Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Hi! I'm Alicia. I am a Licensed Professional Counselor in both Alabama and Georgia. I also am a Board Certified TeleMental Health Provider. I have worked with all populations and believe that the key to therapy with any person is respect. I aim to help clients work through their problems to have a more enjoyable life. I use an integrative therapy approaching incorporating person centered therap...
I have over 30 years experience in mental health, both in- and outpatient. I work primarily with teens and adults, helping them to cope with trauma, anxiety, depression and other issues. I am a licensure supervisor for LCSW candidates. I am friendly & others find me easy to talk to. We all need help at one time or another. It can help to have someone to talk with. Please feel free to call or em...
Thank you for taking the time to view my page. I am a licensed clinical psychologist at Burnham Woods, Champa, & Associates. After attending graduate school at Florida Institute of Technology in Melbourne, Florida, I moved to West Fargo, ND to complete an APA accredited internship at Southeast Human Service Center in Fargo, ND and a Post Doctoral Residency at Solutions Behavioral Healthcare...
As a naturopathic physician I address mood disorders from a holistic perspective. As a therapist I offer safe space for the exploration of self; healing past and recent trauma; and improving relationship dynamics within the family system. As a physician I work to address any underlying medical conditions that contribute to anxiety and depression. Sleep disorders, anemia, hypothyroidism, blood...
Our counseling work will be outdoors or indoors. Every person is unique and on a spectrum of wellness. We all have potential to reduce how we suffer and to enjoy better, more fulfilled living. Using a Somatic Experiencing™ approach to working with the bodily systems, we will work to move through fixed mental, physical, and emotional patterns. Using Mindfulness, we will explore ways to redirect...
I believe that therapy can be a rewarding and life-changing experience. I became a therapist to help people lead happier, more productive lives. Clients need a sense of connection and trust, but also need someone who will gently challenge long-standing beliefs and patterns in a way that leads to positive change. I have been a therapist in the Davis community for 20 years, and have extensive...
There are times when life is painful and seemingly without answers, yet what seems most broken in us can be a channel for tremendous growth, even a source of strength we never knew was possible. My own healing through therapy and mindfulness meditation inspired me to pursue an MA in Integral Counseling Psychology from the California Institute of Integral Studies in San Francisco -- the first...
I'm an experienced therapist offering help to client who survived childhood psychological abuse and/or are stuck in the emotional roller-coaster of unbalanced, controlling, "nothing ever gets resolved" relationships that destroy their sense of worth, safety and sanity. My clients seek therapy in hopes of making sense of their turmoil and getting relief form being sucked dry of energy and joy,...
My goal is to provide you with a comfortable, safe and non-judgmental atmosphere so you can address the problems that are interfering with your life. I believe a supportive connection is the most important ingredient to the therapy relationship and I strive to make that a priority. You will find that I vary from being direct and challenging to silly, warm and gentle. I enjoy including family...
I believe passionately that we can change and that genuine lasting transformation needs to happen at the level of our thinking, our feelings and our behaviors. Through my training in psychotherapy, art therapy and mindfulness I seek to actively give understanding, tools and resources to help you reach your goals. I offer a safe, nurturing and non judgmental environment. I also propose a unique ...
We strive for happiness and avoid discomfort. I am passionate about helping you with your discomfort using various theraputic methods to find your happier place. Working in a private practice allows me to utilize many techniques of counseling and psychotherapy. Clinically, I adapt a treatment approach based on client goals or goals we set together. I believe one's life story as it relates to hi...
Is your toddler, preschooler or early-elementary school-age child struggling at home or in their child-care setting, preschool or school? Is their behavior disrupting the school day or home life? There are many reasons this could be occurring: medical, sensory-motor or developmental issues; a misfit between him/her and the child-care environment; emotion regulation or neurocognitive problems; o...
You are not a problem to be solved. In a warm, professional and safe environment, I can help you learn to better handle your emotional or psychological pain with compassion, while developing the skills and resources to make positive changes in your life. We will work together to understand the ways in which your attitudes towards yourself and others may be getting in the way of your happiness a...
I am co-founder and partner at West Morris Psychological Associates and a NJ licensed psychologist. I treat all ages for a variety of mental health concerns, including: Adjustment Difficulties, Anxiety Disorders, Attention Deficit Hyperactivity Disorder, Child/Teen Behavioral Problems, Life Transitions, Obsessive-Compulsive Disorder, Oppositional Defiant Disorder, Parent-child conflict, Panic...
I have over 10 years of experience working with children, families, and couples helping them cope with life and relationship issues. I have worked with families who have been affected by raising special needs children. I also specialize in spiritual and pastoral counseling. I have been a catalyst for helping people find direction in their lives and helping them work through relational issues....
