Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Finding a therapist can be a daunting task. I applaud you for being here. Therapy can help navigate some of life's most difficult and overwhelming challenges. I utilize a relational approach to work collaboratively with you to manage those challenges and move towards a healing path. My areas of practice are in LGBTQIA community, body and self image, and relationship issues. Contact me at...
I am a licensed psychotherapist specializing in individual and family psychotherapy and chemical dependency. I work with all aspects of addiction, both individually and within a family system. Focusing on the awareness of the connection that often exists between family of origin and adult behavior, my treatment philosophy is tailored to helping clients to utilize the connection of these...
I have been in the counseling field for 12 years and hold a Master's Degree in Counselor Education. I specialize in sexuality issues, relationship issues, personal issues, and issues surrounding faith. I also hold a Master's Degree in Theology, and I am comfortable working with clients of any faith tradition or none at all in a non-judgmental and positive environment. I do not support or condon...
Being disconnected from our emotions and our life experiences can cause us to feel isolated, struggle with relationships, and have a hard time being motivated to take good care of ourselves. I offer a strengths-based, collaborative approach where the relationship we form becomes the foundation of the work. We will work together to enable you to gain more awareness and understanding of how you...
Rather than having to call around, let us match you with the right therapist for you! TCGPsych is a multidisciplinary team of highly qualified and caring licensed professionals that includes: Clinical Psychologists, Clinical Social Workers, Licensed Family and Marriage Therapists, Mental Health Counselors, and Certified Substance Abuse Counselors. And when you call our number, in most instances...
My intention as a psychologist is to provide a safe, supportive, and non-judgmental atmosphere to empower clients in order to facilitate change that is congruent with living an authentic life. Through a collaborative approach which invites self-exploration, clients have an opportunity to reach their full potential. I strive to help my clients uncover meaning in the midst of pain and suffering...
WE OFFER TELE-THERAPY - BOTH VIDEO AND TELEPHONE-BASED.Understanding and insight are the keys to change and growth. We're a group of more than 80 licensed psychotherapists, with offices in 17 locations, who share a passion for helping others in their journey toward personal growth. Under the clinical direction of Franklin Sollars, PhD, LP, our therapists offer caring and confidential treatment ...
Welcome to my practice. If you are a couple or an individual seeking a well-rounded and professional therapist to guide you towards growth and change, I may be the therapist for you. At this moment you may be dealing with difficulties in your life and feeling overwhelmed. I can help you find surprising opportunities in the midst of dissatisfaction, loss, crisis or chaos. You may discover in...
Clarity Counseling is now accepting new clients. I take pride in helping clients find clarity in the expected, unexpected and everything in between. As we travel through life we all face times that are emotionally difficult and it can be extremely powerful to take the lead in getting back on track. As a therapist it is my pleasure to help individuals, families and couples find their way. I have...
Are you feeling depressed, anxious, or inadequate? I'm glad that you've gotten the courage to seek help and I'd be happy to work with you! I am a licensed mental health counselor in the state of Indiana and work in the Broad Ripple area. I am here to help by adjusting my therapy approach based on your personal needs. Therapy is truly a collaborative effort! I provide strength-based counseling...
Life is tough and we were not created to walk through life alone. I believe my call to counseling is so that I can walk alongside individuals who are desiring growth, healing, and change in any area in their life. My approach to counseling is a Relational and Interpersonal. Providing a safe environment where a therapeutic relationship built on trust can grow and client's feel safe and open to...
Welcome! I am an independently licensed Counselor, specialized in trauma work and using Expressive Arts Therapy and EMDR Therapy. I will provide empathy, encouragement, and respect during this journey of self-improvement and trauma recovery. I become energized by working with adults who are ready for an empowering transformation, and together we can target negative self-talk, negative beliefs, ...
From the time we are born, our journey through life begins. Throughout our journey, we encounter many people and environments that teach us valuable lessons, lessons that enable us to realize our purpose. My mission is to walk with you along your journey, equipping you with the necessary tools to be successful both personally and professionally. Additionally, I will educate you on how to achiev...
Therapy is about you the client. Therapy focuses on meeting you where you are and focusing on what is working and what is not working in your life through self reflection. We all struggle with different issues from time to time and may benefit from therapy. Therapy can empower you through a supportive encouraging avenue to focus on making positive changes in your life. Therapy can assist you wi...
Ms. Karen Chalom, LICSW, utilizes traditional talk psychotherapy combined with a holistic/systems approach to the healing process. She works with the mind, body, emotions and spirit to the degree that is comfortable for each child, adult, couple, family or group. Clients can receive therapy for many life issues including trauma, anxiety, relationships, stress. anger, depression, life transition...