Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
If you are stressed about life or dealing with anxiety, depression, relationship issues, finances, life transitions, difficulty in the workplace, addiction, etc - I can help. My goal is to help empower clients to overcome the obstacles they face in life by building on their current strengths. My approach is based on forming a collaborative relationship with the client, fostering self-awareness,...
If you want something that you've never had, you must be willing to do something that you've never done.' It can be a scary and sometimes uncomfortable process for parents to seek help in managing their child's behaviors and emotions. Children experience many of the emotions that adults do, but they often lack the ability to understand and cope with their feelings. A child who is in distress ca...
John Lennon said, "Life is what happens when you're making other plans." Sometimes the experiences that life throws at us are too much for us to handle alone. Depression, anxiety, bereavement, marital conflict, trauma, drug and alcohol abuse and difficulties at work are just a few of the issues that our therapists can help you with. Our five therapists, who have been in practice for many years,...
Do you believe you can experience optimal joy and live your limitless potential? Let's work together to release overwhelming feelings such as anger, guilt, sadness, jealousy, trauma and anxiety to enable you to live your life to the fullest. As a Licensed Marriage and Family Therapist and Certified Heart Centered Hypnotherapist, I currently work with individuals, couples, children, adolescents ...
FamilyWise Behavior Solutions - Autism Specialists. We understand that managing the unique needs of children with Autism can be stressful & confusing. Our compassionate therapists at FamilyWise are here to help! FamilyWise's Applied Behavior Analysis services are designed to increase your child's ability to learn language, social skills and life skills while decreasing problem behaviors. Our wo...
My passion is to assist individuals to work through their fears and emotional pain and heal what was broken. I have the maturity and life experiences that enable me to empathize with individuals while at the same time offering structure and activities to move beyond their fears and losses for a richer and more rewarding life I have 18 years' experience as a Licensed Professional Counselor. I...
Now offering zoom sessions. And free 15 min zoom consultation, to see if we are a good fit. Do you have relationship issues and can't figure out why? Are you depressed because you feel like you have no purpose? Is your anxiety debilitating? I am here to help you work through what's keeping you from the freedom you are seeking. I help clients process and understand blocks in there life. Whether...
"Making the decision to be vulnerable takes courage. I embrace supporting others with compassion while working collaboratively to create change, mindful that redefining and moving through life can be daunting. Struggling with substance abuse, trauma, mood, relationships, or life's adjustments, each individual, couple, and family is treated with kindness and respect. Being defined by life...
The only thing harder than talking about your SEXUAL ISSUES... is LIVING WITH THEM. Now you don't have to. Whether it's Premature Ejaculation, Erectile Dysfunction, Low Sex Drive, Painful Intercourse or Orgasm issues, Dr. Inessa will listen to you and will help uncover physical and emotional factors that may be contributing to your concern. Hypnotherapy has been proven to address the psychologi...
*During COVID 19, I am providing Skype and/phone sessions as requested. With more than 16 years in the mental health field and 8 years with direct focus on psychotherapy, I work with individuals to address anxiety, panic disorders, depression, trauma, grief, substance use, and eating disorders. Using a holistic approach focusing on the emotional, physical and spiritual well being of clients, as...
I am an independently licensed marriage and family therapist with an extensive background in Pk-12 and post-secondary education. I have been trained systemically, both in the areas of leadership and family systems. Therefore, when working with individuals and families, I practice a systems approach to treatment, engaging in the therapeutic process as a client-centered, collaborative relationshi...
I strive to provide comprehensive assessments for any educationally related concern. My mission is to provide parents and/or young adults with the answers they seek about their child's or their own strengths and weaknesses while maintaining a positive perspective. I strive to use my expertise & best practices based on current research to create comprehensive, meaningful & user friendly reports....
I strive to provide comprehensive assessments for any educationally related concern. My mission is to provide parents and/or young adults with the answers they seek about their child's or their own strengths and weaknesses while maintaining a positive perspective. I strive to use my expertise & best practices based on current research to create comprehensive, meaningful & user friendly reports....
As with any effort to create lasting change, therapy requires time, energy and commitment. I find this works best as a collaborative partnership. You define the problem areas to be worked on; I use professional knowledge and skills to help you make the changes you want to make. I will work as hard as you do and with our best efforts together will help you reach your personal goals. I specialize...
