Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Are you struggling through COVID-19? Having worked with other pandemic issues, I fully understand the stress we face when dealing with “invisible” threats. You may currently be feeling anxious and overwhelmed. You may be feeling the physical and mental stress of being confined in your home. You may be feeling lethargic and depressed or experiencing mood swings. Whatever distress you are feeling...
As someone who has experienced past sexual / physical abuse, or chronic illness, do you often wonder how you can move past the overwhelming shame and pain? Have you tried “everything” but nothing seems to alleviate the flashbacks or unwanted memories. Do you want to stop dissociating? Do you long be free of anxiety, depression and suicidal thoughts; longing for connection, worthiness, and to te...
*Not currently accepting new clients.* Are you feeling angry, irritable, or dissatisfied with your life? Are you having problems in your relationships that don't ever seem to get better? Are there things from your past that keep getting in your way? If you struggle with anxiety, depression, relationship problems, and/or spiritual concerns, I would look forward to working with you. Potential cha...
There are many reasons to seek out therapy and a good therapist. Those reasons can range from emotional issues to relational issues to life transitions to disconnection from others in your life. Life can be extremely hard, confusing or hopeless. Having supports that bring you hope are essential. If you’re looking to work on yourself or your relationship with a significant other I would love to...
Nightmares? Flashbacks? Anger? Relationship conflicts? Let us help you out of this misery, showing you hope and happiness.We are located three miles from the Ft. Hood (TX) airport; over 80% of our clients are Soldiers. Many heroes are left with a debilitating "souveneir" of their honorable profession even after transitioning to a civilian lifestyle. Experiences stay with us, forever changing us...
Between the highs and lows of daily life, many people find themselves struggling with overwhelming feelings. I believe that we all attempt to manage life's daily struggles as best as we can, but sometimes our means of coping are not always effective or efficient. I can help you learn new ways to navigate and manage the difficult situations that you may be experiencing. Through an authentic,...
Today you are one step closer to a new you where you feel empowered and a positive sense of well-being. I'm Dr. Sherry Taylor-Butler. I am a Licensed Mental Health Counselor (LMHC). I have 20+ years of experience working with and providing counseling to adults, adolescents, and children in the homes, at school, in inpatient facilities and hospitals, at outpatient facilities and with non-profit...
Coaching Blocks, Crisis and Stress - Transition and Change - every step of the way, your confidential, authentic and non judgmental coach for life's changes with relationships, job, health. Coaching to assist you uncover and address changes, anger, grief, fear. Express your blocks, pains and stress. If a fit for you, an Energy Assessment from the Institute for Professional Coaching will uncover...
As a client-centered, compassionate and collaborative therapist, my treatment approach focuses on the individual needs of my clients to help them reach their goals. I help children, adults and families discover their strengths, gain perspective, and address their current challenges and long-standing issues. I use a selection of styles and techniques to incorporate what is most helpful for each...
My ideal clients are individuals experiencing life transitions: midlife challenges, loss of identity, grief/loss, disappointing marriages, parenting adult children, spirituality, shame, and changing life purpose. My approach is casual and comfortable. I focus on the elements and emotions of what you bring to session and the relationships in which there has been harm or misunderstanding. Togethe...
I offer home-based life coaching for teens, 20-somethings, athletes, adults, and their families in Massachusetts, New Hampshire, and beyond. I work with clients at home in a positive, flexible, proactive way, emphasizing measurable, practical, and sustainable change. My approach is relaxed, non-hierarchical, and results-oriented. Although I also work with adults, I primarily help teens and...
If you have been experiencing difficult emotions, depression or anxiety relating to work pressures, relationships, family conflicts, loss/grief, anticipatory grief, traumatic experiences, illness (chronic or terminal) or any other challenges (past or present) I can help you. Together, we will find ways to work through the conflicts that have been intruding upon your personal and professional...
Life's changes and phases can become difficult to navigate sometimes. I work with the strength and resilience within you to overcome obstacles in your life. With patience and persistence, you will develop greater confidence, self-esteem, and emotional balance. I believe that therapy is built on positive regard, empowerment, collaboration, interaction, and trust. The passion in my life is being...
I believe people have an inherent need to know themselves and relate to others authentically. When people struggle to be themselves, they can end up feeling depressed, anxious, and overwhelmed. Therapy can help provide a newfound sense of self, wholeness, and joy in life. My work is based on viewing people in terms of their individuality and humanity, not a set of diagnostic labels and a...
I provide compassionate, respectful therapy for individuals and families ranging from pre adolescent to geriatric population. I specialize in a range of affective and anxiety disorders, including Bipolar Disorder II, panic attacks, agoraphobia, Post Traumatic Stress Disorder and anxiety due to medical conditions. I also work with substance abusers and other chronic mental health disorders such ...
