Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Providing therapy for adults and adolescents in a varity of settings for over 20 years as a Licenced Professional Counselor, I view each person as unique and work to meet each individual's needs by helping him or her to grow through the use of reasearch-based treatment modalities. Specializing in anxiety and trauma issues, I know therapy is not a relationship to enter into lightly. It is an...
There are few things more painful than feeling isolated and alone. Many people enter therapy because they are feeling alone, disconnected and their relationships are suffering. I see therapy as a place where you can feel truly heard, seen, and understood and it is in this safe place that you can begin to make more satisfying and effective life decisions. I work with people to help them understa...
I enjoy working with clients from all backgrounds. I believe therapy is a collaborative process with the overall goal to achieve healthier balance and desired goals. Life has many challenges and we can all benefit from some support and guidance during difficult times in our lives. In my practice, I have worked extensively with individuals, couples, and adolescents. I work with the insights gain...
I work actively and collaboratively with my clients, addressing the obstacles that may be preventing them from achieving their goals in life, in the arenas of both work and relationship. I am experienced with a range of issues, including such challenges as Post-Traumatic Stress Disorder, anxiety, depression, relationship struggles, self-esteem problems, grief and loss. I work with individuals,...
I believe therapy can help people overcome great obstacles in life. I have witnessed the amazing healing that can come from a strong trusting relationship between an individual and their therapist. In my ten years as a therapist, I have been able to help others find ways to heal from trauma, loss, anxiety, and depression. I am trained in cognitive and dialectical behavioral, interpersonal, and...
The process of finding a therapist can be overwhelming. It is difficult know who could be a good match for you based on a brief profile or a photograph. Beyond this profile, I am here to answer any questions that you may have. My therapeutic approach is informed by my work as a faculty member at Boston University School of Medicine. I define my style as a balance of support, challenge, warmth, ...
I work with adults, specializing in treating a broad range of psychological issues, including depression, anxiety, relationship problems, anger and stress management, job and life-style changes, parenting issues, fertility and pregnancy issues, and grief. I also do psychological assessments as needed and offer IQ, memory, and personality testing when required or requested. I have been in practi...
Not currently taking on new clients - I am a Licensed Professional Counselor-Supervisor (LPC-S), a Nationally Certified Counselor (NCC), and a Certified Clinical Trauma Professional (CCTP) working with individuals, couples, and families. I graduated with a PhD and Masters in Counseling from Texas A&M University-Commerce. I currently have over 20 years of clinical experience. I utilize Cognitive...
It is my privilege to help my clients navigate life's daily struggles and major transitions. Specifically, I work with clients experiencing depression and anxiety, as well as clients seeking to learn better coping skills, communication techniques and problem-solving strategies. As a trained divorce mediator, I am particularly passionate and well versed in the complicated process of divorce. Fro...
Hello - I am passionate in working with adults to find their best selves and address any underlying relationship or anxiety issues. I believe that therapy works best as a collaborative process - I work with you to create the goals that are meaningful to you in a way that is individually tailored to your needs using various modalities including those that are evidence-based. I am always open to...
I offer individualized therapy to teenagers and young adults with a focus on stage of life issues such as self-development and navigating familial and peer relationships. I take a practical approach to teaching the skills needed to build self-esteem through the trials and experiences that accompany this time in life. From academic and peer pressure, to overwhelming feelings that could make heal...
You are not alone, and what you are going through can change. As a Licensed Marital and Family Therapist, and Experienced Registered Yoga Teacher, I combine my knowledge of mind, body, and spirit in individual, couples, parenting, family, and relational therapy. I specialize in anxiety, grief/loss, and stress management. I would like to learn more about you, and together, work through the...
Erin is a licensed clinical social worker who believes in our innate ability to heal if offered support, compassion, and empowering information. As a licensed body-worker for nearly a decade with a passion for wellness, she brings to her practice the importance of the mind-body connection and uses mindful strategies to promote emotional health. With a sense of humor and warmth, she is adept at...
I am a licensed professional counselor (LPC) in Mississippi. My practice focuses on helping people with difficult relationships. I work with individuals, couples, and families in relationships that need repair. Additionally, I work with individuals struggling with anxiety, depression, and daily stress. When working with clients, my goal is to create a safe space for clients to experience...
