Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Thinking about finding a therapist can be a challenging task. Will I like this person? Will he or she treat me with kindness and respect? Will this person judge me or make me feel worse than I already feel? Do I even need therapy? Do not let these thoughts deny you the opportunity of developing a healthy therapeutic relationship with a therapist that you trust. It is within the safety of this...
I enjoy working with clients impacted by trauma stress depression anxiety and struggling with life's challenges. The therapeutic relationship is the cornerstone of health, wellbeing and success. I use therapeutic modalities of cognitive behavioral therapy, client centered therapy, relationship building practices which include supporting clients' Individual values and cultural experiences. I als...
Kate is a Licensed Professional Counselor with over 15 years of clinical experience. Her areas of interest and expertise are reduction of anxiety, alleviation of depression, and the facilitation of healthy relationships with ourselves and others. Clients Kate works with get support and help with low self-esteem, major life transitions, familial conflict, marital issues, and the emotional impact...
I specialize in trauma and PTSD. I provide individual and couples' counseling. I am trained in EMDR (eye movement desensitization and reprocessing), a clinically effective method of treating past trauma by breaking through the barriers that are preventing you from living an emotionally healthy life. I believe that we are all imperfect human beings continuously learning and growing. My mission i...
I offer you an empathetic, direct, and practical presence in your journey towards healing. After becoming a physician (I am a licensed Obstetrician Gynecologist), I discovered another calling of mine is working with people and their emotions. As a therapist who is also a physician, I bring knowledge and wisdom of medicine, the body, and the mind-body connection. With this background I offer you...
I help people and organizations transition, solve disputes and grow through personalized coaching, counseling, and consulting services. Usually one to three sessions improve overall mood and crisis. Feel free to text 888-406-3631 A través de servicios de coaching, consejería y consultoría, yo apoyo a personas, parejas, familias y organizaciones a manejar cambios, resolver disputas y crecer en...
Kate creates a safe, trusting atmosphere while helping her clients uncover key insights that lead to personal growth, greater clarity and peace. She focuses on improving her clients' relationships with themselves, their family, significant others and friends. Kate uses an integrative, collaborative approach to promote greater emotional health and wellbeing. Her work focuses on each client's uni...
"The curious paradox is that when I accept myself just as I am, then I can change." Carl Rogers. I believe self-acceptance is often key to our personal growth and change. I typically work with adult individuals and couples. I often work with individuals who are struggling with chronic stress, anxiety, depression, or personal growth. The couples I work with may be married or not and of any sexua...
Life can be joyous and full of possibilities, as well as confusing, and at times, devastating. My goal is to help adolescents and adults successfully navigate the challenges of life to find peace and healing. I welcome clients of all backgrounds, and provide a safe, non-judgmental place to help you find your light and strength. I am a Licensed Clinical Mental Health Counselor. I tailor my thera...
I have a down to earth stance and do my best to engage people in distress in a calm and productive manner. My approach is to co-construct a treatment plan with the client based on what they present as the issue. Assessing and utilizing a client's individual strengths is the key to establishing a therapeutic rapport in which more complex issues are eventually discussed. Interpersonal effectivene...
I specialize in working with individuals who want to boost mood & energy, overcome anxiety, manage stress and life changes, and improve relationships with friends, family, and oneself. If you are struggling with depression, anxiety, difficult life changes, relationship problems, lack of balance, high stress, or problems with self-esteem, we will work to collaboratively figure out what you need ...
If you are struggling with depression and anxiety or any other mental health disorder and it is affecting your family, work and relationships, Healing Paths Family Counseling is the place for you. I specialize in treating and diagnosing mental health disorders such as depression, anxiety, anger issues, ADHD and ODD, adolescent issues, trauma and PTSD and family conflict. My work emphasizes on...
Are you looking for a sensitive but firm therapist. One who can go to vulnerable places with you and keep you strong in challenging moments. Many patients report fearing the flood, that once they turn on the emotional faucet, it will never turn off. My job is to help you maintain a steady rhythm while getting in touch with ways to effectively work with the things that are distressing you. To ke...
Therapy is a place for individuals, couples, and families to pause from frantic schedules, take a breath, and get a bearing on the state of their relationships. I work cooperatively with clients to set the direction of their session. My goal is to create a safe place where clients have the courage to look beyond the shadows of denial and recognize what may need attention. I do this by listening...
Are you feeling depressed or anxious and dissatisfied with your life- relationship issues? work problems? too much stress? I am a seasoned clinician with 27 years of training in both short-term cognitive behavioral therapy and longer term intensive psychodynamic psychotherapy. My strength is in helping you figure out what is within your control and what is not. My overriding interest is in...
