Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Secure Video & Phone sessions available. There is no greater gift you can give to yourself and those you love than finding someone qualified to help you during this time of your life. If you are struggling with feelings of anxiety, depression or feeling overwhelmed by circumstances, past events, know that you don’t have to manage this alone. I teach a variety of tools & skills clients can...
I am currently not accepting new clients **I am a Certified Drug and Alcohol Counselor Intern and Certified Anger Management Specialist, as well as a Marriage and Family Therapist.** Therapy is a journey to explore areas of growth in a safe environment. I believe in a collaborative approach to therapy. By exploring the past and learning to incorporate it into a healthy present, I believe client...
You want to learn more about yourself. You are feeling alone, misunderstood, stuck and you may (or may not) have people around you who support you but you still feel this way. You want to make a change or you're in the middle of a change (wanted or unwanted) and you need support. You are looking for an objective, skilled and compassionate opinion. You are in need of someone to (gently) point ou...
The early years of parenthood can be simultaneously some of the most rich and challenging in our lives. My passion is in helping new parents through the big choices and feelings in raising a new human being, while also nurturing the parent, partner and person they most wish to be. There are often unforeseen challenges that occur at the very time we are most depleted and stretched thin, and...
I provide therapy for individuals, couples and families, and have experience with issues that are typically encountered by people at some point in their lifetime - sadness, worry, grief, loss, and relationship difficulties. I also specialize in working with children, who often express emotional issues through difficult/challenging behaviors. My approach to therapy integrates the unique aspects ...
When we experience traumatic situations and challenging interpersonal relationships we can start to feel hopeless, lost and in pain. This uneasy and unhappy state of existence can lead to mental illness symptoms of anxiety, depression, and or insomnia. And no matter how hard we try to just think or rationalize-reason our way out of the pain or anger or grief the feelings just resurface. But the...
I have over 20 years of experience helping clients to cope with Anxiety and Stress, depression, relationship difficulties, negative self image and self criticism, trauma, life transitions and loss of a loved one. My primary treatment approach is rooted in the belief that the relationship one forms with a therapist can foster profound healing and growth. My clients report that through our work...
Seeking help is not a sign of weakness, yet a symbol of courage and strength. Everyone experiences life's ups and downs and sometimes it is difficult to navigate through challenging situations in our life journey. My desire is to come along side you during those challenging seasons in life and assist you in healing from trauma and place you on the road to achieving personal growth. Today you ar...
As a Clinical Medical Support Hypnotherapist, I guide my clients to tap into their own internal resources and make the important and lasting changes they want to see in their lives. I help them to find freedom from physical pain and discomfort, sleep disturbance, chronic stress and anxiety, excessive worry, fears and phobias, as well as unwanted emotions, habits and behaviors. My goal is to...
NOTE: NOT ACCEPTING NEW CLIENTS AT THIS TIME. Hope and Healing Counseling Center is a specialized counseling Center that seeks to provide hope and healing to your life's difficulties. Whether you are having a difficult time adjusting to life's transitions or faced with a deep depression, Hope and Healing Counseling Center is here for you. Hope and Healing Counseling Center treats a wide array o...
My commitment is to facilitate your growth and healing in a supportive and collaborative relationship designed to meet your unique needs. As a seasoned therapist I listen and seek to understand your world using technical skills as well as the wisdom and intuitive knowing that I bring from over four decades of experience in private practice and agency settings. I have a passion for my work and I...
Do you need someone to support you through this journey called "Life" as you Recover, Restore, and Reset? Do you need someone to listen to you and really hear you? If the answers are YES, let's begin the process today! I give my clients a safe space to be truly heard without judgment in a positive accepting therapeutic relationship. My treatment approach is eclectic, I draw from psychodynamic...
Hi, All of us, at some point, experience painful life challenges or relationship difficulties that test our ability to cope. I believe the most important relationship in life as adults is with ourself and that this relationship informs all others and is essential in developing intimacy and close, long term connections with others. Therapy is a process of increasing one's self awareness allowing...
Are you finding that that the things that you used to enjoy aren't bringing you the same joy they have in the past? Do you find yourself struggling to manage your anxiety? Are you struggling with self-acceptance? I have a passion for helping others gain insight and understanding into themselves, and what is holding them back from being their best possible self. I believe that you are the key to...
Finding the right play therapist can make all the difference. I invite you to read on and decide whether you are ready to take that next step and call. I feel passionately about helping parents and children to build strong relationships by learning and growing together. The relationships formed in the early years of life are very important and create the the foundation for social-emotional grow...
