Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Life's challenges bring opportunity for growth and change. Counseling provides insight, tools and awareness to allow you to choose differently to get different results. This process is effective only when clients are willing to be consistent, honest and open to consider different methods of change. With over 20 years of clinical experience with various cultures in varied settings, I utilize...
The most rare and beautiful people of character are those who blossom during times of adversity. My passion is in helping people navigate their complex lives by providing counseling to individuals, families and conducting group counseling for ages six and above. My creative and non-traditional approach to therapy is used to address issues that impact the individual and the family system. I look...
If you are looking for guidance for any number of concerns such as life transitions, family issues or a difficult divorce, you have come to the right place with the right person. Together we will work on identifying what troubles you as well as what we can do together to make things better right from the start. Our work will focus on getting you the support you need to begin making meaningful...
I offer strategies and tools for teens and adults experiencing anxiety, depression, self-harming behavior, and trauma. My highest aim as your therapist is to co-create a lasting and genuine healing relationship, one where you feel supported to express yourself authentically and make the changes necessary in your life to live, love and work wholeheartedly. My warm, genuine and practical approach...
My goal is to help guide and support you through the difficulties that life sometimes presents. My passion is to help you work through these times and become stronger and better through the process. I believe that we are resilient and can manage life's obstacles, and would like to be a resource to help you along the journey. I work with adults, adolescents, and children in the private setting a...
On the outside, you’re doing great. Amazing career, friends, list of accomplishments. But on the inside you are feeling overwhelmed and out of place. Constantly worrying about making mistakes or ruminating over mistakes of the past, suffering from analysis paralysis when it comes to making decisions and struggling to keep it all together. Maybe you are engaging in self-destructive behaviors lik...
Are you feeling stuck? Moving through crisis? In transition? Or is there a vague sense that something isn't working and you don't know what or why that is? I work with individuals, couples and families who want a comprehensive, transpersonal approach that encompasses their physical, mental, emotional, spiritual, social and cultural needs. I help clients clarify their goals and get to the heart ...
My practice provides treatment for individuals, families, couples, adolescents, and children. I have extensive experience treating people of diverse cultures and ethnic groups, divorce and all types of relationship issues. I am a Florida Supreme Court Certified Family Mediator. Blue Cross/Blue Shield Provider 15 Years I specialize in the diagnosis and treatment of anxiety, depression, bipolar...
I am a Psychotherapist/Licensed Clinical Professional Counselor with a passion to empower, encourage and instill hope. As a warm, empathic listener and creative collaborator, I will assist you in achieving emotional balance and a sense of wellbeing. Do your feelings sometimes make you feel angry, sad, anxious or stuck? I will help you reduce stress, relax, recover, move forward and thrive. I am...
Life often throws curveballs. I work with everyday people experiencing rough patches in their lives and in their relationships. New situations, old patterns, feelings and behaviors can be worked on in a collaborative, guided and insightful way. As a psychologist, I help people with their images of themselves and assist clients in integrating new definitions of themselves. My focus is on clients...
Hello! I am a clinical psychologist and I work with children, adolescents and adults. Within the context of a warm, supportive relationship, I focus on teaching skills that help clients to develop a sense of confidence in effectively managing their emotions and behavior. My treatment approach is primarily cognitive behavioral but I tailor the treatment to the needs of each client with an emphas...
We believe treatment is more than learning to change unwanted or unhealthy behaviors. Long-term change comes from treating the mind and body collectively. We integrate traditional mental health treatment, with a complete wellness program. We offer individual counseling, couples & family counseling, play therapy, medication management, yoga, acupuncture detoxification and specialized Intensive...
There is an old saying: "Never give a sword to a person who can't dance". This wisdom speaks directly to minds that are stuck and cannot move rhythmically but are bound to fear, anxiety and neglect. When our minds become inflexible, we cut ourselves away from our intuitive self, causing suffering and pain. Only with the experience of standing unbiased and naked in "another's shoes" can we reall...
I have over thirty years experience working in both school and clinical settings. I specialize in working with children with Autism Spectrum Disorders, social difficulties and ADHD. My work with adults includes helping to manage feelings of depression and anxiety and to improve interpersonal relationships....
How would your life change if you didn't have your current struggles and challenges? For over 27 years, I have been helping individuals who are experiencing life transitions, seeking life transformation, career changes, starting over, overcoming fear; experiencing marital separation or divorce, single parenting, life crisis, spiritual misalignment, stress, job loss, empty nest, women's issues,...
