Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I'M SO SORRY BUT I'M NOT ACCEPTING NEW CLIENTS RIGHT NOW! My approach to therapy is focused on providing a safe, supportive place for clients.I draw from a perspective that emphasizes both the interpersonal/relational nature of therapy as well as the important role that culture plays in how we define ourselves and relate to one another. I find that this approach helps to facilitate a strong...
Seeking help for our life's difficulties can be very intimidating. Who can I trust? What will they think of me? Will it help? It is important to find the right clinician and atmosphere to put you at ease. My goal is to provide a comfortable experience in which we work together in order to support your journey towards solutions, healing, and life enhancement. My desire is to help you identify an...
My professional career as a counselor, educator, and clinical supervisor spans over 30 years. My passion is helping people find hope, and love within important relationships and in the life we have to live. So working through addictions, trauma, and hurts in order to discover fulfillment is the task we might do together....
**Schedule now online www.creativeperspectivestherapy.com**I believe connection is key when choosing a therapist! I have been described as genuine, down to earth, and easy to talk with by both youth and adults. I am a Licensed Clinical Social Worker Associate (LCSWA) and my creative and versatile therapeutic approaches include cognitive-behavioral therapy, client-centered, solution-focused, and...
Do you find yourself facing the same issues over and over again? Do you contemplate your options endlessly but feel unable to make a decision? Do you feel stuck? You're not alone. I believe we all have the capacity to work through our challenges, but sometimes our emotions become too intense, inhibiting us from seeing clearly. Thus, I provide a safe place for clients to explore new perspectives...
While I greatly enjoy working with all adults around a multitude of life challenges, I have particular passion for working with elders and their families, as well as those affected by chronic and terminal illness (based on work and personal experience). I also particularly enjoy helping people find and express their authentic voices. Elders' well-being and planning for their future needs remain...
Welcome to Aria Counseling, Assessment & Mediation Centers! We have a number of therapists on staff who are experienced, licensed and able to help. With locations in Fridley, Woodbury, and Minneapolis, we are able to accommodate your need to begin working on your area(s) of concern quickly. Our therapists utilize a variety of clinical approaches to best suit your needs and your personality. We...
Our relationships - particularly our romantic partnerships and pursuits - are one of the most powerful places for personal transformation. But often, that's not what it feels like. Whether you are looking for new love or have been in a relationship for years - when challenges come up, opportunity is not the first word that comes to mind . It's hard. It's triggering. It's painful. And no matter ...
Are you emotionally impacted by COVID and other waves of change? Reaching out for help is not always easy. My goal is to create a space where you feel safe in expressing your feelings and fears, hopes and desires; and to help you obtain a sense of control over your life. The pandemic, along with job loss, divorce and relationship difficulties can be unexpected and painful. Greater anxiety is...
I have been a psychologist for 25+ years during which time I have provided psychotherapy primarily to gay male professionals and students. I have longstanding and ongoing clinical, research and teaching experience relevant to the many developmental issues which confront gay men across the lifespan including coming out, depression, anxiety, relationship and intimacy issues, career challenges,...
If you're looking for a therapist, there's a good chance you feel like "something" in your life isn't working -- perhaps within yourself, a relationship, or your career. Sometimes it's hard to know what that "something" is, and, other times, the feeling may be directly connected to a specific event, relationship, or personality trait. As your therapist, I will work with you at a pace that feels...
I integrate components of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness, and 12-step facilitation. My specialties include addiction and trauma treatment. I also focus on Psychological and Neuropsychological testing, assessment and diagnosis. I provide effective, individualized mental health treatment intended to empower my patients to find fulfillment. I predominatel...
My ability to truly listen and my capacity for compassion create an ideal environment for healing and safety. My clients enter a safe and encouraging space where they are free to truly be themselves and express their innermost thoughts. I practice with empathy, love and acceptance. I work with the sexual issues that men and women deal with on a daily basis, but have difficulty coming to terms...
I am a licensed clinical psychologist specializing in the treatment of psychological trauma. I offer individual psychotherapy to adults and older adolescents, as well as couples therapy. I have extensive experience working with a broad range of psychological concerns, and my style as a therapist is collaborative, interactive, empathic, and non-judgmental. I view psychotherapy as a vehicle for...
My name is Augusta Mattar Colodette and I am a Licensed Clinical Social Worker in private practice who specializes in working with children, adolescents, and their families. My interventions are strength-based and individualized to meet your specific needs. I look at both the current challenges an individual may be facing as well as the underlying issues that may be contributing to these...
