Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Need some tools for your personal/relational toolbox? Every man, like every home, can benefit from a little attention and care. Sometimes we start to build a life that no longer fits our needs. Sometimes life crashes into the world we created. Other times, it is time that takes its toll. We might need a little tweaking and some elbow grease to do the trick. We might need to build a different li...
Are you feeling stuck or off track? Do you struggle with depression? Is your mood predominately angry, anxious, worried or irritable? Do you have difficulty managing relationships? Has your life become stressful, painful, and overwhelming? Are you finding it difficult to motivate yourself or others around you? Are you tired of feeling sad, unfulfilled, and in emotional pain? I can help you to...
I have years of experience working with addictions, depression, and teen issues. I am passionate about recovery and helping those in need find their own recovery. I work to help individuals let go of the old messages that are mean and belittling to themselves, and help replace them with compassion and kindness. Because, it's when we feel good about ourselves that we are able to treat ourselves...
YES, you can get help during the COVID19 crisis. If you are reading this, you are probably thinking about psychotherapy for yourself. You may be feeling overwhelmed, anxious, or depressed. You might have trouble sleeping. And your relationships, health or even finances may be affected. Whether your problems are new, or are deeply rooted, even perhaps in trauma, therapy can help. In therapy you ...
Do you feel stressed or stuck? Do you wish things were different? You can utilize therapy to build alternative ways to cope with life problems and live your life fully. My goal is to create a safe place where we can jointly discover keys to unstuck from the current situations and move forward. I am passionate about working with individuals, couples, and families towards healthy psychosocial...
Iam an individual, couple and family therapist. In my 20 years as a therapist I've worked with individuals with communication problems anger issues, compulsive behaviors and image issues..I also work with gays and lesbians. Additionally I do interventions for alcohol, drugs, sex and gambling and work with those individuals before and after treatment. I also see people and their families in...
I am a Licensed Clinical Social Worker with over 30 years of experience, specializing in the treatment and evaluation of a broad range of mental health issues. I am NASW certified for clinical supervision and routinely pursue professional development to enhance my skills dedicated to the treatment of anxiety, depression, trauma and crisis intervention....
I am passionate about helping others to achieve their life goals and/or recover from illness or grief. If you have experienced a major life event such as death/loss of a loved one, or been diagnosed with a debilitating illness, this can be a very difficult journey to navigate alone. You may be leaning on others for support only to find they don't know how to help. Or perhaps you are too concern...
Would you like to feel more inner peace and joy, and be freer to live the life you truly desire? Do you feel stuck, or do your relationships seem to bring you more stress than love? Maybe you have tried traditional treatments, but they didn't help you get to the root of your "issues" and turn things around once and for all. My wholistic approach to healing and growth helps you understand what...
It's tough to be struggling with relationships, mental anguish, or a crisis situation and to feel like there's no one who cares or who can listen the way you need to be heard. Maybe you feel stuck in repeating patterns, or feel hopeless, or feel like you will never be able to recover from a traumatic past or present. I know that people can change and heal. I have seen it in myself and others. W...
At "Tower of Refuge Christian Counseling, LLC," (located inside of the "New Orleans Growth Center, LLC"), I provide Christian counseling that aids in mental and emotional restoration by assisting my clients in achieving a healthier quality of life, focusing on the mind, spirit and restorative power of Jesus Christ. With the highest levels of client satisfaction - I will do everything that I can...
My approach is to take each individual and personalize treatment to meet those particular needs. I meet clients where they are and gently challenge them so they can realize their unlocked potential for healing. I strongly encourage self -actualization and finding the joy and meaning in life. I work with clients with depression, anxiety, trauma and post traumatic stress syndrome. I help them...
I want for you to feel seen and heard in therapy. I'm a Licensed Professional Counselor in the West University area, and I enjoy working with clients who are seeking to alleviate depression, lessen anxiety, work through past hurts, and better understand themselves. My approach to therapy is relational, collaborative, and caring. An important part of my role as a counselor is to provide a safe...
Psychotherapy is a way of creating safe/trusted relationship with a therapist while discovering different views of what clients face in their life. My goal is to help people be aware of their "choices" and move forward to their future life rather than stuck in problems. It is to instill hope into people. Therapy can be a short or long term depending on individual's situation. I am passionate fo...
Do you feel anxious much of the time, overwhelmed, second guessing yourself, over analyzing and "not good enough?" The constant external stimuli and messages we receive lead us to many of these common thoughts and feelings. My goal as your therapist is to offer a warm, nurturing, and safe space that allows us to explore your relationship with yourself and others with compassion and understandin...
