Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I have 30 years of experience, skills, knowledge, and education in the areas of Social Work, and mental health. I am experienced in evidenced-based practices, trauma-focused treatment, and solution-focused brief therapy. I provide the following services: Individual therapy, family therapy/co-parenting therapy, children's therapy, and divorce therapy. I also provide supervision hours for unlicen...
There are many life issues that we struggle with. My goal is to help my client address those issues and grow through that process to be more productive, more fulfilled, and happy. One of my specialties is to help clients address their traumatic life experiences, to heal, and to move ahead with their lives. I am trained in EMDR, which aids in the healing process. There are many issues that my...
Life is not always easy, and we all benefit from the help of others while experiencing the difficult and tumultuous times that come our way throughout our personal journeys. Having a therapist in your life who lends support, offers feedback, and teaches new skills is what will often help you to continue growing and learning, and to start living the life that you wish. During our time, we will...
Life can sometimes be difficult, stressful and overwhelming. Depression, anxiety and low self-esteem can get in the way of life goals. Working with a compassionate and non-judgmental therapist can help you gain insight into destructive patterns in your life that hold you back from moving forward. I am a warm and optimistic therapist who can help you gain confidence and address challenges, leadi...
Careful attention leads to healing, growth, acceptance and change. In my practice, through this careful attention, we will clarify what your specific needs and goals are, identify factors that may stand in their way, and discover how you will move forward. My intention is to develop a mutual understanding of your unique situation that will guide and support you towards enhanced well-being. The...
I am a Licensed Professional Counselor specializing in work with adolescents and adults with mental health and substance use disorders. I provide compassionate, no shame treatment for individuals with co-occurring disorders, anxiety, depression, bipolar disorder, trauma, and addiction....
I work with young children, adolescents, adults, couples and families on a variety of topics, from depression and anxiety, health and eating concerns, trauma, sexual and identity issues, and relationship concerns. I have worked extensively with both perpetrators and survivors of sexual abuse/assault. Another area of interest in my work has been with persons struggling with addiction issues;...
We are committed to the point of view that human problems begin in the community and are best solved in the community. We view hospitals, treatment programs, and institutions as resources for people who live in community. Further, we understand that each human being has an innate core of health-wholeness. The most value we can be to another person is to assist them to access their own inner...
It is truly an honor to work with those who are eager to enhance their emotional intelligence and to transform painful emotions into power! I am privileged to work with clients who are experiencing the following: Infertility, Pregnancy, Pre-natal & Post Partum Grief & Loss of a loved one Parenting & family members struggling with family stressors . From a solution focused and strengths based...
Sometimes life, relationships, and families are complex and this looks different for each of us. At U and I Family Wellness, our approach is judgment free, culturally sensitive and individualized for each person, couple, and family. We believe that change happens when we give attention to and build on the best and healthy parts within each of us. We support and help others establish peace of mi...
Welcome. I provide adolescent, family, and individual counseling and relational psychotherapy. I treat symptoms related to insecure attachment (relationships), trauma, anxiety, depression and addiction. Additionally, I have extensive experience treating individuals with personality disorders and specialize in ADHD. I believe in the resiliency of the human mind, body, and spirit and understand t...
I have practiced in the behavioral health field since 1999, and I've been licensed to work independently since 2011. I also provide pre-marital and marital enrichment counseling and can serve you beyond my locations in Georgia and South Carolina via tele-therapy. I easily engage Individuals, Couples, and Families of different cultural backgrounds and have worked in in-patient, out-patient, and...
My passion is to help people have more fulfilling relationships. When we are in conflict with others, it often feels easier to walk away or shut down. I am EFT couples trained, which is one of the most effective therapies in helping couples improve communication and reduce relationship distress. In addition, I have a background in addictions, and can help with emotional regulation/anger...
I have a heart for those wrestling with perfectionism and spiritual struggles. For over ten years, I've worked with adults coping with anxiety, depression and a history of trauma. My approach is to be empathic and collaborative. We can work together to identify faulty belief patterns that may be keeping you back from where you want to be in your life. I have experience in a number of therapy...
I have been a practicing therapist for over twenty-five years. I spent a number of years working with children, adolescents and families in a community-based agency. Now in private practice, my focus has been on the needs of adults and couples of all ages. All are struggling with issues related to mental health, self-esteem, trauma, relationship challenges and life stage concerns. Each stage...
