Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Personal transformation is a change in the way you feel about yourself and subsequently the world. I work with individuals who need to heal their wounds by helping them to identify root causes, break negatives patterns, and live life fully. I work with individuals and couples who are stuck and want to make a change to be happy. I help them recognize their full potential and achieve success. I w...
As a couples relationship counselor I have training working with couples who are severely distressed and are looking to find love and connection again. I treat a wide variety of concerns; infidelity, miscommunication, financial problems, depression, anxiety, aging, growing apart, and parenting teens. Many of these issues can leave relationships feeling hopeless. However restoration, healing and...
I am a licensed psychologist with a combined doctorate in school-clinical child psychology. I conduct thorough psychological evaluations, which result in data-driven recommendations to support success. I provide psychotherapy to children and adolescents, as well as adults in transitional phases of life. I incorporate parenting guidance, school consultation, and collaboration with other...
Life can be hard and relationships can be complicated. Figuring out how to navigate all of it without losing ourselves, is one of the greatest challenges we will endure. Add trauma, loss, self esteem issues, relationship conflict, addiction, depression, and our whole world view changes. My goal is to help you navigate the journey, find and speak your truth, and help you live the life you love a...
Are you feeling anxious or stressed and find it hard to get out of your head? Do you feel consumed with worry? Perhaps you feel stuck in a sad place from a past loss or a present difficulty or feel little hope for the future. These feelings can cause us to isolate and feel misunderstood by others. Many times, people feel beaten down by the world and end up turning their experiences inward, feed...
It's an honor to be let into the hiddenness that keep people from experiencing freedom. Working from an attachment perspective, I help my clients heal from past wounds and experiences that affect their current functioning. I enjoy helping individuals work through challenging life and faith issues, relationship difficulties, attachment wounds, trauma, and anxiety. I help clients stuck in old...
As your therapist, I will guide you toward developing your own unique, healthy coping strategies without feeling ashamed for doing something to take care of yourself. While I understand the difficulties of asking another for help, I also know the immeasurable benefits and sense of empowerment that comes from facing life's obstacles head on and working toward solutions. I am here to help you fin...
I am a fully licensed therapist with 10 years experience conducting individual, family, and group therapy. Prior to starting private practice in Roswell, I spent five years working at a Residential Treatment Facility in Atlanta as the lead therapist for the adolescent boys unit. I have extensive experience working with all ages who are experiencing mood instability, anxiety, ADHD, psychosis,...
Who you are: Between the ages of 25 and 45. Life is "good" ~ not great. You have a sense that things should be a certain way, but they aren't. There is a gap. The gap may be clear ~ it may not. What is clear is that what has worked up until this point won't get you to where you want to be. You are ready for a change. What to expect: Coaching is both loving and rigorous. Inspiring and confrontin...
I am a clinical psychologist in private practice and have been providing psychotherapy services to adults, families, couples and adolescents for more than 20-years. I work with patients to identify their own personal goals and relationship needs in an effort to improve well-being and increase feelings of satisfaction and authenticity. Life transitions as well as difficulty in important...
"In any given moment we have two options: to step forward into growth or step back into safety" (Abraham Maslow). Deciding to make changes in one's life takes courage. For many of us life can be difficult. Whether it's addiction, depression, relationship issues or just the fears and insecurities of life, we all have challenges we must face. Therapy is meant to be a safe place where we are able ...
I love making therapy a positive experience that leaves clients feeling happy and excited to come back the next week. My practice is focused on therapy with kids, teens, adults, and families. I use play therapy, Theraplay(tm), and Whole Brain Child interventions to reach kids and teens. I enjoy working with adults on determining what career path to take, how to adjust to college/full time...
How would your life change if you could embrace the wild & sensitive side of yourself....or your wild & sensitive child? I utilize science-based counseling and psychoeducation groups to help women, teens and parents transform worries and struggles into emotional resilience and strengths. I specialize in parent-focused counseling, parent coaching groups, anxiety, OCD, insomnia, auditory...
My strengths include working with adults and adolescents, developing rapport with resistant clients, and compassionate accountability. I frequently use Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Interpersonal Therapy techniques in my sessions. I am a relational therapist and focus on developing clients' strengths while also providing support for clients to stretch beyond th...
Often, people realize at some point in their lives, that they would like professional assistance in order to successfully navigate or cope with overwhelming situations, strained interpersonal relationships, or significant emotional responses to their environment (e.g., sadness, or excessive worrying). In addition, most people are also confronted by situations in which their past experiences inf...
