo...
I am an expert in the field of child welfare. My specialties include working with abused and neglected children who remain in the home or who may have transitioned into the foster care system. I utilize a variety of therapy methods such as Cognitive Behavioral Therapy, Play Therapy, and Crisis Intervention techniques to achieve desirable outcomes. I facilitate therapy groups in schools and in...
As a clinical social worker, my approach is rooted in understanding my clients in the framework of their environment. This holistic view encompasses family, social, economic, physical, cultural and spiritual experiences. I strive to build an authentic connection with each of my clients and utilize a "strength-based approach" as a means to see opportunities and solutions rather than problems and...
The core of my work is creating a safe space where clients can feel heard, respected, and understood. A full and satisfying life is unique to each person; I will collaborate with you as you move toward the life you want to live. Understanding each client's culture, identities, and worldview is central to my approach. Not only is it important to deeply understand you as an individual, but also t...
Turning Point, LLC believes that anyone in need of psychological services should be able to access help that reflects the most current research and trends in the field. We are a group of caring, ethical and experienced clinicians willing to work with you to provide the highest quality of care. Whether you are a parent needing help with a child, an adult struggling with emotional issues or an...
Do you ever find yourself wondering where the day went? Stuck in your thoughts? At times, these thoughts can become debilitating affecting our career, relationships and friendships. Together, in a non-judgmental, supportive environment, we will work together to help you overcome obstacles that are preventing you from living your life to the fullest. My post-graduate training, in conjunction wit...
We specializing in treating families that have gone through major life transitions, such as divorce or remarriage. Our team is comprised of clinicians providing a holistic approach to treat children, families and individuals. We have a Commitment to Quality where we believe that mental health is improved through the therapeutic relationship that is built between the therapist and client. Our...
Are you stuck in a rut? Would you like to move past some areas in your life? Let me help you! I am a licensed counselor in Louisiana with an (Ed.D), and am National Board Certified (NCC). I am also trained in Life Coaching. I worked for more than 30 years in the school system with students, staff and parents. I have also been a business owner, so I understand the stress and rewards a business c...
Therapy is a cooperative journey; your wellness is the destination. My goal is for you to find the greatest fulfillment in your life. I provide a peaceful, nurturing, creative environment where, together, we can find your answers. I serve as a mirror to help you see what you would like to improve, and what you might like to discard. Together, we will clarify your goals, identify your needs and...
Monica Cherry is a Licensed Clinical Social Worker with a Masters of Social Work from the University of Illinois Urbana-Champaign. She specializes in child and adolescent behavioral issues including coping skills, depression, and suicide-ideation. She also has extensive experience working with people on the spectrum, Mood and Thinking Disorders as well as Psychotic Disorders and medication...
My staff and I have years of experience in treating individuals who struggle with anxiety, depression, OCD, self-esteem, trauma, life transitions and relationship issues. We use a wide array of treatment approaches to best suit our clients including cognitive behavioral therapy and psychodynamic therapy. We have the knowledge, understanding and patience to help you figure out the basis of your...
I am a Marriage and Family Therapist with specialties in Art Therapy and EMDR. I work with all ages and many different presenting issues. I can help you bring up and reprocess traumas that have happened through out your life. I can offer tools to help you live more in the present and strive for the future you want. I believe that everyone can grow with their experiences and learn to thrive in...
Many of life's stressors can interfere in the ability to maintain emotional and physical well being. The therapeutic relationship is the foundation to personal growth. The focus in my practice is developing a trusting, safe, supportive environment so you are able to develop strategies to improve overall quality of life through various therapeutic modalities. My practice is client centered so we...
Are you struggling with anxiety or depression? Are you a couple needing help with your relationship? Do you have ADHD and need a coach to help you manage life's challenges more effectively? I am a cognitive behavioral therapist who can provide solutions focused therapy to improve the quality of your life. I have 30+ years of experience and my goal is to provide a safe, comfortable, place where ...
I specialize in child and adolescent counseling with a focus on trauma treatment. I also provide treatment for teens and adults having experienced trauma. I provide parenting support, individual counseling, and family counseling. In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of my client's individual needs to help attain the personal growth...
