Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Why struggle alone? I work with clients to reduce depression and anxiety, improve communication, work through grief and loss, and improve overall satisfaction in your life. Have you have been having difficulties in relationships at home, at work? Are you generally unhappy? As your therapist I offer support as you overcome struggles and allow a safe environment for you to uncover your strengths ...
I am a solution-focused therapist with 10 years' experience working with Individuals, Couples, Children/Teens & Families. My initial objective is to stabilize whatever situation has led you to seek support. Once in a position of secure functioning, we will identify, understand, and resolve the underlying issues & barriers inhibiting your goals & objectives. I treat clients at all levels; from...
"We love each other, we just fight too much." "I need help learning how to communicate my emotions." "I want this relationship to work, I just don't know how to get over the affair. I want to trust again." Is this you? Are these words you've said? Are you living in fear and pain, and desperate to find your way back to your partner and to a relationship that feels healthy and fulfilling? I love...
Suffering from anxiety, depression, PTSD or low self-esteem can be debilitating. If you are ready to make a change, to move forward, and get healthy, my treatment approach may be the solution. I work with individuals and families to get to the root of the symptoms without medication, supplements, or exercises. I have worked in a variety of settings including schools, hospitals, and in homes wit...
Are you ready to take control of your life? Change can be scary, particularly when other forces are bringing you down. Sometimes you wonder if you can truly get out of bad situations or wonder how to even begin the process. Well, it turns out you already have!! By starting your search for a therapist, you have taken the first step to achieve freedom from whatever is holding you back. As an...
I love working with clients to help them develop their voice and become empowered in life. As we work together, I want you to feel unconditionally accepted, affirmed, and encouraged as a person. I work collaboratively, which means we are a team in your therapy. Together we will explore the concerns that bring you to therapy, determine what you have tried before, and identify barriers that are...
I offer walking therapy, office therapy and am a health and wellness coach. WalkTalk Therapy is just like it sounds-we walk side by side instead of sitting in an office. I bring over 25 years of expertise in traditional therapy to this innovative approach. Walking and talking is relaxing and a productive way to explore what is on your mind. We walk at a pace that is comfortable and can sit...
I've worked as a child, family, and adult therapist since 1999. I'm committed to helping people better understand and manage events in their lives which they find challenging. In addition to child, family, and adult therapy, I also specialize in the following areas: ADD/ADHD, enhancing parenting skills, anger management, attachment issues, mood disorders, grief issues, posttraumatic stress,...
Our stories are potent forces in our lives. They tell us who we are and what is possible for us. You have the power to shape your story. What is the story you want to tell about your life? What changes do you need to make to begin to move your life in that direction? At the Center for Creative Healing we believe that good therapy is a dynamic collaboration built on authentic relationship. Our...
I am a therapist dealing with issues of family, personal issues and mood disorders. I also address abuse issues-sexual, physical or emotional, drug and/or alcohol abuse/addiction or issues of relapse in recovery. I have been a therapist for 28 years and love my work. I look forward to hearing from you. I am a certified Rapid Trauma Resolution therapist helping to heal the issues that can block...
My belief is that the client is the expert on their life. The therapist is there to guide and support the client as they develop insight and healthy coping skills which can lead to the real life changes the client desires....
My mission is to help you identify your path. You have been feeling lost, disconnected and adrift. Your searching has yielded no results. You want to feel at ease, gain clarity and confidently take the next step. You've been reading, searching, even visiting other professionals and nothing has changed. Why? You ask. Well, because while you need someone who listens to you, you also need a...
I believe therapy is a collaborative process and I work with clients to help them clarify their goals and identify and work through the conscious and unconscious obstacles that hinder their progress. I have trained in a number of therapy modalities (interpersonal, psychotherapy, psychoanalysis, systems) and use an eclectic and flexible approach which takes into account the specific needs of eac...
Being human isn't always easy, no matter how much we would like it to be. Sometimes we experience events and relationship challenges that shake us to the core, leave our emotions raw, and challenge everything that we think we believe about the world. One of my passions is helping individuals and couples to find coping strategies, process through the difficulties they are facing, and help them m...
Steadfast Center specializes in helping adults heal from recent and past abuse, neglect, and other painful experiences. We understand how these experiences cause wounds that impact relationships, work, and happiness, and are often the root cause of anxiety and depression. Our work with clients is based on what we believe is the foundation of a healthy relationship - trust, respect, empathy, and...
