Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I am a Licensed Clinical Social Worker and Certified Eating Disorder Specialist. I specialize in the treatment of depression, anxiety, eating disorders, life transitions, relationships struggles, fertility/infertility issues, postpartum mood disorders, and general women's issues. My approach to therapy is collaborative and strongly relational, as I believe that a solid therapeutic relationship ...
Anxiety and depression impact your work, relationships, and personal goals. But with support, it is completely possible to feel better and manage these often-debilitating symptoms. I specialize in assisting adults with anxiety/depression to manage their symptoms and reduce the impact they have on their lives. This includes women who suffer from cyclical anxiety, depression, or anger in relation...
I provide remote teletherapy/online sessions for any folks residing in California. Occasionally I return to the South Bay Area to see clients in person in Los Gatos, if desired. Please note that I have a therapy dog present in the office. Taz is a super friendly pug who was rescued from Central Coast Pug Rescue in 2015. Taz became a registered therapy animal in 2016 and passes on his good fortu...
"Compassion is not a relationship between the healer and the wounded. It's a relationship between equals. Only when we know our own darkness well can we be present with the darkness of others. Compassion becomes real when we recognize our shared humanity." -Pema Chodron. From this place of compassion, I embrace a collaborative approach in therapy to help you address current life challenges,...
I work with couples and individuals and support issues including, relationship concerns, trauma, depression, anxiety, self-esteem, etc. I have found the most effective growth and change is rooted in a safe and trusting therapeutic relationship. In my holistic approach, I evaluate and challenge the mind, body and emotions. This provides external skills and internal growth that makes for lasting...
Great job taking the first step towards healing! Managing life's stressors may seem like an impossible task, but you are not alone. I work with a team of therapists and prescribers that welcome the opportunity to support you through whatever challenges you are experiencing. We work with children, adolescents, adults, families, and couples who are struggling with anxiety, depression, trauma, moo...
People have the freedom and power to change; that is why my counseling approach is client-centered. My experience and credentials enables me to offer effective outpatient mental health and substance abuse counseling. The ultimate goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in life. If you are experiencing issues with anger, anxiety...
The world is going through something unprecedented which is causing all types of emotions and grief. If you are experiencing these systems or just need someone to talk to throughout this pandemic, please give us a call. We currently have openings via telehealth to help you with your needs. We, you and RIVER AND ROSE , are all in this together and can not do it alone. Please reach out for help...
*Waitlist currently closed* (Pronouns: she/her) I strongly believe in the capacity for healing in all of us, and strive to provide a supportive, non-judgmental space to explore past experiences, tackle current stressors, and realize goals for your future. Utilizing a warm, collaborative approach, my goal is to help you move through feelings of worry, fear, sadness, anger, helplessness, and...
My ideal client is anyone who is motivated to improve their life and coping skills. I have experience working with a variety of presenting concerns including self-injury, stress, anxiety, anger, bereavement, depression, and trauma. I have many years of experience working with adolescents, adults and families in high school's across the Chicago land area, in addition to my experience working wit...
I am a Licensed Professional Counselor and Nationally Certified Counselor practicing in Fort Morgan, Colorado. I enjoy working with individuals, couples, children, and adolescents. I look forward to working with you and your loved ones! I work with a variety of issues, utilizing Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Eye Movement Desensitization and...
Thank you for reaching out. If you are looking for an empathetic person to listen to you, this could be the place. I treat anxiety, depression, trauma, grief/loss, bipolar, personality disorders, and relationship issues. If you are looking for therapist to help decrease symptoms or wanting to make behavioral change, this is a safe place you can heal, learn about yourself, and make changes. I ha...
River Falls Counseling provides professional psychological services for adolescents, adults, couples, and families seeking help. Competent licensed and certified therapist with a variety of specializations Conveniently located in Greenville off of Roper Mtn. Rd. and I-85 We accept Blue Cross Blue Shield and most EAP plans Flexible hours (day and evenings) Sliding scale for those in need Service...
I have been helping people overcome life's challenges for 20+ years. I utilize a strength-based individual supportive approach to life stressors, family conflict, and behavioral issues. I work with adults, adolescents, and families struggling with a full range of issues, including those related to drug and alcohol addiction. I have experience with the adult and juvenile criminal justice systems...
I help clients with stress, anxiety and low self esteem feel better about themselves. I also specialize in organizational (Executive Function) and Social Skills issues, in adolescents and adults struggling with these problems, and work with students in the college process. Whether something is bothering you and you can't pinpoint what it is, or you know you don't feel as good as you could, I he...
