Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
A good fit and easy relationship between therapist and patient are crucial to success. I'm a licensed psychologist who works well with children, adolescents, adults struggling with emotional, behavioral, or relational issues. My work with couples and families deals with various life challenges. It takes true courage to recognize and confront the issues affecting daily functioning and satisfacti...
Seeking a therapist can be an unsettling endeavor. I can provide a free 10-minute phone consultation to help you determine whether or not we are a good fit. As your therapist, I bring a whole-person approach to healing the past and maximizing the present. My approach is an eclectic one and with over 30 years counseling experience, my "toolbox" is "well-stocked". We all have our own intuitive...
Offering Virtual/On-line sessions. Loss and death is an unavoidable fact of life, but you don't have to face it alone. There is hope. I use a humanistic approach built from my tools, knowledge, and wisdom, tailored to meet your unique needs and experiences. Your loss, your trauma, may stem from suicide, homicide, abuse, or other traumatic events, and has made a lasting, devastating impact on yo...
Are you a successful professional, yet find yourself craving personal satisfaction on a daily basis? Are you innovative, imaginative and resourceful, but can't use those gifts to get the life you dream of? Is stress causing you to panic, withdraw, or feel like a fraud? Over time, we all internalize messages we've received throughout our lives, and unconsciously organize our sense of self around...
YOU ARE CALLED to handle whatever is preventing you from choosing or hearing what you want in your work life. I help those who are destined yet afraid to do what calls to them in their work life. Learn the hidden underlying fears and shame driving the choice to stay small and not show up to create, teach, heal, write etc. No longer allow anxiety, perfectionism, relationships, family, fears,...
As a contemplative psychotherapist and meditation practitioner, steeped in over 30 years of experience, I am here to meet you right where you're at, in a safe and supportive environment. My having experienced firsthand the complexity, richness, and challenges of inner work ensures that you will not be alone on your journey of self-discovery. You will find me to be an actively engaged therapist ...
Transcendent Therapy is committed to tailoring your healing journey to the modality that best supports your work. We welcome people of all backgrounds in an affirming and supportive environment. We are an LGBTQIA+ affirming practice with a special focus on helping people explore gender identity and navigate gender transition in every aspect of their lives, whether it be in a relationship or...
My office setting is relaxed and comfortable, which allows clients the ability to open up and talk. I work with couples to rebuild their lines of communication and to focus on each other in a non-combative manner, this creates a bond that will strengthen your relationship. Families and individuals can work through conflict, trauma and past issues that may be causing crisis and disruptions in th...
I enjoy working with all populations. My passion for helping others continues to grow each day. With over 10 years of experience working with children and families, I utilize the best evidence based practice technique for each individual. I listen to my clients, offer support, encouragement and hope. Whether you are searching for ways to effectively cope with depression, anxiety,...
Want an active, structured path to reach your goals? Clients often say I’m the first therapist who finally gets them and where they want to go in life! In therapy, I'll come alongside you to identify your brain's unique wiring and help you maximize it. My warmly engaging style is a good fit for adults facing stress, having trouble finding purpose in life, experiencing unsatisfying relationships...
With warmth, humor, and honesty, I strive to create a space where you can feel supported, seen, and safe to explore what life has thrown your way. Wherever you find yourself today, I can guide you along the path of understanding yourself and your relationships, helping you to feel open and appreciate what life can offer. Over the last ten years, in the US and abroad, I have been honored with...
I treat a wide variety of clients in my practice. I love working with adults struggling with anxiety, depression, and grief and loss issues particularly with mother loss issues. Trauma is also an area of specialty. For clients presenting with trauma, or traumatic aspects to other experiences such as grief and loss I have found the use of EMDR and Trauma Narrative work to be very helpful to my...
Welcome to my profile! I am a Licensed Clinical Psychologist with over 20 years of experience. I pride my practice on delivering exceptional personalized care in a confidential, supportive environment. Whether you're feeling anxious, depressed, struggling with life transitions or changes, uncertain about your career path, or having relationship concerns, my approach is to help you find positive...
I strive to create a comfortable and inviting environment so I can hear one's life story, goals, heartaches and tough life decisions. I have a deep understanding and love for all things LOVE. Love within a family system, love within a marriage, and love within one's self. Unfortunately love isn't always enough. I enjoy working with adolescents, college students, adults, couples/marriage...
**ONLINE SESSIONS AVAILABLE** Making changes can be very difficult. I believe that therapy is about finding the inner strengths inside of yourself that can allow you to become the person you want to be. Whether you are healing from wounds from your past or looking to write a new future, change is possible. No two people go through this process in the same way, everyone's journey is very unique....
