Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Throughout life, everyone has adopted some negative beliefs, downloads from parents and early life, and most have some sort of traumas from different periods of their life. Often we do not realize these negative influences and the impact it has on our attitudes, behaviors and health. I work as a Synergetic and Energy therapist helping clients to clear these negative influences in order to allow...
At some point we all will be impacted with anxiety, loss, sadness, loneliness, anger and relational conflict. Some days, many of those hardships will happen all at once, leaving us overwhelmed and feeling stuck or unable to change anything.If that's where you are right now, call and let's talk. I will listen with compassion and together we will identify what makes you feel stuck and empower you...
A veces nos encontramos haciendo una llamada; que hace una diferencia. Escucharnos hablar acerca de los que nos pasa alivia, y nos acerca más a entender una dificultad;lo que antes nos costaba un pequeño esfuerzo ahora se convierte en una imposibilidad.Sín poder describirlo exactamnente que es, nos comienza a alejar de a poco de aquello que disfrutabamos,o nos aleja cada vez mas de aquello que...
Romantic struggles are stressful. Conflict with your beloved related to intimacy, infidelity, parenting, or financial issues can be exhausting. Communication with your partner or family member can feel so frustrating at times. "Getting on the same page" with your partner prior to taking the next step would feel great. Adjusting to parenthood, coping with a difficult transition or even a loss...
Working with a therapist that you trust can be a life changing experience. Are you having problems with a relationship or work, financial stress, substance abuse or another addiction? Or are you anxious, sad, or overwhelmed? Things can get better. One of my clients told me that my office was a sacred space. In this environment you may feel free to truly express yourself and face the problems th...
As a psychologist, my job is to help my patients (adults, children, couples, and families) identify problematic patterns, understand formative relationships, and develop self understanding. Therapy can help children/teens learn how to express themselves and develop positive coping skills. The greatest predictor of success in therapy is the therapist-patient relationship and finding a therapist...
Are you feeling stuck, down, stressed, worried or sad? Add on the overwhelming stress of looking through all these profiles. Here's a shortcut, call me! A simple phone call could be your first steps to feeling better. You want to find a better way, the old way is no longer working for you. Our work will be focused and helping you towards being the best person you want to be. If this is the kind...
Hi and welcome to my page! As a Licensed Clinical Social Worker (LCSW), I enjoy working with individuals, couples, and families to treat a variety of issues to include trauma, depression, anxiety, grief and loss, stress-management, life transitions, and relationship challenges. I also have extensive training in the foster care and adoption system and I am passionate in helping families work...
NOW OFFERING TELEHEALTH SERVICES ONLINE. I believe that everyone can benefit from therapy sessions in a safe comfortable non-judgmental environment. I enjoy helping clients walk through their past to help them learn how to enjoy the present while creating a great future by changing their thinking to better influence their actions and feelings. I have experience working with those in the crimina...
Struggling with anxiety, depression and/or relationship issues really...well...sucks. No need to sugar coat it. And talking to a stranger about your most intimate concerns takes a big leap of faith and incredible courage. I'm honored you are considering taking this step with me. We will work as a team and develop a plan together - identifying possible barriers to happiness in the past and guidi...
I am passionate and committed to working with clients interested in changing their life circumstances. I possess an expertise in the fields of Domestic Violence and Child Welfare. But, also specialize in working with individuals experiencing Anxiety, Depression, Gambling Problems, and or Post Traumatic Stress Disorder. I believe it is my purpose to support you in a non-judgemental manner as you...
Every now and then we sometimes find ourselves in a very difficult season. It's during these times when we often feel stuck, anxious, confused, overwhelmed or depressed and need to ask for a helping hand. The Counselors at Providence would be honored to come alongside you and assist you during this difficult time. We have experience working with both children and adults in the areas of anxiety,...
CONSIDERING COVID19: Video/ phone sessions available!! Let me help you navigate through anxiety that's rampant in our community. I utilize a variety of practical and evidence-based therapy to assist you in overcoming life's challenges in the relaxed environment of your choice. I am mindful of individual differences and will work with you to customize a treatment approach based on your unique...
Sometimes finding the right person to talk to is what we need in order to make sense of the challenges we face in life. If you have found this website chances are you are seeking the opportunity to live your life in a different way. If you are faced with emotional, physical, or spiritual distress now is the time to enter your own personal journey of transformation. I would be honored to support...
Over 25 years experience providing counseling and support. I am a Licensed Alcohol and Drug Abuse Counselor. Let's work together, identifying and exploring current concerns; then look at ways to prioritize issues and initiate the healing process. My work comes from a place of deep compassion, non-judgment and unconditional regard. I provide support for friends and families with addicted loved o...
