Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
For the past 20 years I have created a safe space for clients to work on a number of personal and relational issues. This safety is created and sustained by respectful care and radical acceptance of a person no matter where they find themselves on the journey. Clients who see me are often struggling with primary relationship issues, identity issues brought about by transitions or grief and loss...
As a woman have you experienced: Feeling overwhelmed? Depressed with a lack of ambition or enjoyment for things you used to enjoy so much? Waves of anxiety and feeling unclear about where it is coming from? Going through or have been through a divorce? Trying to navigate the responsibilities of family, home and ministry all while trying to find your own spiritual path? Mood swings due to change...
I'm a licensed alcohol and drug counselor (LADC) working with adolescents and adults who struggle with substance use. I have over 15 years of experience working in the mental health industry. I'm a caring, compassionate, non-judgmental counselor that uses an eclectic approach to therapy, utilizing a variety of techniques based on the needs of the client. I understand that change can be scary. I...
Do you or a loved one, struggle with low self-esteem, confidence, or self-worth? Are you going through a difficult time in your life and need guidance or encouragement? Have you suffered a great loss in your life? Do you have a child with emotional or behavioral problems? Life can be difficult at times, and perhaps you need someone to come alongside you for additional support. I will listen and...
In a society where we as people are constantly criticized for our differences, it is my goal at Flourishing Minds LLC to create a space where you can freely embrace who you are. As a therapist and life coach I will work with you to help uncover your true potential, and assist you in creating the life you desire. Specialty treatment areas: Depression, Anxiety, Life transitions, College students,...
You’ve tried everything you can think of to overcome obstacles getting in the way of your sex life. Research and reading countless articles and books to try and figure it out hasn’t worked and nothing has had a lasting result. It’s lonely and feels hopeless. You see your friends and wonder if you are the only one that struggles with sex. On the outside, no one would ever know, but on the inside...
For the past 35 years, I have been helping people explore and work through barriers to living and loving well. If you are feeling stuck or overwhelmed, therapy can provide space to understand and experience ourselves in a new way. I work with people to change the way they think about and experience the challenges they face, to effect positive change and resilience. I can work with you to naviga...
"A journey of a thousand miles begins with a single step." I am a compassionate and experienced therapist attending to the needs of children, adolescents, adults, families, and victims of relationship abuse. The goal for treatment is to keep it short term, work collaboratively as we identify the issues, set goals and monitor progress to ensure good treatment outcomes. I specialize in working wi...
I believe in providing evidence-based therapy in a collaborative and compassionate manner. I embrace the philosophy of understanding, acceptance, and empathy. I focus on strengths and successes to facilitate growth and movement toward goals. My clinical training and experience has included modalities such as Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Play Therapy, a...
We are a group of mental health practitioners devoted to bringing the best practices in psychotherapy to children, adolescents, families, and couples. We work against the cultural grain of increasing isolation and emphasis on individual pathology in mental health treatment. Taking guidance from the growing body of research on interpersonal neurobiology, we address a wide range of personal and...
I have over 30 years of experience working in both the Private and Public sectors. My mission is to provide professional, quality and comprehensive services to a diverse population. My goal is to provide a caring and safe environment while facilitating the therapeutic journey by promoting self-awareness, coping skills, problem-solving, healing, and reaching a balance in life. My framework cente...
Are you ready to invest in the wellness of your inner life? Would you like to learn to free yourself from the ruts of old thoughts, feelings or behaviors that leave you feeling stuck? Would you like to build roadways of confidence, calm, and clarity? My job is to help you s-l-o-w down and listen more closely to your inner experience -- your body sensations, emotions, thoughts. When we listen to...
**As of 8/12/2020 my practice is full and closed to new clients.** Are you a chronic "people pleaser," feeling stuck in your relationships, or just wishing that things in your life could be different? I help adults feel more in control of their thoughts, feelings, and moods so they can achieve their personal and professional goals. I'll help you find new ways of understanding and coping to get ...
I'm a 2nd generation Korean-American Licensed Marriage and Family Therapist specializing in trauma, sexual addictions, and Christian spirituality issues. Not everyone is gravely affected by trauma, but some of us may find that our past experiences have made it increasingly difficult to manage our lives. As an EMDRIA Certified EMDR Therapist, Certified Clinical Trauma Professional (CCTP), and...
I'm specialized in treating behavioral and mental health issues with individuals, couples, and families which arise from life transitions, conflicts in relationships, parenting, child/adolescence behavioral issues, and mental illnesses. I have extensive experience on treating trauma, grief, domestic violence, and communication. As a Licensed Advanced Drug and Alcohol Counselor (LAADC) I help...
