If you have any questions about how I might be helpful to you, please contact my office and I will be happy to talk with you....
Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Hi there, I'm Regina and I'm curious to know what symptoms your problem brings to you or a loved one. Maybe anxiety/panic, depression/sadness, or could it be grief? Perhaps anger, shame or low self-esteem? Do emotional/behavioral issues concern you? Perhaps trouble learning or a reluctance to do homework? Maybe ADHD? Are you troubled with sleep? Is your behavior self-defeating? Are you living w...
Bridget Dunnavant
Richmond
Virginia
Bridget Dunnavant
Richmond
Virginia
I offer both individual and couples counseling to adults of all ages, also teaching mindfulness meditation when desired. In addition to ameliorating symptoms, decreasing emotional pain, and helping to solve difficult problems, therapy and meditation can facilitate significant personal growth and increased wellness. My approach is broadly humanistic, meaning we seek together in a safe and secure...
Josh is a clinical social worker and pastoral counselor in Grand Rapids, Mi. He received his Master of Social Work degree from Western Michigan University and his Master of Divinity degree from Western Theological Seminary. He has 15 years of experience providing professional care and counseling. Josh has clinical experience working with individuals and couples ranging from young adulthood to...
With over 15 years of experience in treating trauma, grief, depression and anxiety with adults and adolescents, I create a custom tailored treatment approach for each individual, couple or family. I believe in providing a safe, comfortable and warm environment in order for my clients to reach the goals that will help them create a happy and healthy life. For 12 years I worked as a therapist for...
I help individuals and couples reclaim their lives and experience more joy with reduced depression, anxiety, and anger. My main interest is to help you find solutions to your individual challenges. Book an initial consultation at no cost at https://john-barnhart.clientsecure.me to determine if we can work together to make a positive impact on what you want to achieve. If either you or I determi...
Aging affects our mind, body and spirit. Cari Surace, LCSW of Stepping Stones Holistic Psychotherapy, LLC has been supporting adults, seniors and caregivers for over 20 years. Cari's expertise helps others cope with their own health issues such as chronic pain, cancer diagnoses, autoimmune disease, diabetes, caregiver burnout &/or complexities of aging.Genes only play a small role in our overal...
We all face challenging transitions and changes in life. Whether you are struggling with relationship difficulties, parenting challenges, grief, depression, anxiety or want to improve your interpersonal skills and coping strategies, I will work collaboratively with you to understand your concerns, goals and beliefs. You may want to understand yourself better, set personal goals or identify aspe...
Alexis Baker
San Francisco
California
Alexis Baker
San Francisco
California
I collaborate with you to determine your goals for treatment. Your desires for the focus of our sessions may include removing blocks to personal growth, improving relationships with yourself and others, undoing past conditioning- especially related to trauma or adverse experiences, transforming shame, or increasing your understanding of mental illness, whether it's yours or someone you love. I...
Anchored In Hope, LLC
Tulsa
Oklahoma
Anchored In Hope, LLC
Tulsa
Oklahoma
Areas of Focus *Siblings of children w/ special needs/chronic illness/disabilities *Therapuetic Yoga Services *ADHD/ADD *Anxiety/stress *Aggression *Anger disorders *Communication skills *Depressive Disorders *Interventions for difficult familial relationships *Interventions for negative behaviors *Issues involving separation from parent *Issues involving self-esteem/self-worth *Issues surround...
I am an interactive solution focused therapist. My therapeutic approach is aimed at providing evidence based treatment, ongoing support, and practical application/feedback to assist clients in navigating through life's tough issues. My practice is open to ages 7 and above. I have worked closely with Physicians in this area for more than 10 years to meet the healthcare needs of our community. My...
I am invested in helping others lead more fulfilling and meaningful lives. No human being is immune from experiencing hardship and pain. I provide a confidential and safe environment to address important issues and concerns. Everyone suffers. No one should suffer alone. I work primarily with adolescents, adults and couples. I am also trained in play therapy to work with younger children....
I believe that the work of therapy is about developing a healthy relationship with oneself and with other people in the community in order to live a happy and meaningful life. It is about finding ways to live in balance and with integrity in what can be a complicated and difficult world that does not always make that easy. Often times we need a "tune up" in handling our emotions and developing...
Making the decision to begin therapy is a very important step, and just as important is finding the right therapist for both you and/or your child. I love working with and helping children and their families. My goal is to work with children and their parent(s) to identify and prioritize the main concerns to address in therapy and to work together with both the child and the family in order to...
Elizabeth Chavez
San Francisco
California
Elizabeth Chavez
San Francisco
California
Hello, I have 15 years experience working as a clinician. I work with clients collaboratively, am empathic and non-judgmental and provide a safe space where you can work with a culturally sensitive therapist. I am fluent in Spanish; bilingual and bicultural. I have worked with children, teens, adults and families and have worked extensively with those impacted by violence and abuse as well as...