Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Hello and welcome to my counseling website. I have over 20 years experience as a clinician, and as a professor of clinical social work practice at Fordham University in New York. My counseling style is supportive, caring, interactive, and alive. I want you to feel comfortable, and want to help you to make the necessary changes and good decisions that will improve your life. I believe in being...
If you are struggling in your relationships, finding it difficult to cope with day-to-day activities, or simply questioning what direction you want your life to take, you may find it helpful to talk to a safe person. My goal is to provide an accepting, respectful and non-judgmental space for you to express your thoughts and feelings freely. I strive to listen empathically and to work...
HOPE SPRINGS ETERNAL! The healing of hearts and souls are a life long passion for me. Quite often, I see people who are angry at the world because someone, or something broke their heart at a point in their life, and they are suffering from the pain and loss that occurred. Grief spills over into every aspect of our lives. But, I have learned that there is always hope. I will be honored to walk...
Are you looking to create a richer, more fulfilling life? Whether you're moving through one of life's many transitions, having relationship problems, or suffering from an illness like depression, anxiety, or chronic pain, I have the experience and skills to join with you to explore the barriers that may be both hindering you as well as creating additional suffering in your experience. In therap...
In the process of therapeutic healing, it is my goal to collaborate and collectively assist you with gaining a better sense of self, safety, trust and intimacy based on self-empowerment. I work to honor the unique values, practices and the cultural context of everyone who seeks my services. As a competent and knowledgeable clinician, it is my authentic approach to the healing process that will...
Are you looking to make a positive change in your life? Do you have anxiety that you feel is taking over? Are you looking for a way to cope with stressful life transitions? Do you have children and adolescents that you are finding hard to relate to? As your clinician, I hope to work together to find a solution to these challenges. I want clients to feel supported. I provide counseling for...
Now accepting BCBS, Tricare, and Cigna. Your session will involve a collaborative approach to decrease your negative thoughts and feelings and provide you with the relief that you need. I use Cognitive Behavioral Therapy (CBT) with my clients to provide relief from anxiety, depression, lack of motivation and relationship struggles. I feel helping others find hope is a privilege and part of my...
Real life can come with serious issues that need real solutions! Allow me to help you or your loved one in a comfortable environment without judgment. Looking for an opportunity to find a way to deal with unexpected life changes, marital issues, stress, relational issues with your kids, depression or anxiety attacks? Yes, change can be scary but I am here to help you move forward. I naturally s...
Carrie's background and training is in Substance Abuse and Integrative Mental Health Counseling, and is a certified Acupuncture Detoxification Specialist. After a very rewarding and joyful career of raising five children, Carrie discovered her passion for psychology, counseling, and the clients she has been honored to work with. Nothing is quite as rewarding as watching a client during an "aha"...
Life can be wonderful, but it can also present us with many challenges. Whether you are dealing with relationship issues, depression, anxiety, trauma, grief, a major life transition or stressful life event, adolescent or parenting issues, or simply want a better understanding of yourself and others, therapy can be a helpful journey to bring about healing, insight and change. As a therapist with...
Through my business Healing at Home I specialize in in-home therapy for seniors, elders and their families. My practice is unique in that I see my clients in the comfort of their own home. My ideal client is someone who is having trouble adjusting to the transitions in their life. Many of my clients have lost a loved one or are adjusting to a chronic illness, loss of independence or a recent mo...
Therapy is a collaborative relationship where two people establish rapport built on trust. H.O.P.E. Counseling Services LLC has been a vision my husband and I created together. "Hope" is desiring things that you can't see or totally understand in the moment. I want to help you feel hopeful and experience genuine happiness. As we embark on this journey together, it is my hope that your heart wil...
I AM CURRENTLY UNABLE TO TAKE NEW CLIENTS AT THIS TIME. I believe in sitting across from people, not diagnoses.Sessions often focus on overcoming trust issues, building self esteem, assertiveness training, goal setting, and self acceptance.Using strategies of CBT with eclectic methods, I will assist you in identifying your problem areas and together we will collaborate on steps you can take to...
Hello, my name is Annette Pelletier. I am a licensed clinical social worker in Southern Utah. If you are here, you are likely seeking out help and support. I have been there, and recognize how challenging it can be to take that first step of contacting someone such as myself. It takes self-awareness and courage to recognize it's something you need for yourself. I have several years’ experience...
Individual, marriage, and family counseling Communication, parenting, and relationship skills Recovery from physical or sexual trauma Coping skills for depression, grief, and anxiety Jungian based personal and spiritual development Certified EMDR practitioner Child, adolescent and family therapy; Adult individual therapy; Victims of physical and sexual abuse; Divorce conflict resolution; EMDR...
