Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Are you or a loved one currently living with depression, anxiety, self-harm, grief, loss and/or trauma symptoms? Are you looking for parenting support that could enhance your relationship with your child(ren)? I believe in creating a trusting therapeutic relationship that focuses on identifying strengths within individuals. I believe in building you up in a sincere & safe way, while empowering ...
Congratulations on taking the first step to wellness and thank you for considering me to be a part of your journey. The idea of sharing your personal story can be overwhelming but you are not alone. I am an energetic, relatable, compassionate therapist who enjoys working with children, adolescents, adults and families. I encourage active participation, flexibility and thinking outside the box....
NEW CLIENTS WELCOME Are you depressed, worry excessively, feel nervous, get anxious or wish others understood you? Are you stressed out, need balance, or feel invisible or overwhelmed? Perhaps you stay frustrated and confused, feel lonely, or just need someone to listen without judgement. If this describes you I can help. It's NOT too late! I can help you live your best life now. Possessing ove...
Do you feel overwhelmed trying to manage all of your responsibilities, and find yourself doing many things, but none of them as well as you'd like? Do you find your stress level negatively impacting your relationships? You want to be the best parent and spouse you can be while trying to juggle work and time for yourself but you have no idea where to start. You feel like you are doing so much yo...
I enjoy working with adults who find themselves at the crossroads in their lives due to a stage of life problem, divorce, or a crisis in meaning. I am also very good at helping people address their anxiety, depression or trauma. Over the years, I have developed a love of working with couples who either want to heal brokenness in their relationship, improve communication or divorce with compassi...
I received my Masters in Social Work from Fordham University with a concentration in Addiction. My clinical practice focuses on the treatment of individuals and families impacted by addiction, divorce, depression, mood and anxiety disorders utilizing traditional and holistic approaches. Due to the COVID 19 pandemic, I am now offering sessions via secure video chatting using Spruce and also offe...
There are many ways to process experiences and feelings, not simply limited to talking. Integrating psychotherapy and creative expression can provide a refreshing, insightful, and effective experience in therapy. Some of my areas of focus include trauma, anxiety and depression, stress, loss and life transitions, as well as family and relationship difficulties, among others. My approach is diver...
People try everything they can to solve their difficulties on their own before calling a therapist. It's precisely our own personal luggage that disables us from fulfilling our own potential and making the changes we so desire. Finding a therapist who is right for you can help you gain a better understanding of yourself and can be very useful to getting you to where you want to be. What is most...
I am a Developmental Psychologist and an Art Therapist. I have been practicing for over 25 years in multiple settings including outpatient community mental health, inpatient psychiatric, crisis stabilization, and private practice. As an Art Therapist and a Psychologist I bring a unique combination of creativity and skills to my practice. I believe that helping each individual understand and acc...
In private practice, with years of experience, nothing surprises me! After my years in the profession, I have seen it all! Nothing is too crazy for us to wade through together and come out better on the other side! Nothing is too great to tackle, & move you in the right direction. Life is way too short to spend a minute in turmoil and stress. Let's get you started right away to have you on the...
Are you depressed or anxious or have recently been diagnosed with a mental illness and are perplexed, confused, even angry? Is your relationship stuck and you can't seem to find peace? The Healing Corner, LLC embodies change, restoration, and healing through Christian counseling. I have experience and a passion to teach children and adults in crisis, as well as those with behavior problems,...
( English | español ) This is your journey, let's make it more relevant! Being human is intrinsically linked to the need to adapt and evolve. To survive in ancestral environments, we had to develop ways to cope with the outside world, but what happens when modern civilization no longer poses a threat to your survival? Perhaps the answer to many of your questions is found in this theory. During...
Life can be difficult at times. It can feel easier and more natural to keep it inside and endure it. Thus creating the "I'm fine" or the unhelpful and isolating belief that we just need to "be strong". So we can put off what we feel might be helpful, like therapy. I specialize in grief, loss, anxiety,life transitions,adoption, faith crisis and transition. I can and want to help. We often questi...
Are you stuck? Experiencing a challenge or thinking about taking a new direction in life? I am a psychotherapist with training in evidence based interventions. My style is warm, supportive, and strength-based. I aim to help you navigate life transitions, work and relationship issues, while lessening anxiety, depression and trauma symptoms. I believe that through a safe, empathic, and...
I believe everyone has the ability to become more than they are right now. We've all made mistakes and decisions that have brought us to places we would rather not be. My goal is to help you reevaluate your life, recalibrate your direction, and reclaim the future you want. I use simple and brief therapies that are supported by research and years of experience in the field. I have extensive...
