Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I provide comprehensive psychological/neuropsychological assessment, therapy, and consultation services for children, adolescents, and adults. I am a strong advocate for my clients and offer a supportive, nurturing and flexible approach throughout the assessment and treatment process. I utilize a variety of research-based techniques, tailored to the child and family's needs. I have extensive...
I help people come home to themselves. Life's challenges can leave us questioning our intuition and values and impact our self-worth, relationships, and well-being. Perhaps this is due to a difficult upbringing, perhaps due to trauma and loss, or it may be due to external stressors such as marginalization and oppression. I help clients to find their voice, re-discover self-trust, uncover inner...
It is my personal goal to make sure that you are supported through your journey toward self-care and emotional fulfillment. My practice addresses the emotional needs of all individuals 18 or older dealing with a wide variety of issues including, but not limited to, substance abuse, trauma, depression, anxiety, LGBT issues, grief and loss, coping skills, and anger management. I also have extensi...
I have over 20 years of experience and have worked in a wide variety of treatment settings, including in-home counseling, residential treatment, and outpatient community mental health centers as well as private practice. I help clients develop individual strategies and goals to move forward through obstacles such as anxiety, low self-esteem, depression, adjustment issues, and difficulty connect...
As a clinical psychologist, I specialize in working with children, adolescents, adults, and families with an array of presenting concerns. I try to create a warm, empathic, and non-judgmental therapeutic atmosphere where clients can feel comfortable. Through my work at Bellevue and NYU school of medicine and through previous training (LIJ, BU Medical Center), I have gained extensive experience...
As owner of Carawell Counseling, I have worked for over 28 years to bring healing to people of all ages. I provide individual, couples, and family therapy for adolescents and adults. My specialties are the treatment of anxiety, depression, women's issues, life transition issues, relationship issues, and parenting challenges. I enjoy incorporating body work as an approach to help create mind/bod...
I believe in helping clients help them selves and will assist with creating a journey that empowers confidence, a healthy self esteem and growth. I will help you, your family or your adolescent look at options and areas of needed change. I have a great passion in preventative care for teens by creating events and workshops that help them find and grow their uniques gifts. I also work closely wi...
Have you been told you are too sensitive? Anxious? Trouble focusing? Unexplained emotions? You may be 1 out of 5 people that are known as a Highly Sensitive Person (HSP). HSP are similar to sponges because they absorb everything. Any environment for a HSP can cause emotional discomfort if unaware how to safely cope due to their very sensitive nervous systems. Ms. Wenig's intuitive healing...
Do you need a safe place to talk where you feel completely accepted? Or are you overwhelmed and need more peace? You have come to the right place because we will help you find what you are looking for. Once this is established and we have identified what might be interfering with what you're wanting, I will begin to gently push when necessary to help you move through your stuck points. An adequ...
Hi, I am Elizabeth Greene and I am a Licensed Mental health therapist. Do you want to find someone who you feel really listens to you and who really cares about your goals as much as you do? People who come to me, individuals, couples and families have told me that I put them at ease and they really feel comfortable talking with me. They also have liked that I really try to find out what works ...
I have 25 years of psychotherapy experience successfully helping people improve their lives. Talking about problems can be difficult, however, sharing concerns with an objective, professional therapist enables you to understand and overcome challenges. I treat you with respect, understanding, and confidentiality, and provide exceptional services in a comfortable and non-judgmental environment. ...
Learning from remarkable teachers and healers along the way, I have evolved a practice based on empathy and creativity. Intensively trained in Dialectical Behavior Therapy (DBT) which offers tools for emotional regulation and mindfulness, I also specialize in treating anxiety, depression, grief and loss, trauma and dysfunctional family of origin patterns. I am an EMDR therapist and have found i...
The right therapist will help you understand yourself better-who you are, how you think, your hidden fears and motivations-in order to identify and disrupt the patters in your life that may be holding you back. I am a licensed psychotherapist with extensive training in contemporary psychoanalytic theory and practice. In a safe, caring, and nonjudgmental environment, we will explore recent and p...
As individuals, partners, or parents, we know when something is out of sync. Changing situations, relationships and emotions are part of the human condition, and sometimes we struggle trying to adjust. Situations do touch us-- physically, mentally, emotionally and spiritually-- and how we act determines our level of health. I specialize in anxiety, depression, bereavement, trauma, and suicide...
Choice--Chance--Change You must make a "choice" to take a "chance" or your life will never "change." Helping individuals live better lives. My goal is for an individual to leave better than he/she came. The first step is admitting there is a problem and the second step is seeking help and I would like to be the third step in helping you resolve your issues with a successful outcome. My experien...
