Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
My goal is to provide a warm, empathetic and safe environment conducive to sharing difficult issues that may be holding you back from living your most satisfied and fulfilled life. Finding a therapist that is relatable is such an important treatment consideration. I have been working in the mental health field for over 10 years helping adolescents and adults presenting symptoms of depression,...
Erin Meyer MS, NCC, LPC-MH, LAC and QMHP provides mental health and chemical dependency counseling services to individuals, couples and families. Erin Stolsmark, Inc. focuses on providing high-quality counseling services in Sioux Falls, SD and the surrounding area in counseling children, adolescents and adults with a variety of issues. She uses a multitude of interventions including Cognitive...
Have you become increasingly concerned about your child's behavior at home or school? Do you worry that your child is struggling with day to day functioning? Are their behaviors difficult to understand and manage? Does the smallest thing seem to trigger your child? If so, you are not alone. We can work through these issues together. Childhood is a difficult time and creates unique parenting...
Are you struggling with depression, anxiety or chronic pain? Or perhaps, are you having relationship or family issues? Maybe you're having to make a difficult decision. My goal is to provide compassionate, confidential help for navigating difficult issues. With over 20 years of counseling experience, I will provide a nonjudgmental, caring, confidential place to get your concerns out. I will tea...
THERAPY FOR MALES: Adolescent youth, early & later adult life males (Issues Faced by Men: identity, relationship, change, aspirational living, interpersonal conflict, vocation). Males face unique challenges that create anxiety, depression and indecision. As a therapist, I pride myself on being able to create a comfortable relationship environment in which adolescent, younger and older men can...
Relationship needs a boost? Alcohol or drugs getting in the way of a happy home? Someone's not complying with the rules of the house? Maison Vie can help this week! We believe that every family can feel health and happiness when the problem is addressed as a team. Our rates are super reasonable! Each hour is only $30 - for one client, two clients, or more, even if a 3-generational family comes ...
If you are seeking a more authentic life and want more enjoyment in your daily routines, therapy can help. I am passionate about helping individuals who are motivated to make a change their lives or relationships. Together, we work to break unhealthy patterns, alleviate emotional pain, and heal from significant events that influence the way you view yourself and the world. With respect, positiv...
As a Hypnotherapist, I feel the client has the "answer" within, and thus is empowered by the process. The mind /body connection is explained and then experienced as they are guided into a relaxed yet focused state ("trance" or alpha state) and thus able to tap the power of the subconscious mind. Hypnosis reprograms the mind like a computer so that the client can more powerfully direct their...
My passion is working with those who suffer with eating disorders, addictions, trauma, codependency and other relationship/intimacy issues, OCD, life transitions, identity issues, anxiety, and grief. I believe that recovery and healing can be attained with appropriate emotional, physical, and spiritual interventions. I utilize evidenced based treatments including ACT, Mindfulness, Somatic,...
Let's think about our thinking. Curiosity and bravery are important aspects of any learning experience and these traits are equally important in psychotherapy. As a psychologist, I encourage my clients to be both brave and curious as we respectfully examine and process poignant thoughts, feelings, and emotions. Through this thoughtful process, the client is able to grow and gain self-confidence...
We each have the ability to find answers within ourselves that help as we transition through challenging life events. I will strive to create a caring, safe and confidential environment where you will gain a sense of trust, finding solutions and hope. Through a client centered and solution focused approach, I work with adolescents, adults, couples and families who have experienced life events s...
I help individuals improve the quality of their lives and life experiences. My work for the past eight years has been focused on general practice with a specialty in addiction and co-dependency, in a relaxed and respectful environment. I work with individuals and couples to promote hope, health, and wellness by creating a safe space conducive to facilitating change, reflection and interpersonal...
You are not your diagnosis. I focus on wholistic treatment while providing individual and family therapy in order to understand the various aspects of your mental health. My goal is to help you understand your symptoms, and help you navigate through the obstacles that may arise to return your focus to living life. We will focus on your strengths, and how to use the coping skills I will teach yo...
It's difficult making the first phone call, booking an appointment and admitting you need help. Whether it's depression, anxiety, a mood disorder or trauma, it's frightening to admit that everything isn't how you want it to be and you don't have all the answers. If you're experiencing sadness, anxiety, mood swings, intrusive thoughts or images, flash backs, numbness or insomnia, there is hope a...
I am a Spiritual and Somatic Life Coach with 12 years of former psychotherapy experience. I support women, and folks who identify as being socialized as women, step into their sovereignty. This means connecting with their divine essence in an embodied, powerful way. My clients then work with me to live this sovereign divine expression in every facet of their lives. I am about thriving and livin...
