Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I hope to establish a cooperative and safe environment to work with individuals, couples, and families - one which offers reassurance to those courageous enough to seek therapy and are likely feeling overwhelmed by the process. I tailor therapy and discuss approaches that meet your needs (both short-term and long-term goals) at a pace and depth in which you are comfortable. I hope to help expan...
Hello! Thanks for taking the time to visit my website; finding a therapist who is a good match for you is important. For this reason, I'd like to explain a bit about my approach and how I treat a variety of presenting issues. I approach therapy from a client-directed, strengths-based perspective. This means that I view your current situation with curiosity and compassion, from a non-judgmental...
Would you like to find your way back to joy and your authentic Self? Are you struggling with anxiety, depression, grief, health issues, co-dependency, or is your life not working out the way you would like? At my cozy, serene, oak tree canopied ranch in central Woodside, I offer both equine facilitated psychotherapy (EFP) and standard in-office psychotherapy for older children, teens and adults...
I am gifted with the desire to assist in risk assessments and Chaperone training. I work with families with children for sexual inappropriate behaviors and abuse. I have clinicians with passion like me for changing the world-one family at a time. We work with trauma both specific and ambiguous. We DON'T rewrite a client's Life-story, We believe clients have power not yet realized. We remain...
I provide state-of-the-art cognitive behavioral therapy and behavioral parent training, along with school consultation when needed, to treat a broad range of emotional and behavioral challenges among children and teenagers. I specialize in the treatment of youth anxiety, depression, and behavior problems. I can also assist parents in navigating the complex school system to ensure their children...
Are you feeling stuck, overwhelmed, or sad? You are brave to reach out for help. I'm here to support you in moving forward. I truly believe in the therapeutic process and am continually inspired by the progress my clients achieve to create more fulfilling and joyful lives. In addition to office appointments, I offer video counseling, where we communicate through live video in the privacy of you...
Do you ever feel like you don’t know what’s wrong with you? That you SHOULD feel happy for the life you have, for the wonderful job, or kids, or spouse, but you just don’t? That you don’t feel satisfied or at peace? Do you ever feel like no matter what you do you just can’t turn off your brain? That you’re always expected to be perfect, have everything together, but in reality you just want to...
If I can make the difference in one life, or reduce the pain and suffering in one's heart and mind, or help improve the quality of one's life, I have done what I have set out to do. As a dialectical behavior therapist I work with adolescents and adults to help work through problems including overwhelming emotions, suicidal thoughts, impulsive behaviors, self-injury, trauma and conflictual...
"Courage doesn't happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life." As a doctoral level clinician, I use a client-centered/ strengths-based approach, to promote growth and enhancement of consumers well being. My specific theoretical orientations include person-centered therapy, solution focus, cognitive behavioral...
Everyone has an innate ability to enjoy a life balanced with love, work and play. When long-standing issues or unexpected stressors hinder this ability, we need to grow and heal. Family and friends are often supportive, but at times we need someone who listens without letting his/her own needs interfere with our finding the true path to our healing. In psychotherapy, your immediate experience a...
Tiny Little Jewels promotes Health, Wellness, and Healing in the Tampa Bay Area. We are currently seeing new clients via TeleHealth in our TAMPA, and LAKELAND offices Tampa - 13542 N. Florida Ave Tampa, FL 33613 Suite 210 LAKELAND - 5116 S Lakeland Drive Lakeland, FL 33813 Welcome. I am Tanya Johnson-Gilchrist. I am a Licensed Clinical Social Worker, a Qualified Supervisor, and a Certified Publ...
*Exclusively teletherapy until further notice. Accepting clients seeking support through the coronavirus crisis.* I offer art therapy and counseling focused on empowerment, creative problem solving, and identity exploration from feminist, existential frameworks. Treatment issues: depression, anxiety, medical diagnosis, life transitions, and young adult, LGBTQ+ & women's issues. Special concerns...
( English | ) Are you searching for meaning in your life and your relationships? Tired of trying to deal with toxic narcissistic people and feel stuck, afraid, overwhelmed, confused and looking for direction? Perhaps you are contemplating a divorce and can't decide whether to stay or leave. Life can bring us joy, but also pain. You find yourself struggling with feelings of failure, hopelessness...
I am a Licensed psychologist specializing in individual and couples therapy for adults. As part of a comprehensive treatment approach targeting overall wellness and well-being I offer several different types of services depending on each individuals specific treatment needs. My practice focuses mostly on individual therapy for adults in which I specialize in treating depression and anxiety...
We all face challenging and overwhelming times in our lives. These include realizing we are unhappy with life as it is, the concern we'll never be able to live the life we want in order to be happy, stress, grief and loss, unresolved trauma, as well as other issues. I strongly believe that it is not what is wrong with us, it is what happened to us that creates the struggles we have. I use an...
