Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
My ideal client is one who is open to someone who's been there, done that. I hope to help others see the trials and tribulations their dealing with in a calm and peaceful way through Mindfulness Acceptance Commitment Therapy. I consider myself a Spiritual Counselor as well. I believe healing is accomplished through faith. Faith in yourself and your ability to overcome. I believe I can offer an...
Thank you for your interest in my practice. For additional information, please visit my website: therapywithcindy.com. You can contact me through that site with any questions as well....
How do you choose the right therapist for your needs? Whether you're struggling with feeling depressed, anxious, or dealing with relationship or work difficulties or you're feeling alone and overwhelmed, I'm here to help. I can imagine that you want to begin this process with a therapist whom you feel understood by, comfortable with and has the experience, knowledge and education to help you. A...
COVID-19 STATEMENT: In effort to slow the spread of novel coronavirus to vulnerable and immunocompromised populations, Campbell Therapy is solely providing telehealth services to clients who reside in Michigan until further notice. Campbell Therapy uses a telehealth platform that is HIPAA compliant and very user-friendly. Clients do not need to download anything to securely access telehealth...
Are you are feeling overwhelmed or stuck? Is your life not working as well as you would like? Are you feeling stressed or experiencing negative relationship patterns? I can help. Sometimes clients know exactly what they need, and sometimes it isn't clear. Together we will identify your goals and priorities and then I can help create a clear path to healing. My desire is to provide a place where...
I offer a general counseling practice focusing on using personal strengths to untie psychological knots. Specialty areas:: * Stress and anxiety * Depression * Self-esteem * Grief and Loss issues. For couples: * Partners working through the inevitable, changing phases of their relationship * Ways divorcing couples can maximize communication and cooperation in raising their children going forward...
I am a clinical psychologist who has been in practice for twenty years. I have extensive training in treating children, adolescents and adults. My practice focuses on helping children, adolescents and adults address clinical concerns such as depression, anxiety, ADHD, behavioral disorders and adjustment disorders. I also provide emotional and clinical support and guidance for parents and family...
Everyone has times when feelings of being disconnected, sad, angry, overwhelmed, or anxious, get in the way of achieving happiness and growth. I can help you get back on track. My goal is to provide a respectful, caring and supportive environment. Together we will identify your strengths and build new strategies to deal with obstacles, so that you can lead a more satisfying and meaningful life....
Personal growth and a life fulfilled is what most people strive to achieve in this lifetime. But personal growth is NOT with out challenge.... Have you experienced a major life event such as the death of a loved one, loss of employment, divorce or retirement? Are you thinking...how do I create a "New Normal"? .... Are you feeling overwhelmed... don't know where to begin? Are you pondering if yo...
Thirty years' experience working with children, adolescents, families, and adults from every walk of life. Using a holistic approach to counseling involving mind, body, and spirit to help and support clients through their journey into recovery. Client-centered, bilingual and bi-cultural. Professional background on family and individual therapy, alcohol and substance abuse, trauma recovery, dual...
Are overwhelming emotions like anxiety and depression getting in the way of relationships, career, or your ability to get through the day? I am a licensed clinical psychologist who works with adults 18+ to explore, understand, and change those feelings or patterns that are blocking greater fulfillment and clarity. I often work with young and mid-life adults who struggle with low mood or esteem,...
Feel like you have more control over your life by learning practical tools that can help you make significant changes. I have had 20 years of experience as a therapist and can help you develop coping skills you can use to enhance your life. Adults/ Strengthening your core self, relieve negative thinking, address issues related to trauma and/or abuse. Replace negative thoughts that can increase...
Life isn't always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life's more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety , depression, self esteem, life transitions, or any other problem, you should know that there is hope for a better tomorrow. Please allow ...
I work well with individuals, adolescents, couples, and families who are experiencing difficult circumstances, relationships, or life issues. There are times when all it takes is someone to listen, and there are other times when life is messy and disjointed and direction is lost. I am able to partner with clients through the most traumatic of events and give unique perspective. I specialize in ...
It's not always easy to know the difference between normal teenage moodiness and the signs of something more serious. We help young people ages 9 to 24 and their families with proven therapies designed to address dangerous behaviors or troubling feelings or experiences.