Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I believe a good counselor works their way out of a job...one client at a time. We all get "stuck" in life from time to time. My goal is to provide you with knowledge, tools, guidance, and support so that you can get "unstuck" and move on. Therapy is not magic...but it works. If you are struggling with emotional, behavioral, or relational problems I would like the opportunity to visit with you ...
Life can be overwhelming and at times our personal struggles prevent us from finding the peace and happiness we deserve. When my clients are with me I ensure that they are in a safe place where change can be fostered in an empathetic atmosphere filled with compassion and patience. My therapeutic style is to help people see the present picture; look towards the future and to maintain balance whi...
Change is not something that comes easily to most but finding support and compassion tends to encourage people to explore the idea of change. I hope to help you on your journey in exploring change whether it be perspective or habits, I strive to be an empathic listener and ensure that you are the driver on your path towards identifying areas to work on and then, on obtaining your individual goa...
Thank you for taking the time to learn more about me and my practice. I am a bilingual (English/Spanish), Licensed Clinical Social Worker and a Registered Play Therapist - Supervisor. I have worked in a variety of clinical settings, which include hospitals, public and private special schools, private practice, non-profit organizations and administration. I specialize in working with children,...
I have a client centered customized approach to therapy. This allows me to best meet the interests and needs of my clients at the stage of the change process they are currently My treatment approach incorporates various aspects of multiple therapeutic orientations to create an optimal effective therapy experience(CBT, Mindfulness Based CBT, Emotion Focused , Positive Psychology,...
I am a Licensed Clinical Social Worker with a graduate degree from Columbia University, NYC. I have 10 years of experience providing mental health therapy. Life can get overwhelming while balancing life's responsibilities, relationships and self awareness. I am dedicated to creating a space for you to be heard, listened to with compassion and respected. This space will allow for you to develop...
My overall goal for each client is to work on obtaining balance within a healthy lifestyle. Through obtaining balance one's symptoms can lessen and each individual and/or couple can focus on the positive attributes of their life and move forward towards reaching their goals. Daily stressors are inevitable and it is essential to build coping strategies for how to handle stress and combat negativ...
At MHO Thrive Mental Health and Wellness; we provide individual, couples, and family Therapy. We see children, youth, and adults dealing with depression, anxiety, stress, trauma, aggression, and adjustment related challenges. We believe everyone can thrive when given the necessary tools needed to live a balanced and more peaceful life. To schedule an appointment today please call our office. Ou...
My expertise would most benefit couples and families who are currently struggling with communication issues or life-altering stressors, such as divorce and /or infidelity. I utilize a family systems approach to break through communication barriers and improve familial relationships. As a psychotherapist, I also endeavor to help individuals explore and gain a better understanding of the self. As...
I work in an eclectic manner with clients who struggle with depression, anxiety disorders, trauma, loss, PTSD, at-risk behaviors, relationship issues and life transitions. I offer a supportive and interactive experience for clients, providing the most appropriate modality and pace for each client. For over 30 years, I have enabled teenagers, adults and older adults to master the skills needed t...
I know how difficult life can be and how important it is to find the right person to help you cope. I have been in practice since 2009 helping individuals, couples and families on their road to healing, helping people find the strength to persevere. My practice is in Baton Rouge and would love to talk with you about how I can help. You can find me at www.dwacounseling.com I have had the privile...
Feeling stuck? Trouble coping with life? Does the past keep repeating itself? Well you don't have to suffer anymore. You've done the hardest part which is seeking help. Making the choice to seek out therapy is scary or new for most of us. I make the process easy by offering an empathetic, non-judgmental, and solution focused mind-set to assist you with your difficulties. Together we can figure ...
I have a very quiet and private office location and I welcome your call or email to discuss the many opportunities treatment offers. I have worked in the behavioral health field for over 10 years and have experience working with individuals facing a wide range of difficulties. I offer a warm, honest, and supportive style as I work with you as a non judgmental and compassionate ally. Telehealth...
I specialize in helping people facing uncertain futures. "What is it you plan to do with your one wild and precious life," asks my favorite poet Mary Oliver. This is the heart of my work. I offer therapy for adults seeking support for anxiety, depression, low self-esteem, relationship issues, stress reduction, and emotional regulation. My clients are high-achieving but feel as if something is...
