Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
My approach is to foster a strong relationship built upon a foundation of trust, openness, support, honesty, non-judgment, and on occasion - humor. Working in collaboration with you, I use a strength-based and recovery-oriented approach, coupled with evidence-based interventions to help you develop deeper meaning, increase social connectedness, strengthen coping skills, and help empower you to...
I provide an experience where your problems can be addressed in an open, non-judgmental, and confidential setting. I am not a passive therapist. I seek to help individuals, couples, and families learn how to move forward. Learning may involve growing one's self- acceptance or lessening one's dependence upon approval. It may involve improving one's judgment and/or taking care of oneself in...
*CURRENTLY OFFERING TELEHEALTH/TELEPHONIC SERVICES* At times in our lives, each of us need objective support. I have guided and witnessed others as a mental health professional for the past 12 years, and throughout my life as a family member, a friend, and a teacher. I believe that at our core, each of us has the resources we need, though they may be difficult to access. Listening to and...
In light of the current recommendations to manage the Covid-19 virus, I offer HIPAA compliant virtual sessions. Individuals who are navigating anxiety, depression, grief, neurodiversity and trauma, will find a place to begin working towards resolutions to these issues and move towards a more satisfying life experience. My practice offers a number of evidence-based treatment interventions and...
I believe that our struggles do not define us, but our ability to overcome them does. At Omni Mental Health, our clinicians enjoy helping others find their inner strength to make lasting changes that bring them closer to the life they yearn for. We have a lot of compassion for others and try to make therapy a safe place to work through fears, self-doubt, hopelessness and anger, so that our clie...
Welcome and thank you for considering me for your therapist. I've been a working therapist and HAES practitioner for 10 years who sees individuals, couples, and families. While I especially encourage LGBTQ or Deaf/HH young adults and families to contact me, I provide compassionate and informed support for anyone dealing with issues ranging from grief/loss, identity development, social/emotional...
I enjoy creating open, caring environments with my patients where we are able to learn and grow together. I think people are fascinating and unique. If you are curious about learning how you move through the world and want a fresh perspective, feel free to contact me....
I support and facilitate individuals, couples and families achieve a more adequate and satisfying life when going through difficult times. Mi interes es apoyar y facilitar un cambio positivo y saludable en el individuo, pareja y/o familia dejando atras conductas problematicas durante momentos dificiles. Por favor hableme para sesiones por video durante el Corona Virus! Sometimes we need support...
I work with couples and individuals coping with anxiety, marital and pre-marital issues, life transitions and sexuality-related concerns. I have extensive clinical experience working with presentations of sexual pain or discomfort, challenges integrating faith & sexuality, loss of intimacy, changes in sexual desire and arousal and performance anxiety. I am passionate about helping individuals a...
The potential for self-improvement and positive growth starts with our willingness to open ourselves to new possibilities. Certain life events sometimes lead us to seek professional help and finding the right therapist you can establish a positive rapport can be challenging. One of the unique attributes that clients say about me is the warmth, gentleness and genuineness of our therapeutic proce...
I am a Licensed Clinical Social Worker and Ordained Minister of the United Church of Christ. I am also certified as a Sexual Addictions Therapist and Therapist Supervisor through the International Institute for Trauma and Addictions Professionals. I have extensive experience in treating sexual addiction; offering individual therapy, group therapy and intensive weekend experiences with men and...
Worried about ending up with an LGBTQ-clueless couples therapist? Don't be discouraged. I'm that rare unicorn offering couples therapy that's not just for straight couples. Know that it IS possible to get quality, sensitive, and affirming relationship help. So let's talk love, sex, conflict, and communication. You know...the essential stuff that comes after those first woozy blushes of passion...
I believe that we are all image-bearers of God, as having been created in His image. Therefore, the client and I both bring resources into the therapy room with which to work collaboratively toward a healthier life for the client-- mentally, physically, emotionally, and spiritually. Beyond my training in Marriage and Family Therapy, I have experience that I bring to the table from my own life...
When asked, "How are you?" Clients often respond, "I feel lost/empty," "I don't know who I am. What's wrong with me?" I hear confusion as they ask for help, but these feelings can change. When overwhelmed, it shows intelligence and courage to seek help. I provide a safe, confidential, and comfortable environment where you can speak and heal without fear. Learn how to resolve conflicts in a...
***NOT CURRENTLY TAKING NEW CLIENTS***I am a licensed Marriage and Family Therapist and received my Ph.D. at Texas Tech University in 2013. I work with people who might be struggling with something difficult at this point in their lives (situational problems) or those who need mental health support on an on-going basis (sustained support). There is something to be gained from therapy regardless...
