Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I have been privileged to work with individuals for 17 years as they desire and work to improve difficult and painful life situations. I have been impressed by their strength and resiliency. I partner with clients as they strive to overcome and improve issues of depression, anxiety and PTSD. I worked in private practice for 13 years in the State of Washington, before moving to Utah 4 years ago....
If you are someone who is seeking support and guidance, I am here to help. My work as a psychologist takes a collaborative and supportive approach. I specialize in working with children, teens, and parents to create the changes they want to make, to help them reach their goals, and to help them build a happy and healthy life. When you come in for your first session, we will identify together yo...
Looking for a passionate and seasoned psychotherapist? For 30 years I have promoted therapeutic change with a wide array of issues/ages. I have a special interest/ intensive training/expertise in these specialty areas: Couples work, ADD/ADHD, Asperger's, Depression/Seasonal Affective Disorder, Foster/Adoption, Adolescents/Young Adults, Compulsive Eating, Parenting, Life Transitions, Employment...
Perhaps you sense that you could feel happier and more gratified in life. I believe that those seeking therapy want and deserve more. I am a Psychoanalytically trained Psychotherapist. You and I will collaborate to understand you, connect you to your deep feelings, and free you from repeating self-defeating behavior and unhealthy relationships, so that you can achieve the goals and happiness yo...
Many find themselves at a point in their lives where external support is necessary to navigate life's challenges. As a Licensed Clinical Social Worker, I am that support for my clients.I create a safe space for my clients to explore their deep feelings, develop a plan, learn healthy coping strategies and increase self-confidence. I am experienced in facilitating conversations around divorce and...
The alliance formed between a client and psychotherapist is a key factor in the success of treatment. I believe that every client is unique and as such strive to offer an individualized approach to therapy. My clinical approach is based on a combination of psychotherapy models that help clients gain insight into their problems and expand their coping skills. My clientele include adults and...
Are you struggling with confused feelings, misunderstood emotions, anxiety, depression or just overwhelmed? Through a personalized plan including encouragement and support, I believe change is possible for all. I provide therapy to individuals and families in a non-judgmental, non-assuming and safe environment where understanding and healing can get to the root of what's causing your pain in or...
**I am not accepting new clients at this time** Holly M. Taylor, MA, LPC serves the Chapin, Irmo, Lexington and Greater Columbia areas. I am passionate about the counseling journey and find it an honor to come along side individuals, couples and families to help them navigate their concerns and begin living their lives fully present. My goal is to provide a safe and trusting environment where...
My style is active, engaged and down to earth. I will listen carefully to what you say and together we will identify the problem and adopt strategies to resolve it. My aim is to create lasting change that will free you from what is no longer working for you so your life can become happier and more satisfying. My experience is that with help all people are capable of creating a life worth living...
Are you going through a transition in your life that has you feeling overwhelmed and not knowing which way to turn? Are you someone who has big goals and even bigger dreams but often find yourself feeling stuck? Or maybe you found your way here because you're struggling in your relationship and are looking for someone who can help you sort out your feelings and figure out how to move forward. I...
I believe in an honest-common sense approach that helps you to feel positive and hopeful during life's difficult situations. What stresses you the most at this time? In a non-judgmental and calming atmosphere we can discuss these bumps in the road and learn ways to reduce this stress. The importance of therapy is to help you become as confident as possible mentally, physically and spiritually s...
I am a licensed mental health counselor working at Robert A Walker & Associates, Counseling and Consulting Center Inc in Warwick, RI. We are a group practice that employs both male and female therapists, each offering their own unique perspective and expertise. I provide a comfortable environment for individuals and families to speak openly about struggles in their life. I work with children,...
I love what I do. I deeply respect and value working with you to change your life, to resolve your problems or achieve your goals. Whether your problem is a broken relationship, anxiety, depression and/or other problems, I have the passion and competence to help. I work to rebuild broken relationships in a manner that mends and strengthens bonds. I work to help the anxious and depressed manage...
You are tired of hearing others tell you how your life should look like right now. Sometimes you feel like a fake and that every effort you are making to succeed is not enough. You are wondering what your real-life purpose is and where you truly belong. I specialize in helping young women who feel like they don’t know what they are doing and struggle with looking at others around them who make ...
My goal is to help you reach your personal potential through a holistic approach, including Hypnotherapy and Reiki. I am an expert with over 20 years of experience in the areas of anxiety, substance use disorders, issues of empowerment and self-esteem and depression--particularly as these issues impact women and girls. I also work with clients for weight loss and smoking cessation using...
