Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
*no current availability for new clients* Everyone goes through difficult times in their lives and I truly believe that it takes a lot of strength to recognize that sometimes we need outside help and support to get through those times. I am an experienced clinician who has been providing individual and group therapy for over 10 years. I utilize a cognitive-behavioral approach in the treatment o...
You are not alone. I'm here to guide you to get solutions to deal with your symptoms of depression, anxiety, attention deficit disorder, post traumatic stress disorder, bipolar disorder, trauma, anger management, suicidal ideation, substance abuse and other symptoms that you might be facing in your life. I employ a variety of approaches, such as cognitive behavioral therapy, client centered,...
Elizabeth holds a Bachelor of Music degree from Hardin-Simmons University and a Master of Arts in Professional Counseling degree from Liberty University. She has always had a passion for helping others. She taught music for fourteen years but has found her true calling in counseling. She has a strong desire for others to find strength in the midst of their weakness and use old wounds to make th...
I work with adults in difficult transitions and coping with the resulting stressors and uncertainties. Transitions include changes/losses related to career and relationships, and new circumstances such as grief, sexuality, return to school, and retirement. My expertise in the issues of addiction/recovery, support people returning from treatment. The impact on family and significant others is...
Call for a free initial phone consultation. Life can be messy at times and we all need the courage to be imperfect. I am a Licensed Clinical Social Worker specializing in working with children, adolescents, teens, young adults and families for over 12 years. I provide individual, family, group services and in home services. I meet the client where they are at and draw upon their strengths to gu...
Are you anxious, always irritated or feel guilty for no reason? Do mood swings cause problems in your life? Do you keep making the same mistakes over and over? Sadly, many people manage the symptoms with prescriptions, street drugs, or alcohol, often resulting in making things worse. These treatments are meant to be temporary, and never really solve the problem. As the drugs become less effecti...
Dr. Karen Pascoe is a Licensed Psychologist, Licensed Addiction Counselor, Certified Personal Trainer and a Yoga Instructor. She is aware of the dynamic relationship between mind and body. Working as a personal trainer while pursuing her Masters Degree in counseling, she saw how exercise improved her clients' moods, thoughts, and disposition. She began teaching yoga in 1996 at a health club whe...
I provide professional counseling which incorporates wellness, coaching, and therapeutic interventions that assists clients with developing life skills, understanding behavior patterns, and making better decisions. Please feel free to email me, it's the best way to reach me, and I will follow up with a call/email as soon as possible....
I've been working with parents to find solutions to common behavioral problems. I work from an evidenced based, positive parenting approach. I also work with children with difficulties related to ADHD, anxiety, depression, tantrums, defiance, coping skills, & other problematic behavior. I have specialized training & experience in trauma. My clients include working with victims of crime & assist...
I became a therapist to help individuals and couples successfully navigate the difficulties of life and relationships. I provide a safe, compassionate, and confidential environment for each of my clients so that they might move towards healing and growth in their lives. My passion is to help individuals and couples find the intimacy they desire by uncovering specific patterns and obstacles to...
I am a licensed clinical social worker in Bethesda, MD and have provided psychotherapy to individuals and families since 2009. My approach is warm, direct, and engaging with an emphasis on building trust and using the therapeutic relationship as a medium for change. I strive to create a space to explore patterns in relationships, emotional expression, and practicing new ways of being. My areas ...
Turning Point Counseling & Consulting, Inc. provides outpatient services in the areas of mental health and substance abuse services both in English and Spanish. Our mission is working together "Turning Lives Around". Turning Point offers a wide range of counseling services which include Individual counseling (Adult, Adolescent and Children), Couples, Mental Health Counseling, Substance Abuse...
As a therapist, I seek to create a strong and positive connection with my clients. This connection, combined with the establishment of trust, creates an environment in which important and meaningful change can be pursued. I work with my clients to help them gain control and feel happy within their lives. The modalities I primarily utilize are Cognitive Behavioral Therapy and Dialectical Behavio...
With over 15 years as a clinician, I have provided extensive individual counseling to children, adolescents, and adults in a variety of settings including public high schools, private/ivy/ivy plus universities, public colleges, inpatient & outpatient treatment programs, substance abuse rehabilitation facilities, non-profit organizations, and private corporations. I have honed my clinical skills...
I have focused my career on providing services and working with clients suffering from various forms of trauma. I work with survivors of domestic violence, sexual assault, and adult survivors of childhood abuse. My clients are resilient people who are willing to make changes in their lives by making the choices to put themselves first in their lives, making healthy decisions for themselves, and...
