Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
If you're going through a difficult time, you likely need some help figuring out what to do or how to move forward. Whether it’s being stressed out, overwhelmed, anxious, depressed, dealing with difficult relationships, trauma or any other challenging situation, there is now reason to be hopeful. We now have evidence based, effective strategies that work to reduce your symptoms and often...
In world that can feel overwhelming, heavy, and isolating, I am so glad you're taking the step to reach out and connect with someone who can help you navigate the challenges you're experiencing in your life. Whether you're struggling with grief and loss, having difficulties in relationships with others, or feeling stuck as a result of experiences that have impacted you deeply, I am here to join...
Hello Client, my name is Rasheeda George and I am a Life Coach with Breaking Chains Now. I'm here to help coach you through life's journey while breaking some chains in the process. I help you recognize some things that may be holding you back from a fulfilling life. Come sign-up for a free session at www.breakingchainsnow.org I am not a Therapist or Psychologist. Instead I am a Life Coach in...
Your search for inner peace is closer to fulfillment than you may realize. You have just made the first step toward healing, by looking for information that can help you make life changes and live the life you desire. Most of us expect to have a life surrounded by loving, intimate and meaningful relationships. Sometimes our expectations do not meet the reality of our lives. I will help you unco...
Are you feeling down most of the time? Do you constantly worry about your future? Do you have problems relating to others? If some of these questions speak to you, you may want to talk to a trained therapist, who can help you to sort out the things in your life and help you to regain the lost time you spent alone. Some of the feelings you may have are quite normal. However, it becomes a problem...
Whether you are in a rough patch that you can’t seem to pull out of, or your marriage is in constant distress, I offer a space for you to create healthy communication and build greater intimacy and connection. I'm passionate about leading couples through difficult times and transitions and challenging them to be intentional about creating a meaningful and loving relationship built on friendship...
I am very passionate and invested in the process of helping children, adolescent, young adults, and families develop skills for coping with emotional distress. Most of my clients have experienced melt downs, panic attacks, school avoidance, fears, loss, urges to self harm, sadness and loneliness. I have considerable expertise in this field of treatment and work with clients who have a significa...
ACCEPTING NEW CLIENTS!! In my private practice. I try to produce a quiet, comfortable atmosphere. I work hard to foster a relationship so that you feel comfortable sharing your personal experiences with me. I feel that I have helped many individuals through challenging life situations. You will be able to receive an intake appointment within one week of first phone call. I have flexible hours...
I love working with a variety of individuals. As a Marriage and Family therapist, I especially enjoy working with people in the context of their family. I believe we are influenced and shaped by past events, relationships, and our upbringing. Therapy is a helpful way to explore those areas we are struggling with and to learn a little bit more about ourselves. By doing this, we can become health...
It may very well be that our deepest longing and need is for connection. To be heard and understood. To be known in places where many others are never allowed. To be more connected to the lost neglected parts of ourselves and those we care about. You have this opportunity in the safety of psychotherapy. It isn't always an easy road. Perhaps this sounds intimidating. Often it entails letting go ...
In 1993, I began my practice with a handpicked group of therapists offering a variety of unique solutions and approaches to the numerous issues people struggle with today....
I am passionate about helping children find their own unique voice, having consulted to teachers and parents and having worked extensively with children over two decades. I coach parents on effective ways to help their children. With children I treat behavioral problems, learning difficulties, anxiety, poor self-esteem, emotional and performance issues, social challenges, and trauma. I work wit...
Hi! I am Karen Levy, founder of The Lemon Tree Counseling Center, Inc. I work with people ages 18 and beyond to help you live the best life possible. As a Certified Mental Health Integrative Medicine Provider (CMHIMP), exploring alternative and complimentary natural strategies is a regular part of counseling sessions. Our session fee ranges from $30-$80 for 45-60 minutes. We accept HSA and FSA ...
I am a LCSW with 25 yrs of experience as an individual therapist. I treat anxiety issues, depression, relationship issues, change of life and work related issues. I am caring and empathic, non-judgmental, and help people feel comfortable and at ease. I make a strong effort to help people accomplish what they need for themselves in order to feel better. I use a variety of interventions and...
Congratulations! You have made the first step in your search for hope, healing, and finding a safe place to work through life's challenges. I am a Licensed Professional Counselor and enjoy working with adults who are struggling with mood swings, depression, anxiety, or other problems that are getting in the way of your quality of life and desired goals. I have concentrated my work on the treatm...
