Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Are you struggling with relationship issues, divorce, anxiety, depression, anger, addiction, or other difficulties? The providers at Lifeline Behavioral Healthcare, Ltd. have extensive experience in helping individuals, couples, and families make positive life changes that result in personal growth, improved coping, and better relationships. Our providers are committed to providing outstanding...
Depression, anxiety, infidelity, sexual abuse and behavioral issues can lead to feeling depressed, frustrated stuck in a cycle, and experiencing difficulty finding your way. I commend you for taking the first step towards seeking assistance. As your Therapist, you will receive professional Therapeutic guidance, in a confidential safe setting. "Helping you to move forward on your journey in life...
As experts in the fields of attachment and trauma healing and recovery we invite you to go to our website to view all of our services in depth. We provide both clinical services as well as professional education, training and consultation. http://training.atcinstitute.com Our team of therapists include: Debra Wesselmann, Bonnie Sarton-Mierau, Teresa Lenzen, Lindsay Kruse, & Pam Lamberty-Duncan,...
From a clinical and biblical based perspective, I specialize in the treatment of women's issues including body image or eating issues, anxiety, and relational/family concerns. It's my passion and calling to help girls and women find wholeness, healing and contentment. I combine faith based principles, proven psychological theories, clinical education and over seven years of therapy practice to...
My approach focuses on personal insight and growth through trust. Using the strengths you already have, we will work to help you face your challenges with confidence. I am experienced in working with adults and adolescents struggling with anxiety in its many flavors and forms. Phobias, Obsessive Compulsive Disorder, social anxiety, performance anxiety, generalized anxiety and panic are my...
Are you experiencing difficulties adjusting to separation, divorce, chronic illness, or loss of a loved one? Do you suffer from depression, anxiety, trauma, or relationship problems that make you feel stuck? We all go through transitions in life, and at times, may need support to feel empowered and whole again. As a therapist, I offer an atmosphere of warmth, empathy, openness, and creativity t...
At some point in our lives, we all encounter an obstacle--professionally and/or personally--that feels insurmountable. Either we have set ourselves on a trajectory that is not congruous with our core values, or we have lost the steam to persevere. My psychotherapy services will help determined individuals to practice their skills of insight and problem-solving to overcome even the most harrowin...
Many challenges may arise in life. It can be made easier if you have a comfortable atmosphere to share & express yourself. You come to therapy to face hard truths & learn better ways to handle them. Maybe you find yourself repeating the same patterns, having the same interactions, or feeling a certain way about yourself. I balance truth & tact, giving genuine feedback. I listen & support withou...
I am Licensed Professional Counselor and LPC Supervisor. I work with individual adults, families, and children. My practice is a trauma informed, open, inclusive, and positive place. I am trained in, and regularly use, CBT (Cognitive Behavioral Therapy) and EMDR (Eye Movement Desensitization and Reprocessing) with clients for a variety of issues including trauma, depression, addiction and anxie...
I am passionate about marriage and the family, and I believe that healthy and whole individuals make up the best families. Whether you see something seriously wrong in your life, believe your marriage could use a little fine tuning, or are worried about your adolescent slipping away, please understand that I would love to work with you on these challenges. I am thankful for those with whom I wo...
I've worked in County mental health since 1999, in acute psychiatric care since 2004, first at Las Encinas Hospital in Pasadena and since 2014 at Adventist Health Glendale. This work has included treating patients with mood disorders, psychosis, active suicidality and chemical dependency to name a few. I spent the 5 years previous to my hospital work in community mental health, serving homeless...
Our first session is a consultation. It is important for me to get a good understanding of why the person is seeking therapy. I need to know what is going on that is problematic, creating pain, stress or anxiety. I'm a good listener, non-judgmental, and believe I create a safe environment helping a person to speak openly. I'm also experienced in stress reduction and self-management techniques l...
* Accepting new clients for tele-counseling! JSF Professional Counseling Services is a professional group of Licensed Professional Counselors and Licensed Associate Counselors, that provide outpatient counseling services for children, adolescents, adults, and their families. We are honored to be the practitioner group to provide you with the support to sustain and positively impact necessary...
Welcome! Most people you know would think you have your life together, you have a great marriage/relationship, a great job, happy children. Deep down, you know something is missing. Maybe you don't know when it began or how it happened. You feel in many ways lost as an individual, lost in your relationship, lost at work. Do you often find yourself feeling alone, anxious, resentful or...
