Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Like a journey, change requires a first step in order to begin. Congratulations for taking this first and important step. Whether you are feeling depressed, overly anxious, having problems in your relationship or are just feeling stuck and don't know why, therapy can help. You don't have to be alone on this journey. My approach is to provide a comfortable, supportive and non-judgmental environm...
I specialize in adult individuals and couples struggling with all types of issues: life transitions, depression and anxiety, addictions, weight issues, bi-polar, marital difficulties, pre-marital counseling and more. I enjoy working with people from a variety of cultures and backgrounds. I employ a psychodynamic framework with most of my clients, however, I utilizes many cognitive-behavioral...
Feeling stuck? Tired of your current emotional state? Life is full of difficult transitions, and I am here to guide you through them. I am a Licensed Marriage and Family Therapist committed to working with adolescents, adults, andcouples. When working with me, I will create an open and trusting space that fosters the personal growth of my client's. I practice from a system's perspective, and...
I work with adults who are experiencing feelings of depression and anxiety; loss; responses to trauma and individuals with bipolar disorder. My role is to help you develop skills to manage your emotions, instead of letting your emotions manage you. My approach is holistic and client centered. I want to help you understand your emotions, explore your strengths and support you as you work toward ...
Life is difficult. We all make our own path through life; using our wits, smarts, failed attempts, guidance and triumphs. There are no SOPs, no formula to follow, and definitely no easy answers. The right choice for one may be the wrong decision for another. Managing our emotional life is even more complex and if not tougher. Whether it's relationships with family, friends, co-workers; or facin...
I have been in private practice for the past 25 years and work with adults and the elderly. I specialize in stress management and treat 01 for a variety of ailments including depression, anxiety, relationship issues, chronic health conditions, bereavement, gay/lesbian relationships, infertility and more. I accept most insurance plans as well as medicare.m0 My specialty is stress management. I h...
OPENINGS NOW via TELE-VIDEO. Need help? Are you experiencing anxiety, stress, irritability, insomnia/sleep disturbance, lack focus, low motivation, low self-esteem, relationship issues; stuck in your career or life; or have anger control issues? I am client-centered, systems oriented, solution-focused & listen closely to what is happening now, and what has happened in your past, to develop a cl...
I am a counseling professional working towards my LPCC license. My skills are focused on providing services to a multitude of diverse clients including: children, adolescents, adults, veterans, and individuals with disabilities. I am also competent in working with individuals in the LGBT community.My skills cover mental health issues such as anxiety, depression, anger management, introduction t...
I am a Licensed Mental Health Counselor, new to East Coast Mental Wellness. I received my Masters in Holistic Counseling from Salve Regina University. I have 11 years of providing counseling to individuals, families, and couples. I provide Mindfulness and meditation to assist with being present and meeting you wherever you are in the moment. I possess strong Cognitive Behavior Therapy skills in...
With twenty-five plus years of experience, I strive to create a therapeutic environment in which my clients can understand the causes of the problems they are experiencing and explore options for dealing with them. I believe each person has the right to determine their own journey in life and that people can make the decisions that are best for them when they are conscious of all the dynamics...
I value working with individuals from all different walks of life representing a variety of presenting concerns. We will work together as collaborators in order to find what fits with your needs, strengths, and goals. Life experiences, environment, and circumstances all shape our understanding of ourselves, of others, and of the world around us. Your problems cannot be taken out of context and...
Are you looking for something different? Have you tried therapy before and in the moment you felt much better, but there was no lasting change? I am not an eclectic therapist that implements several theories in practice. I am a Certified Cognitive and Behavioral Therapist from the Academy of Cognitive Therapy. Cognitive Behavioral Therapy is the gold standard of treatment in the world for thing...
Hello! I am a licensed professional counselor with 20 years experience in different areas of mental health. I work with children, adults, and families to help them live a healthier life. My mission is to provide the highest quality of counseling to each client. To focus on ethical and individualized treatment and to respect diversity and individuality of each client. My work includes but is not...
Email preferred for contact. I'm an experienced generalist, aiming to create a safe and supportive, vibe over video chat. I specialize in person-centered CBT, DBT Skills/Mindfulness and Solution-focused therapy to get you feeling better quickly. The sessions are a combination of connecting with a compassionate relationship, and planning/coaching to become able navigate challenges in the future....
The Paraclete originates from the Latin and Greek languages and, lends its meaning to a person that serves others as an advocate or intercessor. In times of distress, the Paraclete was called in to help. Perhaps you're at this website because you are in need of an advocate; allow me to be your Paraclete. I enjoy working with individual, couples, and families, who are looking to navigate through...
