Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
( English | español ) ¡Déjeme ayudarle! Soy psicoterapeuta bilingüe y licenciado. Mi practica combina vocación, compasión, conocimiento, consideración positiva en una relación cálida y desprejuiciada. Trabajo con niños y adultos, individualmente o en sesiones familiares. Mi experiencia es extensa ayudado a niños que luchan con problemas conductuales y académicos, miedos y ansiedad y sentimiento...
COUPLES, FAMILIES and LGBTQ. I want you to have the interpersonal relationships you deserve and that you have always dreamed of. My approach to counseling is relational in it's focus. By nature humans are relational and interdependent. There is nothing more painful than broken or harmful relationships. While not every relationship can or should be mended, the pain caused can be felt for years t...
A Licensed Psychologist since 2004, I have specific expertise in child, adolescent, adult, couples, and family therapy. I have worked with over ten thousand children, adolescents, and adults. Additionally, I have expertise in conducting psychological evaluations for a wide range of purposes, such as forensic evaluations (defendant evaluations, victim evaluations, custody evaluations, disability...
Forming a family can be difficult business and new parents need a lot of support, validation, and education. You may be feeling hopeless, sad, angry, and anxious in a time in which you are "supposed" to be anything but. You may be feeling disconnected from your partner or like a stranger in your own skin. Postpartum mood disorders can look different among people - you might not be sure if you h...
My goal in therapy is to provide you with a safe place to address what is important to you. While working with you and your children we will focus on your entire family unit while addressing each persons individual needs. As a team we will work together to identify your family goals as well as the best course of action to work towards achieving them. I work with children, adolescents, and famil...
Whether you are dealing with the loss of a loved one, coping with an illness or disability, struggling with caregiver stress or adjusting to a life transition, my customized approach to psychotherapy can help you move forward to a brighter path. I offer an eclectic approach to psychotherapy, drawing upon a variety of different techniques to help you identify your goals and achieve a better qual...
I believe everyone's feelings, personal history, strengths, and struggles are unique. At the same time, we are all a part of the connected, human story. But sometimes we can feel alone in our suffering, or even when we try and achieve positive goals. I work with adults, couples, and families by using my diverse training in a way that fits their particular styles and needs. Through relational...
I specialize in the child and adolescent population and their families and have done so for 18 years. In addition, I also provide treatment to the Intellectually Developmentally Disabled. I also use Trauma Focused Cognitive Behavioral Therapy to treat individuals that are dealing with trauma. In my practice I also treat adults ( who can be seen by other therapists as well as myself within the...
I will treat you with respect, genuine care & compassion. I have a Cognitive-Behavioral approach in counseling that focuses on the "here & now", explores how your thoughts, feelings & behaviors affect your well being. I will be building on your strengths, promoting positive communications, encouraging positive coping strategies, increasing awareness of boundaries & problem solving skills that w...
Life comes at us fast sometimes; and we struggle to adjust and adapt. As an integrative therapist practicing in Downtown Seattle, I take satisfaction in helping otherwise well-functioning adults successfully deal with complex lives and complex individual circumstances. Our development (personal, professional, relational) depends upon the continual management of and response to a changing...
Are you having a difficult time coping with life? Are relationship issues causing unwanted stress? Or do you just need someone to listen as you vent your concerns? I have 7 years of Cognitive Behavioral Therapy practice, and a great track record of assisting adult, children, and familes with behavioral and/or mental health needs. Call and schedule a free consultation today. Martez Warren has mo...
If you find yourself struggling from such feelings as being overwhelmed, depressed, confused, or anxious, I can provide effective therapy for your distress. Life can be extremely challenging and it is healthy to reach out for help when we feel stuck and unable to make changes. After listening carefully to your concerns, we will work together to achieve your goals in a safe, supportive atmospher...
If you find that you or your child are struggling with unique and painful challenges, I am qualified to help. I do so by using clinical knowledge, compassion, respect, and humor to create a safe therapeutic environment for my clients to learn about and improve themselves. I have been working in the mental health field since 2006, and I've been working as a Therapist since 2010. Also, I am...
In my practice of psychology I blend my B.A. in Bible and my M.S. in Psychology to provide counseling from a distinctively Christian viewpoint. I feel that I have been able to especially help individuals with problems of anxiety. I also do a lot of marital therapy and have found that a husband and wife who are both willing to make changes for their marriage to work are able to make that happen....
Combing through the LONG list of therapists can be overwhelming let alone making the decision to start therapy! I am sensitive to the strength and vulnerability that it takes to make the decision to take the leap. I believe that every negative event is an opportunity for growth! My goal is to provide you with the tools and support to help you attain your goals and get your life back on track. I...
