Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
It's time, right? We often suffer alone for too long; hoping, waiting for whatever torments us to just go away. I am glad you are taking proactive steps toward escorting your emotional turmoil out of the door. My approach is authentic, genuine and nurturing which encourages clients to share openly and fully engage in the therapeutic process. I will assist you in committing to the work required ...
How do you find meaning and create a life worth living? How do you create a more vital connection with yourself? What gets in the way of you achieving your goals? As an integrative holistic therapist, my goal is to create a safe relationship to help you uncover your true potential and understand the negative stories that create barriers for you. I work with a wide range of emotional and behavio...
****Not currently accepting clients **** Change is not easy. Whether embarking on a healthier lifestyle, needing to experience relief from anxiety, depression, past trauma, or a current difficult situation, counseling can help bring us out of stagnation and onto the path of change in a compassionate and non-judgmental atmosphere. I enjoy helping people identify what thoughts and behaviors are...
"I am a Bilingual Licensed Mental Health Counselor practicing in Weston, FL. I work with adolescents, young adults, adults, couples and families. I specialize in the treatment of Substance Abuse, Depression, Anxiety, Stress, Anger Management, Self Esteem, Trauma, Assertiveness Training, Eating Disorders, Sexuality Issues, Family and Relationship Conflict, and Woman's Issues". I emphasize an...
Ever feel angry? Ever feel unheard? Do you get into many conflicts? Or do you feel stepped on? If so, now is the time to give yourself a new beginning and here is how. Join me online to learn the various aspects of anger, how to be more assertive and get your needs met. Objectives: To better understand anger, to learn conflict resolution skills, to gain better control of interpersonal...
I provide psychotherapy for individuals with various difficulties in living, using techniques that are supported by evidence and could have positive effects relatively quickly. Psychotherapy can help build your coping skills for now and for your future. In addition to working with diverse individuals from across the lifespan, my work focuses on those with chronic medical conditions. I have work...
During this time of uncertainty call for a free 20 minute intake! Or, are you unhappy with your relationship or sex life? Are you seeking to deepen an intimate connection, overcome shame, or heal a sexual dysfunction? I can help you. I am a Licensed Clinical Psychologist, and a Florida Board Certified Sex Therapist. I have over 15 years of experience as a psychotherapist, and enjoy providing...
I am a psychotherapist who is interested in working with clients who are striving to become their authentic/best selves. The counseling process is one that looks the holistic needs of the individual (i.e. society, family, personal narrative/story) to promote personal growth and development. Therefore, I am a multicultural and gestalt therapist who is committed to the process of understanding an...
**Notice for Prospective Clients: Thank you for checking out my profile. I am currently not able to accept new clients as I prepare for maternity leave beginning 2/7/2020. I will return to my practice in July 2020 and will look forward to scheduling new clients then. Until then I will not be available by phone or email. I will update this profile upon my return to my practice.** I help children...
Trained in Family Systems, I work with individuals, couples and families. I am client centered and a bit more directive and goal oriented rather than passive. Your time is valuable. I want to see you get results. I offer clients resources and "exercises" to work on between sessions if you desire or you can simply work in sessions if you are too busy (many of us are!). I respect your background,...
I specialize in helping clients navigate life transitions and the anxiety and depression that can go with them. I am trained in DBT and use a variety of therapies to assist clients. Areas of focus include: aging issues, anxiety disorders, baby boomer marriage, blended families, communication, conflict resolution, divorce, families with special needs, grief and loss, life transitions, marriage/...
I AM CURRENTLY NOT ACCEPTING NEW CLIENTS. PLEASE CHECK IN WITH ME LATER IN THE FALL. THANK YOU! Over the past two decades as a therapist, I have witnessed the transformative power of therapy. The key ingredients are often the collaboration and connection in the therapeutic relationship as well as the willingness of clients to consider novel ideas and possibilities for their lives and then try o...
I have years of experience working with individuals and families using evidence based approaches individually tailored to fit your needs. Hours: Thursday, Friday, and Saturday 9am - 5pm. Please leave me a message with your name and contact information, and I will return your call as soon as possible....
I'm a psychotherapist with 15 years of experience treating patients struggling with depression, anxiety, PTSD, and related symptoms. My approach is eclectic. It's my experience that patients do best when our work together is tailored to their unique needs and goals. Understanding what's underneath current struggles is often an essential first step in the process of healing and growing. I believ...
I am here to create transformative and life-changing experiences with you and in your relationships. When you are experiencing conflict and struggles, you want to find the right person with whom you connect. I work with adults dealing with anxiety, depression, relationship issues, trauma, stress, addiction, grief/loss, self-worth, chronic pain, substance use, and issues with eating. We will...
