Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Hello and thanks for visiting! I am a psychotherapist and clinical social worker with over 10 years of experience in the healthcare, mental health and substance abuse field. I personally believe the most important factor in successful therapy is building a trusting and supportive therapeutic relationship. I practice primarily from a relational approach, however I have experience with and draw f...
Feeling lost, hurt, emotionally drained and afraid, let me help. I know that asking for help is so very hard especially when at times it feels as if no one could possibly understand and you're alone in pain but I am here to help. I have been helping for over 15 years and I am honored when I get to be a part of your life. If you allow me, I will go with you through your difficult journey to find...
I believe that the first step toward a more healthy life begins with the decision to facilitate change. That decision is wise and brave, but it can also bring up feelings of fear or sadness. I can assist you as you move through these emotions into a period of positive transition. In the process, obstacles in your life can be transformed into stepping stones toward greater self awareness and joy...
I provide mental health assessment, treatment planning, individual, family and group counseling to those who desire evening and weekend availability that reside in the North Houston, Spring, and Humble area. My ideal client is someone who is motivated to reflect on their life, improve their understanding of their difficulties, and will work to identify ways to make important life changes. I enj...
Have you been feeling stressed or overwhelmed, or has someone close to you noticed that you're showing signs of anxiety? Do you need assistance with navigating challenging events or other difficulties in your life? Are you planning to make (or have you recently experienced) an important change? Let's talk. I offer a non-judgmental space for clients to authentically share their struggles and the...
ONLINE Scheduling Available/NOT ACCEPTING NEW CLIENTS! Are you searching for someone that you can connect with. Someone who is authentic, genuine, relatable, and easy to talk to. With over six years in the mental health field, eleven years in the military, and visiting several countries I have developed a strong sense of awareness for people emotions&feelings. I have learned to hear the issues...
I treat clients of all ages, from infancy to geriatrics, across the board of the human life span. My passion is to help those suffering from trauma, from depression, from PTSD and from anxiety, as well as a range of other mental, emotional and behavioral issues. I believe individuals are experts in their lived experiences. It is my privilege to learn from them and to imagine that the situation...
Hi, I'm Chuck Rodgers, the founder and one of the therapists at our Center. I became frustrated with traditional 45 minute sessions & grew tired of seeing my clients leave frustrated & hurting at the end of yet one more session that drug therapy out week after week. Thus so, I decided that I was going to do it differently. Because of this I have narrowed my focus to working in 1 & 2 Day Intensi...
My work is primarily with LGBTQ communities with a specialty in transgender identities. This includes letter writing, supporting individuals, families, and relationships through social, spiritual, medical, and/or the multiple ways one can transition. I also work with LGBTQ individuals and families surrounding day-to-day concerns that may have little to do with their gender and/or sexual...
From an early age, we all learn ways to cope with stress, change, and new relationships. Sometimes, familiar coping strategies, which may have served you well in the past, are no longer effective as life inevitably changes. You may feel "stuck" in these moments and at a loss for how to move forward. I work to provide a safe therapy space to explore feelings of sadness, worry, and uncertainty....
NOT TAKING NEW CLIENTS. Do you want a more satisfying, connected, and supportive relationship with your partner? Is it difficult to work through current and past conflicts, and do you consistently have the same fight over and over again? I can help you to overcome these challenges and strengthen your relationship so that you and your partner are on the same team instead of stuck playing against...
We can sometimes feel that we are getting in our own way. Often unconscious patterns that may have served us earlier in life become frustrating, problematic, and uncomfortable. We may find these patterns interfering with relationships, intimacy, work, physical health, a sense of purpose, creativity, connection with self, intuition, efficacy, and self-confidence. We may find that we are living i...
I have over 15 years of experience working with adults experiencing anxiety, depression, bipolar disorders, relational issues, psychological disabilities, GBLT, diversity & women's concerns. I recognize how crucial it is to differentiate life issues from psychological disorders to ensure appropriate treatment. Initially, I like to complete a thorough assessment to better understand you and your...
*TELETHERAPY SERVICES AVAILABLE* If your looking to connect with yourself and others more deeply and feel confident in the decisions you make in your life, then I’m here to come along side and help you reach those goals. My approach to the therapy process is collaborative so that together we can work to accomplish your goals. Whether you are struggling with anxiety, low mood, past trauma,...
Do you want to make changes in your life? Do you want to feel better? We can get there. You can expect my full attention, compassion, and non-judgment as you begin self exploration and change. I can help with anxiety, depression, relationship issues, stress, self-esteem, addiction, and eating disorders. You may be going through a life transition and experiencing one or all of these. I want to h...
