Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
My greatest reward as a therapist is helping adults and adolescents explore ways to make the changes in their lives that will allow them to look forward to the future with hope. I believe that we all need someone to talk with who will really listen and accept us as we are, without judgment. I provide my clients with that warm, nonjudgmental environment-a safe place to explore the issues that ma...
PLEASE NOTE: MY PRACTICE IS CURRENTLY FULL AND I AM UNABLE TO ACCEPT NEW CLIENTS AT THIS TIME. Being a young adult female in high school, college, or in the beginning of your career can be both an exciting and terrifying time. Whether it be anxiety, self-esteem struggles, issues adjusting to and balancing new schedules/demands, relationships, possible current or past trauma and grief, new livin...
As a psychologist, Dr. Carter sees his role with patients as being solution focused. The primary goal in working with Dr. Carter is efficient relief from the presenting symptoms. Dr. Carter's approach begins through application of neuroscience based techniques assisting in rapid emotional regulation and efficient symptom relief. Dr. Carter understands that while symptom relief can be success...
I believe that within each of us lies a powerful, resilient human spirit that has the capacity to thrive - regardless of one's life circumstances. Hope and healing occur as we learn to embrace our unique gifts, develop self-compassion, increase self awareness and implement coping skills into one's daily life. A person flourishes as they learn to approach life in authentic ways while being true ...
I specialize in working with adolescents, woman, and families. I am dedicated to helping my clients find solutions, reach their goals, and create positive change and growth. I blend a variety of interventions and theories to adapt to the specific needs of each client. I utilize evidence-based strategies in DBT and CBT to teach new skills, help regulate emotions, change unhelpful cognitions and...
I am experienced in providing Marital Therapy, Dialectical Behavioral Therapy, Solution Focused Therapy, Cognitive Behavioral Therapy, Emotional Freedom Techniques and Internal Family Systems, among others. I provide therapy for individuals (children ages 4-12, adolescents and adults), groups, families and couples. I specialize in the treatment and assessment of eating disorders, over eaters,...
I view the path of a human life span, as each of us interact and perceives the environment around us in our own unique way. My goal is to help client(s) look at their options, evaluate choices, and build toward a healthier outcome. My work has involved helping client(s) toward building better communication between couples, family members, and individual relationships. It is my belief that...
Are you looking for a compassionate and experienced therapist for successful treatment outcome? Is your depression, anxiety, or traumatic memory preventing you from living your life to your optimal potential? We are committed to help. Ransburg Counseling is owned by Hsiu-Ying and Craig Ransburg, licensed clinical social workers and addiction counselors. Over 21 years, we have successfully helpe...
"I have been a therapist for almost 25 years working with adult clients around issues of mood disorders, trauma, personality disorders and relationship difficulties. I believe people have the power within themselves for change but sometimes need a facilitator and coach to help them find additional coping skills or to process something with an objective party. I offer empathy, experience and a...
I work with people facing all sorts of struggles. Some of the most common issues I help with include depression, anxiety, identity formation, and relationship problems between couples or within families. I have a lot of experience in working with conflict between children and adolescents and their parents. I believe in the importance of helping people to understand the roots of their behaviors....
Do you desire more meaning in your relationship or work? Do you feel at cross-roads in your life? May be you're in a relationship that's is going nowhere, and you wonder if you chose the right person. Whether it is low confidence, fear of intimacy or desire to change unhealthy patterns, you deserve a better life. As a counselor, I help people to navigate life transitions, and find energy to beg...
Welcome to my practice! I appreciate your interest and would be honored to join you in your journey of self-discovery and healing. Are you faced with a situation that seems unfixable? Are you experiencing intense emotions that seem overwhelming? Be they circumstantial or long term problems such as grief, depression, loss of loved ones - anxiety, frustration and loneliness can affect you so much...
My practice is dedicated to helping one individual at a time. It is centered on each individual's unique experiences and needs. I work with each clients to determine what their needs might be and discuss what they hope to accomplish by seeking out psychotherapy. For some of my clients, it might be improving the life they already have, and for others it is treatment of anxiety, depression, or...
I have worked with clients moving through a variety of issues for over 13 years. I've worked closely with individuals to clarify goals in efforts for client's to grow into their best-self. Communication and Social Skills are two areas of practice I have focused on for over 10 years. I have supported clients with special needs, medical issues, as well as people looking for general direction/advi...
