Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Hello, my name is Pastor Brooks Gibson and I am a Master's Pastoral Counselor. I am educated & trained in Christian Counseling, Clinical Psychotherapy & Family-Juvenile Court services. I have worked with children, adolescents, adults & couples for over 30 yrs. I treat a range of issues & have become an expert in certain specialized areas. I am an ordained pastor & a Certified Community College...
As a Clinical Psychologist, I provide a safe and warm environment where my clients can explore areas of their lives that cause distress. I help clients to uncover their strengths and enhance their potential to heal. The process of cultivating self-awareness, exploring oneself and their relationship world, unpacking deep feelings, processing trauma, coping techniques, create change. When clients...
If you are dealing with anxiety, relationship issues, depressive thoughts, panic attacks, obsessive thoughts or compulsive behavior, it is likely you're feeling "maxed out" and worried about how you can deal with the stress, let alone whether your work and personal relationships can survive as well. These issues can create great suffering and a sense of isolation. I developed my private practic...
I believe we are all beautiful and whole creations! As we journey through life, some of our experiences may cause deep pain and injuries that adversely impact on our relationships and the ability to live fully. You are courageously taking the first step toward healing and claiming your wholeness. I would be honored to assist you. I will work to provide a Safe Haven and will Hold the Space for y...
I work with individuals, couples, and families on a wide range of issues, including major life transitions such as change in employment, relationship, parenthood, health/illness, life-stage, and loss. Many of my clients struggle with anxiety and depression related to self-identity, spirituality, substance abuse, trauma, acute or chronic grief, and sexuality. My couples and family work is inform...
My clinical experience has been focused on issues of healthy relationships, dual diagnosis, substance abuse, anxiety, and depression. I offer a wide range of clinical services which include assessments, evaluations, and groups, in addition to individual, couples, and family counseling. I work with my clients from a theoretical orientation of counseling that blends cognitive behavioral, solution...
Looking for a therapist can be a daunting experience. I believe that the therapeutic relationship is key to success in treatment. Therefore, I strive to provide a safe, comfortable, and warm environment so that maximum growth can occur. I enjoy working with adolescents, adults, and families using a variety of treatment modalities. I also have a passion for crisis intervention and group therapy....
Beginning therapy may be one of the bravest steps you take towards a better life. Whether you are an adult, child, adolescent or couple I can help you understand your individual response to life's challenges, and through a collaborative working relationship, I can assist you in making crucial changes that will enhance your life. Working in the field of mental health and counseling for over 15...
My Health Psychology practice helps people minimize the impact of their illness, get the most from their medical treatment, and manage disruptions to their personal and professional lives. Treatment focuses taking a proactive approach to health including learning goal-setting and problem-solving skills and effectively communicating with treatment providers. My Career Counseling practice helps...
People are human beings - not labels - who are capable of reaching the infinite potential within themselves. People are also deeper than their diagnoses and that I think that we all possess within us the power to change. I enjoy helping guide people to their own conclusions and helping them discover who they truly are, apart from their outward behaviors. My approach is directed toward helping...
I use hypnosis to help people with stress, anxiety, and other emotional issues. I also use hypnosis to help people stop smoking and lose weight quickly. I help people in their relationship with sobriety. I work with people who think and feel like they are not good enough or who aren't confident. I also help people when they have tried other methods for any habit change and haven't yet been...
Whatever your situation, there is hope. Whether the issue is personal, relational, or financial, your life can be different. I will walk with you through the change you want to effect, providing individualized and caring treatment all along the way. I also provide professional budget counseling. If you would like to get control of your finances, get out of debt, save for retirement, or just lea...
Are you looking to get real results and make lasting change? Feeling anxious, depressed, overwhelmed? Experiencing the impacts of past losses or trauma? Having relationship difficulties? Struggling to stick with the goals you set for yourself? Whether you are hoping to resolve pain, discomfort, and despair or seeking authenticity, growth, and more satisfying personal outcomes, my goal is to giv...
Leiza Stanley believes in the power of relationship. Through the use of the therapeutic relationship she aims to achieve what is referred to as a corrective experience. A positive corrective experience is achieved when the therapist and client together resolve emotional pain. Leiza's treatment approach is rooted in the philosophy that therapy is about claiming or reclaiming your authentic self,...
I have been a mental health practitioner for over 30 years, and have been in Private Practice in Bellingham, Washington for 16 years. I hold both Undergraduate and Graduate Degrees from the University of Washington, and have completed 2 1/2 years of intensive Post Graduate training in Psychoanalytic Psychotherapy from Northwest Family Development Center in Seattle, Washington. My training and...
