Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
SEEING YOUR CHILD REACH THEIR FULL POTENTIAL IS OUR PURPOSE. TESTING CAN BE AN IMPORTANT PART OF YOUR CHILD'S JOURNEY TOWARD ACADEMIC, SOCIAL, AND EMOTIONAL HEALTH. At The Vine Counseling and Psychological Services, we are dedicated to providing the highest quality of care for your child's psychological needs. We provide full psychological testing and evaluation based on each child's unique nee...
For me, psychotherapy starts with trust. It must also be collaborative, engaging and compassionate. As your therapist, I will work to assist you to achieve more balance, adopt a healthier outlook, gain insight, overcome blocks and help you to find a greater sense of self-awareness and understanding in your daily life. Utilizing an eclectic and personalized approach in my Practice, my goal is to...
I welcome you to the crossroads. This is a place where you can learn to live your life to its full potential. Although I have a diverse practice, I specialize in working with roughly 25-to-35 year-old individuals and couples, helping them find ways to foster safety, strength and inner peace when facing depression, anxiety, eating disorders, and relationship challenges. Whether you are looking f...
I am a Licensed Clinical Social Worker with over ten years experience in the field of mental health and addiction. I have extensive experience working with individuals diagnosed with mood disorders and personality disorders but also treat behavioral issues, anger management, anxiety, PTSD, and addiction. My philosophy on addiction recovery is rooted in the 12 steps. I prefer an eclectic approac...
I am excited to welcome more convenience to mental healthcare via telehealth. Telehealth is probably easier, cheaper, and more effective than you may think. I know anxiety, anger, and hopelessness can be paralyzing. They can control your mind and dominate your days, straining your health and relationships. With compassion and a bit of humor, I can help you find peace in your heart and the coura...
My method is grounded in Psychodynamic and Relational Theory. We all will work together to understand your thoughts, emotions, early-life experiences, and beliefs to gain insight into your present-day problems and unhealthy patterns. I encourage you to speak freely about your desires and fears, so you can identify feelings and thoughts that you've pushed out of conscious awareness. As unconscio...
I have worked in the field of addictions for the past 20 years. I have witnessed the devastating affects of substance abuse and the rewarding miracles of recovery. I bring to my private practice a vast array of experiences working with those struggling with drug and alcohol issues at every stage. I also specialize in working with friends, loved ones, and family members who have been affected by...
**not currently accepting new patients** Maybe you've found that what you've been doing just isn't working and you're still struggling. Perhaps you aren't even sure what the problem is, but you just don't feel like yourself anymore. It may be time for professional guidance to find the answers you're looking for. In my office, you will find judgment- free support, clinical knowledge, and hope. W...
As a Certified EMDR Therapist, I believe the client has the ability to heal themselves with some assistance. The ideal client would be motivated, perhaps has tried other therapies they did not find helpful and are ready for a new approach, addressing core issues of beliefs held about oneself. I deal with issues of trauma and abuse histories, PTSD, anxiety and depression, substance addictions,...
I am a bilingual therapist fluent in English and Farsi language. My clinical background comes from years of experience and practice working with diverse populations. This multi-cultural/multi-lingual background helps me understand, accept, and work effectively with clients of all ethnics and genders, especially those with acculturation and generation gap issues. My clients range from school-age...
Are you struggling with being excited about life? Do you feel "stuck" in your relationships, career or in your faith? Do you want more out of life then what you are getting? I engage individuals and couples who are struggling with their current situations and lack hope for a better future. I connect with those who identify as being "stuck" or "apprehensive". I believe you have the ability to...
Dear client, your first step toward change occurs at the moment you reach out for help. In fact, therapy is for people who have the self awareness to realize they need a helping hand, Certainly a quality to be admired! You deserve to have a therapist who possesses the qualities of genuineness, unconditional positive regard/acceptance, and empathy. These are qualities I strive to achieve with ea...
Hello! Lovely to "meet" you here! I am an intuitive psychologist! I am also an author, and former co-host of a national radio show. I've been practicing psychology for 20+ years. One of my main strengths is helping you see your core issues quickly, so that you can heal right away. Contact me if you have anxiety, depression, relationship issues, or wish for spiritual growth. I really help my...
Research verifies that unhealthy relationships have a profound impact on mental & physical health as well as mortality. If you feel that you're struggling with relationships, seek help. Shea is a Licensed Marriage and Family Therapist, a Professional Clinical Counselor, and a Certified Clinical Anxiety Treatment Professional (CCATP) who specializes in treating anxiety disorders (OCD, GAD, Phobi...
As a practicing artist, (30 years as a designer, visual artist and entrepreneur) I have a particular understanding of issues and situations affecting working creative professionals and people who identify as artists. My goal is to serve the creative community, as well as other clients, with mental health and wellness services. I work towards gaining a cultural, societal, and situational...
