Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Triple A Counseling: Awareness Acceptance Action
Denver
Colorado
Triple A Counseling: Awareness Acceptance Action
Denver
Colorado
My ideal client is someone who really wants to change and is scared to change. My ideal client is someone who may not be able to afford therapy and yet really wants someone to help them work on their issue that are keeping them from finding peace and healing. This is one of the reasons I choose not to take insurance and that I keep my rates low. I want everyone who is looking for help to have t...
Sick of suffering? Sick of feeling like you've tried everything and no one seems to understand, no one seems to be able to help? Feeling like there is no purpose to keep moving forward in life? So low, so alone! You don't have to be alone, I can help guide you down a path of healing, a path of awakening to the true you!! Together, we can find that light within and bring it back to life. I...
I believe that effective therapy is dependent on a good fit between patient and clinician and I strive to create a safe environment for clients to discuss thoughts and feelings without fear of judgment. I have been trained in cognitive behavioral therapy (CBT), psycho-dynamic therapy, solution-focused, and family therapy. I received my Master's in Social Work from Eastern Michigan University wi...
Our life journey often leads us to unexpected places, and we may encounter difficulties that cause us to feel out of balance or unable to cope. We may feel unable to move forward, overwhelmed or stressed, or defined by a past that we want to let go of as we step into the future. My goal as a counselor is to create a supportive, compassionate, and collaborative environment in which clients can...
Is the stress of the pandemic taking a toll on you and your relationship? Everything feels so much harder now. Working from home, one day blurring into the next, trying to hold it all together- while your relationship is coming apart at the seams. You can't seem to find the comfort, the intimacy, the time to connect. It's lonely and distressing! I'm here to guide you to a place of feeling...
I have been working with individuals whom have been diagnosed with mental health and substance abuse concerns for 12 years. My experience includes settings of inpatient hospitalization, partial care hospitalization, Intensive outpatient, outpatient and halfway houses. Within these environments, I have conducted group, individual and family counseling. I have a Bachelor Degree in Criminal Justic...
Are past experiences holding you back in life from participating in relationships, feeling confident in your daily life endeavors or achieving your personal goals? I have a passion for helping individuals to process through events that are interfering with them enjoying and actively participating in their lives in present time. I have extensive experience working with adults and children...
"You can't stop the waves, but you can learn to surf"-Jon Kabat Zinn- In a time where we are hit with continuous stimuli, the waves of change seem to be moving faster than ever. Whether struggling with your health, the health of a loved one, battling cancer, parenting through different life stages, new physical challenges with aging, changes in your career, housing or relationships, I provide a...
*Not Currently Accepting New Clients* As a licensed psychotherapist with over 15 years of experience, I have come to view therapy as a collaborative approach between therapist and client. I work with individuals and families and help those dealing with depression, anxiety, eating disorders, relationship issues and career struggles. I can help you identify maladaptive patterns which are blocking...
Nicki Sindle
Nashville
Tennessee
Nicki Sindle
Nashville
Tennessee
Asking for help and deciding to begin therapy is a difficult decision, requiring courage and strength. I commend you on taking the first step toward feeling better, self-awareness, and personal growth. My goal is to empower clients to make positive changes in their emotional, spiritual, and behavioral health. As clients learn to identify & reprocess their negative beliefs, they are able to make...
Fred D Fuller/Counselor/Life Coach
Fort Collins
Colorado
Fred D Fuller/Counselor/Life Coach
Fort Collins
Colorado
Feel connected, feel heard, feel understood! Are these on your wish list? . A good friend of choice can help make sense out of your world. Learn to "Trace, Erase and Replace" old hidden massages. Mixed messages from family and friends can be the number one cause of feeling "crazy". Clear communication is the skill of telling the truth soon, often and in love. We need help learning to say what w...
Intimate relationships are hard! Sometimes we feel disconnected and confused and no matter how hard we try, those feelings just don't go away. At times it becomes difficult to trust without becoming overwhelmed with anxiety. You wonder if s/he is cheating or planning on leaving, though you have no evidence of either. Maybe you feel s/he is too consumed by other areas in their life and have...
Sonya Williams
Greensboro
North Carolina
Sonya Williams
Greensboro
North Carolina
Not accepting new clients until January 1, 2021. I believe in a person-centered approach to therapy to help you in finding balance and peace when life becomes overwhelming. I am a Licensed Clinical Social Worker in the Greensboro area. I specialize in mood disorders, trauma, family, and childhood issues. My approach is collaborative and person-centered, as I believe each client is the expert of...
Stephanie Norris -Norris Mental Health Center
Denver
Colorado
Stephanie Norris -Norris Mental Health Center
Denver
Colorado
My name is Stephanie Norris and I am conveniently located in the Denver Tech Center area! I utilize an integrative, individualized treatment approach, drawing from cognitive behavioral, motivational interviewing, and family systems theories. As such, I believe in providing goal-directed treatment. This means that we develop treatment goals together, after a thorough assessment. All treatment is...