Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I am a clinical psychologist with 20 years of experience in the mental health field. I provide child, adolescent and individual therapy. I provide support for developing coping skills, improving self-esteem, managing relationships, working to resolve family issues, and overcoming life's obstacles. Whether you are seeking a healthier lifestyle or dealing with the unexpected I can help. I special...
I practice Spiritually-Integrated Psychotherapy, offering a space to explore how conflicts between one’s core values and lived experience can hinder well-being. I find inspiration in Humanistic and Transpersonal theories, and integrate various evidenced-based modalities, providing an eclectic, individualized treatment. My nearly decade-long practice in pastoral counseling, ongoing apprenticeshi...
Get Connected Counseling & Consulting, LLC is a private practice offering educational and counseling services to adults and couples. We offer a different experience in counseling than clients have had before, with a focus on transformational healing of mind, body and spirit. Cherie Lindberg, owner of the practice also consults with professionals on gaining clarity on their core values and then...
I specialize in working with adults who have trauma, PTSD, anxiety, depression, grief, stress, and relationship issues. Often when we experience difficult life events, we hold our upsetting memories vividly in our thoughts, beliefs, emotions, and even in our bodies. We revisit the painful past again and again, stuck in negativity and unable to simply talk our way out of the distress. I help my...
I believe that therapy should be a non-judgmental and safe place to explore, discover, heal, and find relief. Finding a good therapy match is crucial to bringing about the change that you desire in your life. Working with someone who helps you to feel seen, understood, and challenged in a non-threatening way can create the safety to explore the unknown and help you grow into your full potential...
I take a very non-judgmental approach to therapy preferring to work alongside the client and conjointly focusing on the best treatment modalities to fit their needs. I move at the pace that is best for them, taking an eclectic approach to really tailor treatment to the specific individual. My ideal client is anyone pursuing the very best life that they can achieve. I specialize in treating...
I am a trained psychotherapist specializing in working with children, adolescents, and young adults. My primary treatment techniques are psychodynamic, cognitive behavioral, and supportive. My approach is warm, thoughtful, and collaborative. I work hard to ensure each of my patients gain the self confidence and coping skills they need to reach their goals. I am always working on improving...
I am a Clinical Psychologist specializing in work with children, adolescents and their families. I provide comprehensive psychological evaluations and consultations. I also provide therapy services to address emotional and behavioral concerns, such as those associated with ADHD, Anxiety, and Depression....
I have been a practicing psychotherapist for over 20 years. I draw on my client's strengths to help them resolve their problems and strongly believe that individuals have the capacity to heal and grow with the help of an empathetic, non judgmental listener. I specialize in treating anxiety disorders and use a variety of approaches to treat them. I also have specialized training in helping...
Have you ever asked yourself, "I know better...why am I doing this? Why am I feeling this way?" Are you often ready to fight or flee, bracing yourself against danger? Feeling immobilized, overwhelmed or like you may collapse? If your actions, emotions or thoughts keep you feeling unsafe; like you can't get past a distressing event, there's hope. If it seems you've tried everything but still...
Living a satisfying and fulfilling life is in large part dependent on the quality of our relationships both with ourselves and those around us. Our greatest joys and woes are often experienced within the context of our relationships. If there are areas in your life where you are experiencing distress I believe I can help. I am committed to creating a safe and supportive environment where togeth...
I strive to be a human therapist. I use my experience with you to guide the therapy and build a relationship of trust and healing. Together, we use what is happening in the therapy to explore and better understand the experience of authentically encountering another. Fostering connection, curiosity and acceptance is my task as a therapist. We work towards a consciousness of yourself, your...
I provide a safe environment and compassionate, non-judgmental counseling to help you explore the personal and relationship challenges you are facing and begin working toward lasting solutions. Whether you are looking for personal growth, relationship healing or overall support, I can help you to more clearly understand why you are struggling and what steps you can take to feel more confident a...
I offer individualized and tailored care with strong humanistic approach to the unique challenges and conflicts that bring people to my practice. I graduated as a Clinical Psychologist in Argentina and received my Master Degree in Social Work at NYU. I have extensive clinical training and more than 10 years of experience in this profession that I love. I am aware that the first contact is usual...
After eleven years of serving children and families in multiple capacities and settings, I established New Growth Counseling, LLC, to provide high-quality counseling services to children and families in the Upstate. I am a South Carolina Licensed Professional Counselor (LPC) and Medicaid Licensed Independent Practitioner (LIP). I hold a Bachelor's Degree in Religion from Furman University, a...
