Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I am a caring and compassionate therapist who is committed to helping people make needed changes in their lives. Sometimes change is not possible and we need the tools to adapt to those situations that are beyond our control. I have supported many clients in the therapeutic relationship to learn about themselves and to focus and build on the strengths that each person has. I have extensive...
If you have found yourself here, Thank you for your courage. In our quiet moments, we wish for a safe place to explore our darkness to discover our light within. A reduction in anxiety brings peace. Being soulful in humanness is our challenge. Often we find ourselves in confusion with negative voices in our head that pulls at our hearts. No matter what our circumstances, suppression of our true...
Hello, we are currently living in a time of great uncertainty with the onset of the Covid-19 Corona virus. As a result, many people are feeling a great deal of fear and anxiety. I am here to support you and am offering a reduced sliding scale fee for remote, telehealth psychotherapy sessions. Please don’t hesitate to reach out. I am grounded, insightful and present and can find the spark in...
Congratulations on taking this step to seek therapy. This can be a scary time for some people as asking for help can be difficult. Please take comfort in knowing that your self awareness is strong and your bravery is admirable. Together, we can find a different way of thinking, a different way of feeling, and a different way of living. Even the smallest difference can have a significant impact ...
We all want to live happy and passionate lives. Change is inevitable, but it can be hard. When you suffer from anxiety, depression, or addiction life will feel unmanageable.I believe therapy is a gift to your heart, mind, and soul. Therapy should be a tool to help you achieve the life what you want. The process of therapy is to encourage the real you to step forward. The best you. The authentic...
I know life isn't easy. We can't do it alone. My desire is to empower you to find the peace and happiness that YOU deserve! Do you need someone to help you through a difficult time? Do you need help sorting out your feelings? Everyone deserves to be heard and validated. I will not judge you.I will work with you to gain insight into your life, make difficult decisions or work through your emotio...
I provide a safe place for individuals, couples, and families to engage their heart and begin to live fully. I work to help them more deeply explore their story and the effect of key relationships (both historically and currently), allowing them to heal in areas of relational woundedness/ brokenness and become who they are made to be. My practice is grounded in the Spiritual Root System and...
EXPERIENCE IN ONLINE SESSIONS AVAILABLE: Concerned about finding private space for your Telehealth session? Use your car!! ANXIETY? Teachers! Take time to care for your stress! I am a former teacher who uses a holistic and mindful approach to today's unique and trying times. Conquer depression, anxiety, or trauma/PTSD. Improve self esteem issues, create positive, relationships. Manage physical ...
Dr. John Glanville is a Pennsylvania licensed clinical psychologist. His clinical background includes providing individual and family psychotherapy to children, adolescents and adults who are experiencing a broad array of psychological and behavioral concerns. His clinical specialties pertain to disorders of childhood and adolescence (Attention-Deficit/Hyperactivity Disorder, Oppositional Defia...
With 26 years experience as a therapist working to help individuals of all ages to overcome obstacles and deal with grief, loss, adversity, mental illness and trauma, I have developed an expertise in helping people to integrate the experiences that they encounter and reach a new level in their lives. I works with children, adolescents and adults in individual and family therapy, utilizing Play...
I believe children are very intelligent and know exactly what they need, but often don't know how to communicate it. As a result, they may act out, create unhealthy symptoms, and begin to feel alone. Through therapy with play, I help children find their voice, learn to express feelings, identify needs appropriately, and learn healthy coping skills. I also work with the family, to set boundaries...
When you make the decision to seek therapy, I believe it is important to find a therapist that makes you feel valued, safe and understood. As a therapist I seek to build a positive therapeutic partnership with you to restore emotional well-being, build strengths, and help you realize your path to achieve your unique goals. I will work carefully and conscientiously to create a therapeutic...
During this pandemic one may be feeling extremely overwhelmed, anxious, and depressed. If this sounds like you or if you simply feel stuck you are not alone. There is help and hope. My versatile services include adult counseling, teen counseling, family counseling, anxiety counseling, depression counseling, trauma counseling, abuse counseling, , addiction therapy, and much more. Since 2016, I’v...
I have over 26 years experience as a trained Licensed Clinical Professional Counselor. My direct, caring and focused counseling style allows people to work through serious traumas, difficult marriages, and intense emotional health issues. For those with a strong Christian faith, the use of scripture, prayer and depending on God have served to create wholistic healing. It is important for me to...
NOT TAKING NEW CLIENTS AT THIS TIME Does your life lack balance and/or fulfillment? Do you often feel overwhelmed, stagnant, or simply "blah"? Well, you are not doomed to remain in a constant state or stress, anxiety, or complacency. Allow me to help you identify and utilized your strengths to create the relationships, career path, and life that you want for yourself! I am an experienced counse...
