Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I am a NYS State Certified School Psychologist, a Licensed Professional Counselor and a Nationally Board Certified Counselor (NBCC). Having worked in the mental health field for over 35 years and in the school counseling field for 16 years, I work especially with children and adolescents providing individual, family and group counseling. I am a commissioned minister of pastoral care-- licensed ...
I focus on helping you find a deeper and more positive sense of yourself. Together we explore your feelings, thought patterns, dreams, and attitudes to gain understanding about current problems and concerns. This work can positively transform the perspectives and behaviors that affect where you are feeling stuck, such as with relationship issues, or having symptoms of depression and anxiety, or...
Whether you are struggling with relationship or family issues, are feeling a sense of sadness and lack of purpose within, are going through a life transition that is causing confusion and stress, are suffering a loss or tragedy, or struggling with an addiction, then please reach out to me. With sensitivity and compassion, I will help you sort out and organize your struggle and collaboratively...
Does life seem difficult right now? Are you struggling with particular issues you cannot seem to overcome? I am a licensed clinical professional counselor, a certified drug and alcohol counselor and a CCATP (Certified Clinical Anxiety Treatment Professional). I utilize cognitive behavioral therapy and person-centered treatment. I work with people with disabilities, mental illness, depression,...
My clientele are children, adolescents, and adult struggling with adjusting to life stressors, anxiety, depression, ADHD, and personality disorder traits. Currently my practice is primarily working with females but I work with both females and males. I have worked in the field of psychology for over 10 years. I also provide Quotient ADHD testing. I strengthened my skills by attending courses...
Adapting to change can be really difficult. Do you find your relationship or partnership to be sparkling a bit less these days? Maybe there are a few more disagreements than there used to be? Maybe the silence between you has grown? If you are a parent, are the positive techniques you used in the past no longer having the same impact on your child(ren)? Maybe you used get up with the alarm and...
"I am a Licensed Clinical Professional Counselor with offices in Evanston and Wilmette. I specialize in marriage and family therapy. I also work with teens, young adults, and individuals who are struggling with anxiety, depression or struggling to cope with life issues. I am a hope focused therapist who believes that one can be made whole with the right kind of intervention." It would be an hon...
Welcome to my practice. I am a licensed clinical psychologist and bodyworker. I take a holistic, collaborative approach to helping clients heal by using a combination of psychotherapy, biofeedback, and craniosacral therapy to help clients move toward a sense of peace and balance in their lives. For many, this means that we will work together to heal from past traumas, overcome symptoms of...
I am a License Professional Counselor helping my clients discover how they can successfully contend with a range of issues, including the challenges of everyday life, abuse issues, trauma, crisis and behavioral and mental health. My mission is to guide my clients to identify their self-worth and to obtain the skills they need to realize their resilience. We pursue these goals through counseling...
* * * NOT ACCEPTING NEW CLIENTS* * * As an interactive and collaborative therapist who specializes in child, adolescent, individual, and family therapy, it is my hope to walk with you on your journey in discovering what you most desire and wish to achieve in leading a happy, successful, and fulfilling life. My mission is for you to feel welcome, safe, and comfortable in a relaxed atmosphere. Wi...
At Eagle Quest, we take the time to get to know you, find what your unique strengths and needs are, and create a plan for treatment that is right for you. We have a diverse team, with bilingual therapists, and who are skilled in treating youth, families, and adults. Our goal is to not only to help you solve your problems and feel better, we aim to help you grow and strengthen your abilities to...
The decision to seek therapy can be one of the most important steps we take on the path to emotional wellness. It's also a decision that often comes about after a great deal of contemplation and reflection. I believe this path can ultimately lead to a more enriched and authentic life, as well as a new found inner truth and self-awareness. By addressing core issues that we often overlook, we can...
I am a Licensed Mental Health Counselor in private practice for the past 15 years. I work with individuals, couples and families who struggle with many experiences including trauma, codependency and abandonment. My goal is to unearth your purpose and freedom, while using several modalities to address current difficulties, uncover relational patterns that cause dissatisfaction and emptiness,...
You want to feel better but you have no idea where to begin. You are tired of feeling emotionally stuck and overwhelmed with issues that seem to reappear in your life such as anxiety, depression, or painful life circumstances. You are tired of repeating patterns that are holding you back in life. You are tired of feeling panic and fearing vulnerability in your relationships. You want to stop...
Living this life can be difficult. I have found that everyone encounters trials, and these experiences can have lasting effects on one's whole self (body, mind and spirit). These trials can be anything from significant traumatic events to even negative relational experiences and abuses. I engage my clients with trauma-based approaches from a Christian perspective to allow for adaptive integrati...
