Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
**CURRENTLY ACCEPTING NEW CLIENTS** I can assist individuals and families in achieving the personal transformations each may be seeking. Whether you are planning to expand your family, starting a new family, or working through personal transformations and growth, let me help you through your transitions. I am located in Seven Hills and see clients from across the Greater Las Vegas valley and...
You will learn to have peace of mind and harmonious relationships in my practice. I offer over three decades of experience as a therapist focused on your goals. Call me for a free phone assessment now to see if this healing modality is right for you. What people are saying: "Over the years I have met a number of Suzi's clients who told me that working with her has changed their lives. Her genui...
Gnôthi seautón. "Know thyself" (Aphorism inscribed over the entrance to the temple of Apollo at Delphi). The ancient philosophers already knew the importance of self-knowledge.. I can help you use mindfulness and compassion, to embark into the adventure of exploring the obvious and less obvious parts of you, that affect you personally and in your relationships. Heal pains and unload unnecessary...
In my practice, I work with children, adolescents, and adults on reaching their goals and building upon their strengths. I am experienced in helping individuals who are experiencing a wide range of social, behavioral, emotional, educational/academic and psychological difficulties. I am trained in both the field of mental health as well as educational psychology, allowing me to see clients...
I specialize in perinatal and infant mental health. Perinatal psychological issues occur in the times before, during, and/or after a pregnancy. Postpartum depression is the most often talked about condition, but symptoms are not always limited to AFTER a child is born. These feelings can be extremely distressing, especially during a time when others are expecting you to be happy. You may be...
Creating a space for someone to feel supported and heard is my first priority. The most important aspect of a therapeutic relationship is the dynamic between client and therapist. When you truly feel comfortable and understood by your therapist then that is when therapy can thrive. The goal in the work we do is to focus on assisting you in healing so that you are able to use the space and time ...
The relationship you build with your therapist can be a catalyst for the change or improvement you are seeking. I trust you to decide if I am the therapist who is right for you or your family. Adults who are experiencing mood disorders, anxiety, ADHD, parenting challenges, or life changes will find a compassionate setting in my practice. In addition to my work with adults, I also see children. ...
Have you experienced a life-altering medical condition? Are you experiencing difficulties regulating your mood, including depression and anxiety? Let me help you find ways to manage your emotions and your health more effectively! I would love to help you on a journey to finding more peace and happiness. I offer online therapy for adolescents and adults experiencing mood issues and problems...
Counseling isn't magic. It's simply people talking with the aim of finding and navigating a better way. My first goal is to quickly help you clarify your most significant concerns. Next we work to help you refine or establish your goals. From there we'll work to develop strategies to help you meet those goals. My approach is based on what's needed and I'm flexible with my technique as I learn...
I enjoy working with children from age 5 years to 18 years and women. My experience includes working with children and adolescents with depression, anxiety, ADHD, oppositional defiant disorder, adjustment problems due to divorce, life changes and social pressure in the teenage years. I also enjoy working with women experiencing depression, anxiety and adjustment issues. Depression during and af...
I founded Alpine Psychotherapy and Consulting with the belief that anyone seeking help deserves to receive expert mental health services in a compassionate, caring, personable, and professional atmosphere. You deserve to have a professional who operates from a solid theoretical base and has expertise in the methods they are using. If you are looking for someone who doesn't just have you "come i...
Counseling has varied meaning and is a personal and individual process between a therapist and client. I don't list treatment orientation or theories here as my philosophy has always been, "All people need to be listened to and supported. No two people present with the same issues and deserve unconditional positive regard." Our society, at times, loses sight to the importance of encouragement a...
"Living better today and finding hope for tomorrow." Finding Solutions Counseling Centers provides: *Individual Therapy, *Couples Therapy, *Psychological Evaluations, *Academic Evaluations, *Family Systems Therapy, *Conjoint Couples Therapy, *Group Therapy, and *Workshops. Our team is comprised of a highly skilled group of clinicians. We provide evidence-based intervention strategies to provide...
We are currently living in very uncertain times. Within this uncertainty, it is important to find a relationship that will help you sustain important relationships. Part of what makes our relationship work, beyond my clinical skills, is when my clients feel heard and understood. My clients often present with a variety of issues including relationship issues, anger, depression, anxiety, and/or...
The journey of finding a therapist can be difficult and frustrating at times. You may ask yourself, "do I really need to talk with someone?" Coming to the realization that you may need to talk to some one is challenging . Taking that first step in searching, for someone, to talk to is moving in the direction, of finding peace, hope and healing. I work with teenagers, young adults and adults wit...
