Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Part of my philosophy of therapy is that if you can't laugh with someone, you probably don't want to cry with them, either. I do both with my clients because I think accepting, respecting & embracing all of your feelings and experiences-- from joy to pain to absurdity and everything else-- is what healing and wholeness are all about. Therapy to me isn't about reaching some outside ideal of...
I am highly passionate and invested in helping people through the challenges and overwhelming feelings we face in life. It makes my heart sing when someone's well being improves enough to making empowering changes in his or her life. Whatever the issue I will collaborate with individuals, couples or families in an attuned and in depth way to find new pathways toward well-being. I realize the va...
Have the huge life changes induced by the Covid-19 pandemic brought you to the brink of despair? Many patients grapple with employment change or loss and a resulting lack of structure, identify and purpose in life. Others struggle with spending 24 hours a day with their partners and/or children and attempt to console themselves with substances. Older folks and ones with chronic and/or...
Growing up with a dysfunctional or abusive parent has long lasting negative impacts on someone's life. If you are struggling with your adult life now and had a parent with a personality disorder, substance abuse or other serious condition, you might have some of these symptoms: Second guessing yourself. Fear of attacks or criticism. Fear of relationships and being hurt. Recreating past painful...
Are you struggling with anxiety in an uncertain world? Together we can help you find peace and balance during this time of change. I offer online therapy via a secure video portal. Please reach out if you are struggling. Go to www.counselingwithrodney.com to get more information and view appointments. Then call today for a free 15 min consultation. As a licensed Marriage and Family Therapist, I...
I am the owner of Carter Family Counseling, LLC, and I love what I do. I have the amazing opportunity to help those who are struggling with a variety of challenges including depression, anxiety, anger, behavioral issues, trauma-related symptoms, and many more. It is my job to help you live the life you want and make the changes that will help you get there. In a comfortable and supportive...
Are you a parent of a teen or a teen who wants help with from someone who has specialized in this area for 20 years? Whether you are seeking help for a specific problem or you would like to move from surviving to thriving, I can help. My approach is supportive, straightforward, and collaborative. I am integrative, drawing most from cognitive-behavioral and skill based approaches. I also use TF-...
I have been in practice for fourteen years. I work deeply and compassionately with patients focusing on the underlying issues of many common psychological problems. Therapist and patient work together to discover both positive and negative feelings about oneself, and what gets in the way of feeling good and making positive and healthy choices. This includes within oneself as well as in...
Welcome! I am happy that you have taken the first step towards a happier, healthier you. Whether you are reaching out for the first time or looking to continue on your journey in treatment, I will help you reach the goals that you believe are important so that you may create the life you envision for yourself. No matter your struggle, you can overcome it. We will work together in a safe and...
Compass II Life is designed for children & families in need of brief therapy & support, yet with results parents can measure. We welcome families in need of support with parenting, life cycle family challenges, child anger management, respect for parents/authority, life purpose, marriage, and more! I join families and teens rather quickly due to my age, cultural diversity, personality, and styl...
I am a clinical psychologist with advanced training in clinical health psychology. The goal of my practice is to help clients improve quality of life and reach specific goals. I believe psychotherapy can be helpful to everyone, whether you are currently facing a crisis, undergoing a life transition (divorce, birth of a child, career change), or interested in exploring how to find true happiness...
I provide counseling, strategies and tools for overcoming life's obstacles and creating better days for individuals and couples. So many times, dealing with life stressors can become overwhelming. We want to feel better. We know we need something...we just don't know how to get there. My strengths are to help others change negative patterns, communicate more effectively, and make better choices...
I view therapy as a collaborative process. It is a place to learn about yourself, how you relate to others, and the ways in which your thoughts, feelings or actions can inhibit your growth or help you meet your goals. My style is compassionate, client-focused, and interactive, informed by psychodynamic and cognitive behavioral schools of thought. I look forward to working with you to help you m...
You can trust us when you need to talk to someone with expertise to either get your life on tract, to keep on tract, or find a better track. We have professionals with various specialties, who will give you unconditional positive regard and actively address your concerns. Using best practices, the method of treatment will be specifically designed for you and your particular goals. We treat...
Hi! This is Dr Kamau, Psychiatric Mental Health Nurse Practitioner who has the knowledge and skills to provide comprehensive care, including preventive strategies, mental health treatment, psychotherapy and medication management. My goal is to offer holistic care to individuals, families, and communities; I am able to work with children, adolescents, adults, and older persons in a variety of...
