Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Are you looking for a place to talk freely and discuss your options? Do you feel unsupported in life? Have you chosen to change your life path? I am here to listen and be supportive. I will help you view the other possibilities available to you. I believe that integration of services for behavioral health and substance use disorders is key to an individual's successful life path. I believe that...
I focus on relationships, including the formative ones from childhood, current relationship dilemmas, and one's relationship to him/herself. I help clients identify their patterns which contribute to chronic and current life issues, including anxiety, depression and "stuckness", and to imagine new and more creative approaches to these problems. I emphasize the importance of emotional awareness ...
NOW ACCEPTING NEW CLIENTS FOR TELEHEALTH: We provide a safe and comfortable setting in which you can work to determine and accomplish your goals, minimize stress, and learn to identify triggers so that you can regain control of your emotions and reach a level balance in your life. You and your therapist are partners in this process and will work together to create a road map that is appropriate...
I am an empathetic listener, specially gifted for counseling those who are experiencing family issues that come with the seasonal changes of life. Families are facing significant changes in the family dynamic. Twenty percent of children in America are being raised by their grandparents. Many grandparents live below the poverty level and face disabilities associated with aging. Anxiety and...
I specialize in treating depression, anxiety, PTSD, grief, relationship challenges, spiritual crisis/integration, and I coach people to help them realize their life goals, what they really want in life, work/career and relationships. I use specialized cognitive, client centered, and somatic approaches. For details please see www.newtranspersonalpsychotherapy.com In my work I bring deep clarity ...
It is NEVER TOO LATE...Whatever has happened, where ever you are right now, there is always a chance for hope and healing. I am uniquely skilled and specialize in working with individuals and/or couples struggling with sex or pornography addiction, infidelity or emotional affairs; as well as the resulting heartbreaking fall-out personally and within a relationship. With 18 years of experience i...
I am dedicated to enhancing the health, development, and positive functioning of children, adolescents, and young adults. I also support pregnant & postpartum mothers. My goal is to provide informed, strengths-based, research supported, and compassionate treatment. I work with families to improve wellbeing and positive functioning of children by promoting strong parent-child relationships and...
As of March 2019, Lopez Wellness Center will transition from an office based practice to an on-line resource for psychotherapy. As a psychologist with more than 25 years in the behavioral health field, I will continue to provide psychotherapy services to adults (ages 21 thru 65+ years). My treatment approach will be tailored to each patient's unique circumstances, will draw on their own strengt...
I work with high performing business professionals who find themselves faced with a significant personal challenge. The pressure created by the intense nature of their work, the schedule and time constraints, and even how the language of the industry influences the way one thinks about solving problems and can make recovery more challenging than it needs to be. As a former senior executive in t...
Another night of laying in bed, not being able to sleep only to think about how there really is no point in waking up to do it all over again the next day. You feel tremendous guilt & shame follow you around for no reason making it difficult for you to better your life. You avoid even going out & instead you instarcart your binge foods to your door step. Feeling stuck in your job or relationshi...
*Currently not accepting new clients & not using a waitlist* When I have openings, I take BCBS PPO and provide individual therapy for adults. I specialize in working with romantic or other relationship concerns, sexual difficulties or dysfunctions, and LGBTQ+ clients, but I also help clients with a variety of other goals. I have an affirming perspective toward all sexual, gender, and relationsh...
I have been a practicing psychotherapist for over 35 years, and I bring that experience, with many people, and with many kinds of difficulties in life, to my work. Through listening carefully, I work to help my patients express what is making them depressed, anxious or unhappy, and to find solutions that work for them. My approach is to help foster a deeper understanding of what is causing the...
Had a bad break up or divorce? Lost a loved one? Work stress or Started a new job and want to make it work? Kids or spouse not behaving like you want? Whatever has got you down, I can help. I do not offer Free Consultations. My specialty is YOU!!! Whatever the issue, I will listen to you and understand your point of view. Then we can work together to find the right solution that is best for you...
With over 30 years of experience in working with individuals, families, and couples, I create an atmosphere where together we can work to help get your life back into balance. I have worked with military families and children for many years, so am familiar with problems unique to the military. I value my ability to be totally present, so that I can really listen to you.. My beautiful office in ...
Blake is a graduate of the University of Michigan (Ann Arbor) who later received his MA in Counseling from Oakland University. His personal and professional background are diverse and wide-ranging, which has provided him with many unique opportunities to get quality experience in different arenas of life.: While I genuinely appreciate working with all people, I particularly enjoy working with...
