Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Are you ready to explore yourself in a deep way and reap the benefits? Find your innate creativity & connection to life again! My work is based on personal transformation. Oftentimes we want concrete answers, or certain set pathways to reach our goals. Here in the studio, we surrender to the mystery and listen, learn, practice, grow and transform. It isn't about changing who we are or becoming...
My clients generally describe me as an active, challenging, and empathic psychologist. I often find myself compassionately joining with clients in the middle of their difficulties, so that we can collaborate on finding a way out together. It's not uncommon for me to give clients feedback on their choices, while I also respect clients' autonomy. I work best with individuals and couples who are...
We serve children, adults, couples, families and offer groups. I never forget what courage it takes to seek help and I admire anyone trying to help their self. We believe in getting to know you to help create your personal goal in a welcoming, nonjudgmental environment. Most of all, we value and respect the counseling relationship. We work to give you the best experience possible. We appreciate...
I am a trilingual counselor. In treating families, couples, and individuals numerous approaches are utilized ranging from person-centered therapy, family systems to cognitive behavioral therapy. Issues treated range from substance abuse, depression, grief and loss, anxiety, codependency, and self-esteem. Therapeutic interventions used include Cognitive Behavioral Therapy, Solution-Focused Thera...
**TIRED OF THERAPISTS NOT RETURNING YOUR CALLS?** Agave Counseling Services has Administrative Assistants to return your call as promptly as possible, for your convenience. Mackenzie A. Cortese, LPC, is a Master's level Professional Counselor licensed with the Arizona Board of Behavioral Health. She has worked with teens and adults in the field assisting trauma survivors utilizing play therapy,...
I believe in a client centered approach in a supportive environment. I have experience helping people with depression, anxiety, mood disorders, grief and trauma.I work with individuals and their families coping with chronic mental illnesses. I use CBT, DBT, EMDR, psychodynamic theory, and play therapy. I have a focus on helping children through divorce, adolescents and a specialty in geriatric...
Good therapy happens when clients feel respected and understood. I listen, talk, interpret, untangle - always drawing on my experience with intergenerational and relational issues - to address your individual needs. Together we can identify goals, overcome obstacles, and help you make positive change. Many of my clients have histories of childhood trauma and stubborn, "treatment resistant"...
Schedule a session immediately on my website. Carefirst is accepted for both therapy and assessment services. I offer psycho-educational and clinical assessments, which help identify one's strengths and weaknesses. With assessment, I can diagnose giftedness, learning disorders, ADHD, anxiety, depression, personality, & mood disorders. I'm a trusted evaluator for many private schools in Baltimor...
I have a specialty in addiction therapy but also specialize in many other areas such as depression, anxiety, trauma and difficult life experiences. When working with clients, I seek to support and empower each individual and motivate them to work toward change. By using an integrative and collaborative approach I incorporate my background in cognitive behavior therapy, dialectical behavior ther...
I will help you bring resolution to a wide range of life's challenges and emotional issues through a comprehensive, individualized treatment that incorporates an integrated style using various counseling approaches. I will assist you in reaching your potential in a nurturing, compassionate & empathetic environment and I am dedicated to your personal growth and spiritual journey. I work with...
I have over 30 years experience working with individuals, couples and in group settings. I originally specialized in eating disorders, while serving an internship at Baylor University Hospital. Though I continue to work with eating disordered individuals I also enjoy working with depression, post-traumatic stress disorders, bi-polar illness, anxiety, personality disorders, addiction, marital an...
Finding the right therapist from a website is difficult, which is why I offer phone or in-person consultations. It takes courage to address challenges such as relationships, personal problems, or general unhappiness. Your success in treatment will depend on your readiness to open up and my authentic presence that will help create a safe space for you. Together we will work on identifying,...
I am a positive psychology practitioner. I help my clients to identify their underlying problems, but then assist them to know and embrace their personal character strengths in order to grow in resiliency. I help each of my clients to discover his/her best version of self through this strengths faith based perspective. I work with individuals who are depressed, anxious, grieving, in crisis, and...
Everyone has a story. I want to hear your story, whether you are depressed and suicidal, have parenting challenges, are struggling with relationship boundaries, or finding where you fit in this world. I believe in you as a human being, a relational being, a spiritual being. Professionally, I am a seasoned therapist with almost 30 years of experience, including over a decade of which involved...
I specialize in helping men and women overcome debilitating anxiety, depression, and developmental trauma. I also work with individuals struggling with infertility, feeling secure during pregnancy and postpartum, and working through the challenges that come up with parenting. I'm interested in coming to know you, your hopes and dreams, and the obstacles that keep getting in the way. I believe i...
